Practice Yoga Austin

Dec 2023

After not taking a studio class for nearly two years I attended a chair Yoga workshop at Practice today with Tyler. It is so hard to find chair Yoga these days and it is such a beautiful practice. I couldn’t believe how many people were there (and NOT geriatric folks!). @Practice team— please make this a regular part of the class schedule. I know I’n not the only one who would be back much more for it.

Dec 2023

You know when you’re in a yoga class and it’s so good you don’t want it to end? I often feel that way after classes at Practice but today’s chair yoga workshop with Tyler P. was next level. Chair yoga?!?!? I know what you’re thinking. But seriously, my body worked hard and I was able to go deeper into poses than usual. The best part, my back feels like it’s brand new. I can’t remember the last time I was without at least a tinge of lower back pain. My only disappointment is that this was a workshop and not a regular class. Thank you to Practice Yoga and all the teachers who time and again deliver beautiful experiences on my mat.

Dec 2023

I highly recommend the vinyasa flow led by Hannah on Fridays @ 1:15p on East 6th St. Hannah’s guidance and gentle encouragement has enabled me to improve my practice. I am stronger and much more balanced than I was last year prior to consistently attending her classes. She is a master of her craft!Thank you, Hannah! Namaste