“Century Pilates has changed the quality of my life for the better and I have fallen in love with the art of Pilates. I have a couple of injuries with the worst being a herniated cervical disc, which caused me to have constant head pain and limited range of motion in my neck. My doctor prescribed me Pilates as he knew I wanted to stay active but my current fitness regime was keeping my injury in limbo. I tried a couple of other Pilates Studios but it left me with additional pain in my neck area. I decided to call Century Pilates and spoke with the owner Emily about my situation. Emily suggested I start with private lessons first with an instructor who was certified in ELDOA. The Instructor I worked with was Tamara and upon my first session I knew I was in great hands as she knew what to do and not to do with my body and I started to feel better within the first 2 weeks. 6 months later and I feel better than I have in a very long time, haven’t had any head pain and my doctors have also expressed to me that Pilates is doing wonders for my issues and suggested I keep it up! All the Instructors are so patient, skilled/knowledgeable , and just absolutely amazing! If you’re looking for a Pilates Studio, Century Pilates is the place! Thank you so much Century Pilates for being the place I found healing and a new passion!“
“Q: How do you know when a fitness trainer is accomplished in their field?A: When you feel and then see results, and want to continue to see and feel resultsI am very happy with the direction and encouragement I receive at my Pilates workouts with Shirley, I feel stronger, better balanced and more flexible, my posture is naturally better, I can engage in my other sport activities with more endurance and confidence.I am thankful to have found a trainer as experienced and invested in my health and fitness - thank you Shirley, from every muscle, tendon, and ligament in my body :)“
“I love this location!!! Best hotworx location I’ve been to. The staff is incredible and always welcoming. Always tailoring the experience to fit your needs and goals. As a person who hated working out this location helped me change my mindset and ultimately my lifestyle. Storm is amazing and is always going the extra mile for her members. Love it!!“
“Love, love, love Riana! Her classes always well thought out, instruction is clear and she’s tough but fun!“
“Tricia is master of her art. Her studio is spotless and her equipment is very well maintained. The natural light and calm atmosphere is such a lovely place to focus in Pilates and quiet the mind. I highly recommend this studio for those serious about Pilates.“
“Fantastic place! Valerie is an amazing instructor. Small group classes really gives the instructors an opportunity to truly help you. Everyone is very friendly and a variety of types of Pilate classes to take. I would recommend this place to anyone trying to get back into working out but intimidated by large classes or big gyms. Pilates VIP in Keller is the place to go!“
“I've been an athlete my entire life. Today was my 4th class and it was the hardest mental workout and physical workout I've had in years! Slow, burn, shake.....Thank you MVMT and your amazing team!!“
“Great instructors, challenging classes and a super welcoming environment. Best Pilates studio in the area!“
“I cannot say enough good things about this studio. I typically hate exercise, and now I hate to miss a single day. These classes are amazing and the instructors are wonderful. Best purchase of 2024 hands down. Go! You won’t regret it.“
“all the instructors are great ! but i love peige, hannah, shari, and eli. they are my favorite and i honestly wouldn’t trade them.“
“I absolutely adore this place and cannot praise it enough! The instructors are exceptionally talented and passionate about their work, and the classes they offer - ranging from calming yoga to energizing pilates and intense HIIT workouts - are some of the most exhilarating and rewarding experiences I have ever had. However, what truly sets this place apart from others is not just the top-notch quality of the classes, but also the incredible sense of community it fosters. I have made countless friends here and feel like I am part of a truly special and unique group. Every time I walk through the doors, I am greeted by a peaceful and joyful atmosphere that is hard to put into words. It has become my go-to destination, a sanctuary where I can not only exercise and improve myself but also connect with like-minded individuals who share my passions and interests. I cannot express enough how grateful I am for having discovered this amazing place! ❤️“
“Love this different kind of working out, it has really put an ease on my knees. I had ACL and MCL surgery in both knees and the heat really helps alleviate tremendous pressure on them. Excited to see where this journey takes me and look forward to having an awesome workout each and every time I visit!!“
“Love this place. There is always a room available. If your usual one is booked, there are plenty others to choose from or lift weights while you wait. 24 hours and I always feel safe regardless of the time I go. Staff is also very accommodating and super friendly.“