Yoga in Austin

“I just had the best massage ever from Elizabeth! The space is really soothing and super clean. The front desk ladies were very welcoming; they even offered me a specialty tea selection for after my service. Will definitely be back.“

“I've been going to Lizard Yoga to use the contrast therapy and got a few massages. I've always had a wonderful experience and leave feeling relaxed and refreshed. The contrast rooms are private, so you don't have to worry about using a swimsuit and can jump back and forth between the sauna and cold tub as much as you want. The rooms are always clean, stocked with towels, and have cold mint towels available. I highly recommend trying Lizard Yoga for contrast therapy if you haven't tried it before, or if you've done similar therapy at other locations in Austin. It's top notch!“

“Michelle unexpectedly gave me the most relieving massage with her amazing technique using her feet- I forget the technical style. This is something I haven't ever tried. She was excited and knowledgeable and knew that I needed tension relieved, read my notes and ensured that was the focus. I feel so much better today and was able to sleep without pain“

“I took up Yoga late in life and have found it to be one of the best things I can do for my body and spirit. The classes I’ve attended at Flow Yoga, lead by the amazing Angie Knight are something I always look forward to! Her calm approach and open spirit are inspirational! The Yoga retreat Angie recently led in beautiful Costa Rica was unforgettable!“

“Lovely studio! Wonderful instructors. Been coming here for 2+ years and took their teacher training. Amazing place to learn about buddhist teachings in addition to yoga asana. Such a lovely space and the owner Keith is a wealth of knowledge and Brooke also teaches the most beautiful restorative classes“

“Do you want personal trainers teaching you n looking out for you? Do you want to be accepted no matter what stage of your workout life you’re in? Do you want to get results? Do you want to feel like you’re family? This is the place! Come try a free class and try n tell me I’m wrong! I love this place!“

“ClassPass member and came to Soenga for work out. Spin, weights/strength training then yoga. 20/20/20 for each section. I love th at they are very organized and the instructor will walk you through every step! Very organized. Clean and the lighting is very conducive to focusing on yourself attaining your fitness goal. Recommended!!! (You got your assigned locker), clean restrooms, nice merch in store, they have water fountain too!!“

“I have been attending the intuitive HIIT classes with Mariana, and it has had a tremendous positive impact on my endurance and strength and general sense well-being.“

“I have been seeing Larisa for my massage therapy needs, and I couldn't be more satisfied with the level of care and attention she provides. Larisa is incredibly skilled and truly dedicated to her craft. What sets her apart is her personalized approach to every session. Before beginning, she always takes the time to ask if I have any painful areas or specific issues that need attention. This thoughtful consideration ensures that each massage is perfectly curated to my body's needs. Her technique is both soothing and effective, providing relief and relaxation every time. Larisa's professional yet warm demeanor makes the experience even more enjoyable. If you're looking for a massage therapist who genuinely cares about your well-being and tailors each session to your unique needs, I highly recommend Larisa. She is simply the best!“

“Love this place! I have been coming once a week for most of the last 30 years. It’s keeps me happy, healthy, and free of injuries! It is a great complement to running or weights.“

“One of my fav studios in Austin for a session that is gentle and relaxing. The atmosphere is beautiful and pleasing. And the teachers are always sweet. My only complaint is that I wish there were more of them in Austin!“

“Best massage therapy I have had in my life. Chronic back pain is gone and have worked through a bunch of other pain issues. 10/10“

“I have been teaching at Your Yoga for 6 years (bias alert), and absolutely love it. Our community of yogis is wonderful, engaged, curious, and real. The diversity of teachers and styles of yoga is a treat, and the emphasis on functional movement is what really sets us apart. We move and breathe together, laugh and cry together, and move forward in this thing called life with increasing levels of ease and strength of both body and mind. It may not be for everyone, but it's worth a try. It may become your yoga home!“

“i had a fall/injury and after so many doc appts plus physical therapy plus chiropractors etc, I just couldn't get relief with the muscle/nerve issues. Desperate to find other therapies, I googled and found Robert. He is so educated about the human body and immediately discovered some of the pain issues were not where the pain was but were coming from a totally different body part. After a few months my pain went from a 9 to a 2. I will continue to do maintenance session to help the muscles/nerves. So grateful to have found him. I recommend anyone having muscle/nerve issues to try this treatment for a couple months and you will be amazed with the progress.“

“Thelemic Gnostic Mass is performed every Sunday along with a variery of workshops and discussions held throughout the week led by experienced and knowledgeable instructors. If you have an interest in Thelema as a religion or a philosophy, there's no better place to go.“

“I am really enjoying the workouts here. The facility is nice an clean. The workouts leave me feeling energized, and accomplished.“

“Dayna is an excellent yoga instructor and her many years of experience offers much more. Her private sessions are individualized to focus on improving one's overall fitness at any level. After 2-3 years of limited activity due to prior knee pain, then two surgeries, she has helped me continue through recovery by practices to improve strength, balance and flexibility, and I have seen positive results.Dayna's home studio is comfortable with a beautiful view, and her lively personality makes classes fun, while offering the added benefit of safe training on the CoreFirst bands system. She inspires motivation and I look forward to every class with Dayna.“

“True Mysore Shala in Austin! The teachers Andrew and Déjà are amazing! This practice is traditional so take into consideration that it's a self-practice and your teacher gives you new poses once they feel you're ready (and have overcome/mastered your last challenge posture). I absolutely love the Mysore Austin Shala - both the teachers and the student and community alike.“

“Elite Medical Exercise provides an exemplary service for those looking to enhance their physical health under the guidance of knowledgeable professionals. Michaela, one of their standout trainers, deserves special mention. Her approach to selecting exercises is not only thoughtful but also showcases a deep understanding of the body's mechanics. Her ability to tailor workouts for maximum benefit, regardless of a client’s starting point, is a testament to her expertise in medical exercise. Clients leave feeling confident and well cared for, a credit to Michaela's commitment to their health and well-being.“

“Excellent service. Good people. Very welcoming. Makes all the difference. Clean and solid systems“

“Love this studio and especially Cody! His classes have a great pace, he accommodates for all skill levels so I don't feel intimidated, and I leave feeling amazing and ready for the week. Plus that cold aromatherapy towel at the end is everything!“

“Went here for acupuncture with reiki and sound healing and it was a great experience. The combination of all three healing elements was beautiful and relaxing.“

“Gundega is a very fun instructor! I also appreciate how she has taken the time to understand my yoga background and limitations. Great class!“

“Julie is amazing—very patient, funny, and understanding with me as a newbie to Pilates. Incredibly knowledgeable and professional in an intimate, comfortable setting for one-on-one training. ✨“