Be Embodied LLC

May 2021

I took a Vinyasa Flow yoga class with the instructor Jessica and it was amazing! It was a 60 minute class, for $10, that allowed all levels to participate. The class focused on mindful movement and breathing with an intensity level that was adjusted by the yoga instructor to suit the levels of the yoga participants. The mats were all spaced out 6 feet apart and there was an air purifier running throughout class. The yoga room only holds seven people at a time (the yoga instructor in the front and then two rows of three yoga mats) and has beautiful lights with calming music. I appreciated the small yoga class size because it felt more personal while also being pandemic...read full review

Jan 2020

This space is gorgeous. Really gorgeous. It used to be a much larger space but they have put in some walls and have rooms for yoga and other treatments. She's calling it a "mindful living space". They want to help people think anout themselves holistically, and have a variety of practitioners using the space that all fit together. So there are a variety of experiences they offer - from psychotherapy to hiking, life coaching to meditation, various workshops as well. There is a series of yoga offerings. Well worth it to drop in and see what may inteerwst you. Off street dedicated parking.