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7:30AM - 1:30PM
2240 TX-114 Suite 630, Trophy Club8AM - 5PM
614 Indian Creek Dr, Trophy Club“Q: How do you know when a fitness trainer is accomplished in their field?A: When you feel and then see results, and want to continue to see and feel resultsI am very happy with the direction and encouragement I receive at my Pilates workouts with Shirley, I feel stronger, better balanced and more flexible, my posture is naturally better, I can engage in my other sport activities with more endurance and confidence.I am thankful to have found a trainer as experienced and invested in my health and fitness - thank you Shirley, from every muscle, tendon, and ligament in my body :)“
6:30AM - 2PM
2003 TX-114 Unit 390, Trophy Club“Love, love, love Riana! Her classes always well thought out, instruction is clear and she’s tough but fun!“
Pilates
Pilates
Pilates
“I have been practicing at YogaSix since it opened and I love the variety of classes and the quality of the instructors. The studio is beautiful and the staff is friendly and welcoming.“