6AM - 1PM
3984 Burke Pkwy Bay 6, Blasdell
Yoga
5AM - 9PM
3701 McKinley Pkwy, Blasdell
Yoga
“Nice exercise areas. Lots of equipment.From LA Fitness to Esporta, still a great place to come and exercise. Wide selection of weights, equipment and classes.“
“If you’re on the fence, go!! Taylor was the instructor for my first class and absolutely slayed it. She really gets things going and gives you the extra push and motivation to keep going when you think you can’t. I promise it’s dark in there so no one is looking at you or even cares about anything other than themselves. It’s you vs you.Facility is very clean and easy to navigate. Don’t forget to grab a towel at the front desk- you’ll need it!“
9 - 11AM
35 Pierce Avenue, Hamburg
Yoga
“Shine Yoga is a beautiful studio. Sara (the owner) is extremely welcoming and knowledgeable!“
“We worked with Alex for the first time for a intimate elopement that we planned & designed for our clients. Alex went above and beyond to ensure the clients felt informed. He's super responsive and went the extra mile on elopement day to make sure his team captured everything. Really enjoyed working with Alex, and looking forward to more weddings with his team!“
7:30AM - 6:30PM
266 Buffalo St, Hamburg
Yoga
“I feel AMAZING after a few visits to Kula Yoga in Hamburg. It’s a really nice, clean and super friendly studio. The teachers are very good and also encouraging. Unlike many Bikram studios it has hard wood flooring, fans and air purifiers. This makes the experience much nicer! Along with that are large dressing rooms with showers. Also the juice/smoothie/bowl cafe allows yoga students to pre order, so your smoothie is ready for you after class. I’ve been to many Bikram studios (including Bikram’s in LA) - this is the nicest I’ve seen!!!!“
“Kathy is a wonderful instructor. She's very knowledgeable about Hatha Yoga. I enjoy her class!“
6AM - 6:30PM
1665 Main St, Buffalo
Yoga
“my favorite yoga studio, my favorite instructors, my fav beautiful space! i love that i can be myself here and there’s no pressure, just a good workout and good vibes every single time :)“
12 - 2PM
476 Rhode Island St, Buffalo
Yoga
“It is a beautiful vive and building. Very good place to practice and see your flow. My favorite is the projector lights of the moon and aura lights, wow! This spot is very comfy, cozy, and clean. Felt right at home, thank you!“
“I love this place! It's a great local yoga studio in an adorable building, and they have a great variety of classes to choose from. Perfect whether you're new to yoga, have been doing it awhile, or have any restrictions due to things like surgery. The people are all super nice too, and they have a cute little shop to check out. Highly recommend!“
“Fabulous. Had gotten away from yoga with covid, started back this January. I am an old guy, 67 but pretty fit. Love the power yoga, gives me the flexibility I need and also great cardio. Extra special during the winter months or when there are storms and I can't exercise outside easily. Had to learn that with my knee I can't do the up and down flow as quickly as the young folks, the instructors are great about reminding us that we all need to follow what our bodies need. I had to chill out and remember that it is not a competition, that is my issue not PYB's. Every instructor gives you something, and over time they change their classes just enough, perhaps concentrating on a particular area for one or two classes, something you may want to incorporate into your practice. I live out of town but am in Buffalo working 2 weeks a month, love this place, it is one of the great things about working here in Buffalo.“
9 - 11AM
133 Grant St, Buffalo
Yoga
“one of my favorite classes Shakti yoga offers is a gentle class on Sunday morning with Barbara Haney.Her guidance and attention to our breath and movement is the best reset for my body and soul.thank you Shaktias always,Amy Kempf“
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“I found the best gym to get back into shape! Jeremy and his team rock. Great energy. Amazing enthusiasm. And for anyone who’s ready to get back into better health… and a better life.What are you waiting for!“