“I used to be intimidated when I thought about CrossFit, but there's nothing to be afraid of! After my first class I left smiling and ready to tackle more. The Shed has helped me get stronger and more confident. Everyone is so nice and encouraging, and the coaches will break down anything you don't understand. You don't have to be at a certain fitness level; everything can be scaled to meet you where you are. We all work hard together and it really pays off! Just try one class!“
“Becky is an excellent instructor. She listens to your specific needs and understands how ther body works.“
“I have been practicing at YogaSix since it opened and I love the variety of classes and the quality of the instructors. The studio is beautiful and the staff is friendly and welcoming.“
“I feel at home at Inspire Yoga in Highland Village. Bethaney is an amazing owner of the studio. Her classes allow me to connect to my mind, body, and soul with her guidance. All the instructors encourage you to move with your breath and stay connected as you flow. To name a few of my favorite instructors, Jennifer and Deanna are fantastic. Each of these women allows me to be vulnerable in class and outside of class. Thank you, thank you, thank you for the yoga community you guys hold close to each of your hearts. Aho.“
“I stumbled upon Rudra center by complete accident yesterday when deciding to take a side road home. I saw the architecture and immediately parked to pay a visit. Such a peaceful and spiritual place. I've been having some hardships as of late and as soon as I walked though the entrance I had a moment to just reflect and feel at ease. I had an urge to place a small glass stone I had in my car at the base of the Ganesh statue as a thanks for me finding this hidden gem. Going to be paying a visit again soon to enroll in their Tai chi classes. All my years living in Denton I had no clue this place existed.“
“About to finish the Navaratri Kundalini Sadhana. It was amazing! Very well rounded with asanas, meditation techniques, nutrition, and great atmosphere. Definitely recommend to anyone curious about kundalini, or even experienced practitioners! Namaste.“
“started at this studio 5 months ago & the transformation is undeniable.. best teacher in Denton (Jenny Baker) & wonderful place to practice yoga.. both a physical & spiritual class...“
“Love, love, love Riana! Her classes always well thought out, instruction is clear and she’s tough but fun!“
“Robyn was AMAZING! She took care of my trouble spots and made recommendations on changes in my daily habits to avoid neck issues in the future. I already have another appointment booked and have sent to people her way for treatment.“
“5:30am with Kit is the best way to start the day! But do not like the switch to Power on Wed. Prefer Slow Flow“
“An intimate and calming experience! I love this quaint studio off of the Denton square. I leave feeling relaxed and de-stressed each time. The teachers are amazing! The owner takes great pride in this studio and you can tell. Love the lavender towels!! Purchased a 10 pack of classes and this was a perfect start for me. I will definitely be back!“
“I joined this location 5 years ago when it opened after having practiced Pilates for 3 years where I lived before. Everyone has always been so friendly, caring and welcoming. You can take a free 1 hour intro session to see if its right for you. And as always with Pilates the moves can easily be modified to your specific needs. Its the perfect workout for any age, I'm getting close to 70.“
“I love this gym!!! And the employees!!! Everyone talking about how dirty it is should go back to the purple gym. If the weights aren't racked who cares you paid to lift weights put it up. I re rack weights all the time it's my gym. Sure there's better, or cleaner. But I'll take this gym, and crew over any fancy frilled machine weight gym. If you are worried about weights not being put up go to the purple gym. There isn't many, as for me and my gym friends it's perfect for us, and the less whiny people the better good riddance most of you will be gone next month like the ones complaining.... New Body New You lol Yeah Right follow the gymtimidation signs out the door lol. Seriously love this gym. Brandon's great!! Pretty boy behind the desk cool as a fan and all the LA ladies are great!!! And Marquis the one that is cleaning up after all yall should get a damn raise for putting up with half the stuff the members complain about.“
“I think what makes the biggest difference in this gym has got to be the staff. They work to be sure your needs are taken care of and are happy to help when you have questions about equipment. If you are looking for a great trainer, be sure to ask for Alex. I have been training with him since September and for someone who was too scared to even walk into a gym, it is now my favorite place. Alex does a great job of listening to your goals and takes the time to be sure you understand what you are doing and how it will help you. Whether you are a first timer to the gym life, training for a specific event or simply need some help to improve your workout, he is more than happy to help you on your fitness journey. Another plus is that he will do his best to accommodate your scheduling needs. He doesn't just talk the talk either. If you are lucky, you can sometimes catch him working out in this gym when his schedule allows.“
“I have been working with Maria for 5 years now, I started as a true beginner and have progressed in my practice thanks to Maria's patience and expertise. She has different levels of classes for everyone. Maria keeps her classes smaller because she is very hands on with each of her students.“