Trainers near Wilsonville

“I've had the pleasure of working with Bret and Megan Hamilton at CCG, and I can confidently say they're the best trainers I've ever had. Their mission to develop personalized plans for each client is a rare feat in the commercial fitness world. If you're looking for an accessible way to improve your physical health, I highly recommend starting your journey at CCG: a life-changing fitness experience!

I have been practicing calisthenics on my own for about two years before I started pursuing professional training here at CCG in September 2024. With amateur knowledge and study/practice on my own time, I felt like I had a good idea of what I was getting into and initially treated this as an opportunity to hold myself accountable for training more often than I was at home.

I can't begin to describe to you what a great decision I made that September. Bret and Megan Hamilton both have greatly positively impacted my fitness and health goals, and have demonstrated to me the importance of having fitness coaching no matter how old or experienced you may be. There is just a certain value of having someone you can trust and rely on to help you achieve your own, individual fitness goals.

CCG's approach to fitness is truly unique. Bret and Megan take the time to understand your unique goals and needs, creating a tailored plan that suits you perfectly. They work around your schedule, adapting to any unexpected injuries or challenges that may arise. You'll receive direct, supportive guidance to help you grow in your exercise proficiency and achieve measurable progress. CCG also documents your progress, giving you a sense of pride and accomplishment as you reach your goals.

CCG's approach to fitness focuses on building a strong foundation, rather than rushing into intense workouts. This slow and steady approach helps you perfect your form, discipline, and balance, setting you up for long-term success. You'll also have access to a list of exercises and equipment, allowing you to work out from home or through Zoom coaching sessions.

As a small business, Bret and Megan have shown continuous improvement over the many years they've been serving Wilsonville. Their dedication to growth applies the same progressive teachings they use in their fitness plans for members, and it's refreshing to see such a positive improvement pattern. CCG takes feedback from their clients seriously and has demonstrated improvement even after decades of business.

What sets CCG apart is their commitment to your success, even after you've completed a session. You'll have access to your personalized fitness plan for as long as you're a member, allowing you to continue progressing at your own pace. Whether you're staying local or moving away, CCG's flexible approach ensures you can continue to reach your fitness goals from anywhere. I've personally benefited from this approach, and I'm confident that you will too. Trust me: I will continue being a client of CCG for years to come, even after I move back down to Salem this year.“

“Melissa is an outstanding stretch therapist. I had low back pain after sleeping in an uncomfortable bed for a few days, and Melissa alleviated my pain. I was so grateful.“

“Nice amenities open concept with friendly staff engaging members to both succeed and challenge themselves to become their best selves! Highly recommend“

“Top notch trainers, a welcoming atmosphere, and workouts perfectly geared towards each individual. Highly recommend!“

“Beautiful facility, great equipment, unmatched coaching. Learn how to strength train with the best team around.“

“Been going here a while. The trainers are professional and deeply care for your well-being. Reasonably priced, too.“

“Adira has been an absolute game-changer for our athlete! Our athlete was already putting in the work, attending the team workouts and practices, but they were missing that extra oomph in terms of strength.Ami makes it fun and enjoyable to train, she is very motivating and encouraging for young athletes. If motivation, strength, flexibility, and personal attention is what you’re looking for, Adira is it!“

“I am 82 years ago and I worked with a trainer years ago. I am visiting my daughter for a month and she suggested I see if Matt would have space for me while I was in town. I am astonished to say that even with five sessions, my balance has improved, my knees feel stronger, and I feel invigorated. Thanks Matt. 10 stars!“

“I have been going to Elevate Fitness for over 5 years. What a great experience it has been and I highly recommend Elevate Fitness. This gym is an instructor led class workout environment and is perfect for the person that needs motivation and a little push to do more every day. It doesn’t matter if you are a seasoned gym rat or a first timer the instructors and people will motivate you at any skill level and make you feel good about yourself. I love the mix of classes that they offer throughout the week.“

“5-star club, amenities, service, and staff! This club is kept immaculately clean... Everything you could want in one location. Care and pride of ownership are visible everywhere!“

“Old school Olympic lifting like the Lord intended. The owner knows what he's talking about when it comes to lifting in general and competitive lifting.“

“Hands down best one of one training you’ll ever receive in your life. Private gym, new equipment. Dave is a true master trainer and his colleagues too have excellent training plans. Definitely worth the investment if committing to your health and well-being is worth is to you.“

“Love this place. All the staff are very friendly and fun and a family run business. Super knowledgeable and helpful. I’ve been using the cryotherapy and normatec as sport injury recovery and it works well and quick! Keeps me active and upright. I would recommend cryotherapy here over any other place in town. Maybe I’ll see you here!“

“I enjoy this gym. Not alot of people most of the time, lots of equipment so theres always a machine available. Its very clean and i have yet to have a bad experience. Overall this is an amazing gym“

“Pros: sauna, equipment range, friendly and knowledgeable team.
Cons: Weight scale in women’s room needs repairs or replaced.
4.5“