ReDefineRVA Personal Training Studio

Aug 2022

This is a fabulous training gym. The trainers are all wonderful, interested in working with YOU and your goals specifically, knowledgeable, and most importantly - holistic! They look at health in terms of getting stronger, feeling better, becoming the best you. What a refreshing change from big box gyms. I would recommend them highly!!! Cat writes great programming and is communicative and so so kind. You won’t go wrong coming here ?

Dec 2021

So you’re here reading this review which means you’re curious about making a change in your life-congratulations you’ve accomplished the first step so keep following those feet and sign up for a consult and go from there. I am so glad I did just that, even though I told myself I could totally back out or quit, as working with Demetrius Parker at Redefine has made such a tremendous impact on my life that words truly can’t express it enough although I will attempt to do so. I came to Demetrius this past April desperate; after spending years on and off trying to get into an exercise routine and routinely injuring myself, I finally accepted I needed help. My goal...read full review

Dec 2021

I've been training with D for about a year now and I look forward to it more than ever. Not only has he transformed my body - in shape and strength - but he does it with fun and humor in between pushing me for results.