“I just wanted to share what an awesome yoga practice Sherry Thompson has in Southlake, Texas. I have attended her yoga class for several months and the change in my life is incredible. For the majority of my 62 years I have not slept well. I mean I never have a restful night. For the past several months I am actually sleeping all night long and feel rested for the first time in so many years. I believe with all my heart this is directly related to Sherry Thompson and her yoga practice. She knows how to explain the mind body connection like no other. Thank you for all you do for me and the others attending your class.“
“As far as fitness, I put the BEE in beginner. Yet I haven't felt intimidated or shamed once. The staff is amazing from checking in to the fun, exuberant instructors.The concept is very user friendly. I can't do an hour straight of spin class, but I can certainly stick it out for 20 minutes and then 20 minutes of strength training and then winding down with 20 minutes of yoga.The facility is spotless and well maintained. My only suggestion would be to offer showers.“
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“I absolutely love this place. It is the only workout I've ever stuck with. There are so many classes to chose from, from hot cycle, hot rowing to hot yoga, hot core, hot barre and more. The staff is so helpful and encouraging. They make you feel right at home.“