Pilates near Southlake

“I've been an athlete my entire life. Today was my 4th class and it was the hardest mental workout and physical workout I've had in years! Slow, burn, shake.....Thank you MVMT and your amazing team!!“

“I absolutely adore this place and cannot praise it enough! The instructors are exceptionally talented and passionate about their work, and the classes they offer - ranging from calming yoga to energizing pilates and intense HIIT workouts - are some of the most exhilarating and rewarding experiences I have ever had. However, what truly sets this place apart from others is not just the top-notch quality of the classes, but also the incredible sense of community it fosters. I have made countless friends here and feel like I am part of a truly special and unique group. Every time I walk through the doors, I am greeted by a peaceful and joyful atmosphere that is hard to put into words. It has become my go-to destination, a sanctuary where I can not only exercise and improve myself but also connect with like-minded individuals who share my passions and interests. I cannot express enough how grateful I am for having discovered this amazing place! ❤️“

“I have been practicing at YogaSix since it opened and I love the variety of classes and the quality of the instructors. The studio is beautiful and the staff is friendly and welcoming.“

“Q: How do you know when a fitness trainer is accomplished in their field?A: When you feel and then see results, and want to continue to see and feel resultsI am very happy with the direction and encouragement I receive at my Pilates workouts with Shirley, I feel stronger, better balanced and more flexible, my posture is naturally better, I can engage in my other sport activities with more endurance and confidence.I am thankful to have found a trainer as experienced and invested in my health and fitness - thank you Shirley, from every muscle, tendon, and ligament in my body :)“

“5:30am with Kit is the best way to start the day! But do not like the switch to Power on Wed. Prefer Slow Flow“

“I love this location!!! Best hotworx location I’ve been to. The staff is incredible and always welcoming. Always tailoring the experience to fit your needs and goals. As a person who hated working out this location helped me change my mindset and ultimately my lifestyle. Storm is amazing and is always going the extra mile for her members. Love it!!“

“In my experience coming here over the years, Structural Elements’ SI practitioners have been fantastic. Their approach to functional training has given me more confidence that my body can do amazing things! They’ve helped me work through injuries I had from a car accident. Kali, Isaac, and Zack have worked with me to help me with my plantar fasciitis issues. I was told for years by physical therapists and chiropractors that I had plantar fasciitis. However, no one ever taught me practical exercises to help. I even had one practitioner tell me that I should never go barefoot. Going off of that advice, I wore shoes for years, but had extreme discomfort when I didn’t wear them. Doesn’t that seem wrong-to not be able to walk barefoot? After going through a corrective bodywork series, I started to feel more mobility in my ankles and my toes. Also, I noticed improvement with my knees and hips-less aches and pains. One of my favorite benefits I’ve seen is that my feet have started to lengthen and stretch out-I actually wear a larger size now than I did 3-4 years ago! I can now walk barefoot and not experience the discomfort I had for so many years. If you’re feeling like your whole body is out of whack, maybe you could book an ATSI series- this is what I did and it did wonders-like a total body reset. If you’re just wanting to explore more functional workouts/training sessions, I would recommend the Fascial Pliability classes and the Sweat and Sauna too. They’re always adding new training sessions, so check out there website or call.“

“Tricia is master of her art. Her studio is spotless and her equipment is very well maintained. The natural light and calm atmosphere is such a lovely place to focus in Pilates and quiet the mind. I highly recommend this studio for those serious about Pilates.“

“Fantastic place! Valerie is an amazing instructor. Small group classes really gives the instructors an opportunity to truly help you. Everyone is very friendly and a variety of types of Pilate classes to take. I would recommend this place to anyone trying to get back into working out but intimidated by large classes or big gyms. Pilates VIP in Keller is the place to go!“

“Great instructors, challenging classes and a super welcoming environment. Best Pilates studio in the area!“

“Love, love, love Riana! Her classes always well thought out, instruction is clear and she’s tough but fun!“

“This beginning session really showed me how weak my core is. If I lived in this area I would have joined.“

“The new owner of FM Pure Barre, Jessica, shows excellence in communicating and wanting the best for clients and the studio. It is beautiful to know women are empowered in healthy movement all year with time spent in a welcoming, uplifting, friendly environment.“

“I cannot say enough good things about this studio. I typically hate exercise, and now I hate to miss a single day. These classes are amazing and the instructors are wonderful. Best purchase of 2024 hands down. Go! You won’t regret it.“

“Love this place. There is always a room available. If your usual one is booked, there are plenty others to choose from or lift weights while you wait. 24 hours and I always feel safe regardless of the time I go. Staff is also very accommodating and super friendly.“

“Such a great experience! I love feeling stronger and flexible! The instructors love their students and help us achieve proper alignment and making sure we are challenged with new experiences in each class. In just a few weeks you will feel amazing learning different! Give it a try! I 100 percent recommend! @club Pilates!! Love pilates! Club Pilates Keller! You're the best ever! Love this group. All the teachers are rock stars!“

“I love this location and Mia at the front desk is the best. She is so friendly and knowledgeable!“