“Excellent yoga classes with many options, relaxing salt cave and lots of options for appointments for massage.“
“Shakti Yoga is a special spot. Yes, it's a place to practice yoga. But it's also a community and an anchoring point in this topsy-turvy world, too. Yes, Michelle and her team are teaching yoga. But this is also a place to practice more than poses and moving our bodies. It really is about breath and learning to move in the world from a creative, grounded, and alive place within ourselves, together. Come! Whether you've never set foot on a yoga mat before, or you've been practicing for years. Come, be in the room with us and see what's here for you.“
“We worked with Alex for the first time for a intimate elopement that we planned & designed for our clients. Alex went above and beyond to ensure the clients felt informed. He's super responsive and went the extra mile on elopement day to make sure his team captured everything. Really enjoyed working with Alex, and looking forward to more weddings with his team!“
“The best yoga experience I've had in my life. All of the instructors are incredible. Yoga Parkside has created a healing space where all can feel comfortable, welcome, and safe.“
“As an 88 year old guy, I know how important it is to keep moving , stretching and challenging my muscles. Dan has been very professional and helpful during my home sessions.“
“Fabulous. Had gotten away from yoga with covid, started back this January. I am an old guy, 67 but pretty fit. Love the power yoga, gives me the flexibility I need and also great cardio. Extra special during the winter months or when there are storms and I can't exercise outside easily. Had to learn that with my knee I can't do the up and down flow as quickly as the young folks, the instructors are great about reminding us that we all need to follow what our bodies need. I had to chill out and remember that it is not a competition, that is my issue not PYB's. Every instructor gives you something, and over time they change their classes just enough, perhaps concentrating on a particular area for one or two classes, something you may want to incorporate into your practice. I live out of town but am in Buffalo working 2 weeks a month, love this place, it is one of the great things about working here in Buffalo.“
“It is a beautiful vive and building. Very good place to practice and see your flow. My favorite is the projector lights of the moon and aura lights, wow! This spot is very comfy, cozy, and clean. Felt right at home, thank you!“
“my favorite yoga studio, my favorite instructors, my fav beautiful space! i love that i can be myself here and there’s no pressure, just a good workout and good vibes every single time :)“
“Sarah presented 2 school assemblies focused on National Hispanic Heritage Month at the Stanley G. Falk School. Sarah's presentations were high energy, informative, and her passion for dance, culture, and learning is unmatched in my experience. Sarah curates authentic performances and presentations that provide fully immersive experiences and opportunities to get up and get moving. She challenged students to get out of their comfort zones and they did! I would highly recommend Sarah, she is passionate, a talented dancer, loving, patient, and a strong communicator. We can't wait to partner with Sarah again in the future. Working with her has been a highlight and enhanced the overall educational experience for students.“
“Kathy is a wonderful instructor. She's very knowledgeable about Hatha Yoga. I enjoy her class!“
“My daughter has danced here almost 4 years. Great, knowledgeable, friendly owner and staff. Super great for ladies dance, workout, yoga classes too“
“I love this place! It's a great local yoga studio in an adorable building, and they have a great variety of classes to choose from. Perfect whether you're new to yoga, have been doing it awhile, or have any restrictions due to things like surgery. The people are all super nice too, and they have a cute little shop to check out. Highly recommend!“
“I took a Vinyasa Flow yoga class with the instructor Jessica and it was amazing! It was a 60 minute class, for $10, that allowed all levels to participate. The class focused on mindful movement and breathing with an intensity level that was adjusted by the yoga instructor to suit the levels of the yoga participants. The mats were all spaced out 6 feet apart and there was an air purifier running throughout class. The yoga room only holds seven people at a time (the yoga instructor in the front and then two rows of three yoga mats) and has beautiful lights with calming music. I appreciated the small yoga class size because it felt more personal while also being pandemic friendly. Face masks were of course worn throughout class and there was hand sanitizer available if anyone needed. After class I felt very stretched out, relaxed, and proud to share my yoga practice with a small community of others. Would recommend!“
“There's nothing like the vibe here. Nothing compares to this workout. Mind body soul is more than a T-shirt. Candice will push you further than you thought you could go! I've never regretted a moment in this studio!“
“Sharon's, (Ms. Chuns' and Matalynns') class was 90 minutes of very valuable and direct instruction and understanding of yoga. As a beginner, I found the best way to enjoy the class was to listen first and then observe how others reacted to the instruction through the mirrors. I encourage anyone who can stand heat (100+° f) and sweat (a change of clothes is recommended). Come on in, and check it out for yourself, and don't forget to bring water!!! Namasta“
“Best Thai stretch massage ever!! Robyn and her team can’t be beat for Pilates. Knowledgeable, caring and just overall terrific! I highly recommend them.“
“Last monday arrived when it was supposed to open but it didn for another 3 hours. I stupidly thought that it might be different from other clubs that do that. Subsequently learned it wasn the first time. It's a decent value and sfaik the only place in the Falls with a decent sauna and pool, so it's really the only option if you want a full featured gym.“
“Best and nicest gym ever! Caitlin is extremely helpful! Definitely recommend joining or at least trying this gym!“
“Very convenient. Easy scan in entrance. Has everything you need for a good workout. Never too crowded. More AC and availability with their hours would be great.“