Reviews for SPENGA Colleyville

Jan 2023

As far as fitness, I put the BEE in beginner. Yet I haven't felt intimidated or shamed once. The staff is amazing from checking in to the fun, exuberant instructors.The concept is very user friendly. I can't do an hour straight of spin class, but I can certainly stick it out for 20 minutes and then 20 minutes of strength training and then winding down with 20 minutes of yoga.The facility is spotless and well maintained. My only suggestion would be to offer showers.
Dec 2022

We absolutely LOVE, LOVE, LOVE SPENGA (Colleyville, TX) for so many reasons! Their team is absolutely INCREDIBLE - understanding, motivating and caring. The workouts are great for all levels and can be modified as needed for each person. We cannot recommend their service and workouts enough!
Dec 2022

I’m so impressed with SPENGA Colleyville! The staff really wants to get to know you, your fitness goals, and anything else you’d like to share! The workouts are easily adjustable to the level that benefits you most for that day. The hour really goes quickly since it’s broken up into 20 minute segments. Come join the fun!

From SPENGA Colleyville

Join us at SPENGA Colleyville, conveniently located at 3825 Glade Rd. Ste. 130, to experience the best workout ever. SPENGA's format of 20 minutes of spin, 20 minutes of strength training, and 20 minutes of yoga combines the three pillars of fitness all in one 60-minute group training workout. Led by our highly trained instructors, our philosophy makes for strong bodies and strong minds. You won't find a workout like this at your local gym. SPENGA is a community of like-minded individuals all looking to make the most out of their lives and their workouts, and every time you step into our studio, we guarantee we'll be there cheering you on every ride, rep and revive! Are you ready to WERK?

Hours

Monday: 5:30AM - 7PM
Tuesday: 6AM - 7PM
Wednesday: 5:30AM - 7PM
Thursday: 6AM - 7PM
Friday: 5:30AM - 7PM
Saturday: 8AM - 3PM
Sunday: 8AM - 3PM

Tips

1:1 sessions available accepts credit cards private lot parking wheelchair accessible gender-neutral restrooms women-owned offers military discount open to all bike parking