Yoga near Sparks

“I had thought about doing Pilates for over a year, but never had the courage to actually give it a shot. I was scared of being judged and scared of being so out of shape - I almost psyched myself out on even doing the intro class, but I am so glad I did. Club pilates staff has welcomed me with open arms and have been nothing but encouraging and supportive. I had a baby two months ago and my body is in the worst shape Its ever been in, but I've never felt like that during a class. I can already feel my spirit and my body changing after only a week. My schedule is crazy right now with a newborn and I love that the unlimited membership allows me to schedule at any location so I don't have trouble finding a class that works with my schedule. I can't wait to see what the next few months bring!“

“This was my first yoga class I've taken and I'm so glad it was with YogaSix. Melissa was so welcoming and happy to answer my questions. It was such a comfortable environment and the Y6 101 class was perfect for beginners. The studio was very clean and relaxing. I left feeling energized and will be back for more classes! If you're thinking of booking that class, do it! You won't regret it.“

“I was visiting Reno for the hot air balloon festival and had always wanted to try cyr wheel. Cyrus taught an amazing all-levels class. The space is beautiful and the environment was friendly. Wish I were closer so I could keep taking classes here!“

“Union Studios is amazing!!! Rachel Reallly works with me to get the results that I want at my own pace.“

“Shannon at the South Reno location was literally one of the best people I’ve ever met. She opened my mind to the best thing you can do for your life - think of the worst possible scenario and think of the options that you have from there. Never lose hope that you can change your life and recover from abuse beyond your comprehension. You can save your life by yourself if you have to. People only have power over you if you let them have it. Believe actions, not words. Master the masculine in yourself if you are a woman. Nurture the feminine in yourself if you are a man. Jealousy and thinking you’re not good enough does not serve your highest good. You can come back from the worst things imaginable. I was going to bring her some flowers to show that I’m okay because she helped save my life. In a strange twist of fate my cat was sick and no one listened, but when I went to AEC on S. Virginia, the woman who greeted me was named Shannon. That’s how I knew I could trust my gut and not stop fighting even if people tell you no.“

“My sister-in-law and I were visiting from a low altitude/high humidity area, so we underestimated how long it would take us to jog the 2 miles to the studio. We ended up making it literally right at class start time, and asked if it was too late for us to drop in for the session, totally assuming we had missed our chance. (Understandably!) But after a quick round of questions from the staff they found a way for us to sign our waivers, participate in the class and sort out the payment details afterwards. What a fantastic experience- the class was strong and the sweat was much appreciated!! Wish we lived closer, this would 100% be our regular studio. ?“

“MIND BODY & PILATES HAS MOVED!Please join these top rated instructors at their new 2900 Mill Street location. (Since December 2022)“

“So happy I found Jennifer and Sparkle Yoga. When I began classes with Jennifer 18 months ago, I had no idea how life changing Yoga would be. I am stronger and more flexible. My aches and pains have diminished. Jennifer is an amazing and inspirational instructor. She has created a welcoming and encouraging environment where everyone, no matter what age, leaves energized.“

“Profoundly grateful for this gem of a yoga studio. From creating a spectacular and sacred place to practice and nurturing community to bringing in world-renowned guest teachers, Melissa and her team at Temple Yoga are offering endless gifts to the entire Reno community. A variety of classes and skill levels, Kirtan/chanting events, workshops, sound healing, live music classes, and special events… I’ve participated in them all and never been disappointed. Temple Yoga is welcoming and inclusive – it’s always a joy to step through the door and onto the mat. Highly recommend!“

“By far the best chiropractor in town! Listens to what you have goin on and puts together a gameplan to get you better.“

“A friend promoted the opening of this studio on Instagram earlier this year, and I have been follower all this time. Kylie uses CBD infused products, as well as CBD oil (under the tongue); and while I don't really train in a sport, or have chronic pain, I had initially thought maybe it was not for me. I do have a masseuse I use regularly, but she doesn't always have openings and after a rough couple weeks, I was in dire need of a thorough, full body, tension releasing massage. So I reached out to get more information. I initiated all my communication with Kylie through Instagram and she was fast and helpful in replying. You can also easily make appts on her website. Right now she is working on Wed, Thurs, Sat, & Sunday. She starts early too, at 8am. After some back and forth, and Kylie giving me all the options, she reached out saying she had a cancellation and I jumped on it! Her studio is in the Old Southwest, on a quiet, one way street. Once there, go to the back of the building, and up the stairs to the second floor. I was a bit nervous, but Kylie was welcoming, friendly and ready for me. Filled out some paperwork, and we discussed what areas I was looking for attention and if there was anything to avoid. I utilized the CBD infused magnesium lotion, and a couple drops of CBD oil to aid in relaxation. As well as the hot stone massage. I feel like I'm fairly experienced with massages. I have had a traveling masseuse come to my house (prior to transplant), for over a couple years. I also have a regular therapist I have utilized for around 2 years, as well as, trying a chain out. So, my total vice, and luxury I can't live without as a full time working adult, or sick adult, or adult in general, is massages. I like having them regularly, so I want affordable options, while also making sure they are making a quality living, as well as supporting local entrepreneurs. Kylie started with my legs, and maybe this is more common than I think, but she utilized movement along with massage! Having your hamstrings massaged while she is bending your leg... WOW! She kept finding all these hidden muscles that I never knew I had. What I liked was that, there was little to zero pain. A couple of my problem areas had some build up tension and knots, and of course, those do hurt, but hurt so good! It all felt like the muscles were pleading to worked out as soon as she put my body into a position to make them seen. Another reason I am a fan is that you can tell she is eager to make you feel better. She gets audibly excited knowing she is helping people to feel better, or "get the juices flowing". Her prices are also competitive. She makes it super easy to get a discount, (like offering a bundle of massages, that don't need to be paid for all at once... like what? She just wants commitment to the plan). Do yourself a favor and check out this therapist and open up and start fixing your body. She is inviting, bright, and knowledgable. I trust her education in the human body completely.“

“Amazing staff, healers and wellness experts that truly provide custom, boutique and individual care. In person, digital, hyrbid services for a busy lifestyle!“

“I love this gym! I started off with reformer pilates (which feels amazing and anyone can do) and now my favorite classes are strength based. It’s a very supportive environment for women who want to use free weights but aren’t sure where to start. Class sizes are small and you get help with form and technique. All the instructors are fantastic- motivating and knowledgable. They also offer personal training sessions but I haven’t tried these myself. It really feels like people get to know each other here and become like family. Some folks have been coming for a decade! There’s a wide range of ages, and modifications are always offered if you have an injury or restriction. Definitely a great place to work out and build community.“

“Katie is a fantastic teacher and a really good person. I truly love taking both group and private lessons from this her. I’m truly thankful for her, I’m 74 years old and I feel and have the mobility of my youth coming back, all thanks to her. Rhonda W.“

“The Studio has been my favorite place for yoga for years now. The classes are top notch and they have something for everyone. The vibe of The Studio is exactly what I need when I am trying to relax. They have a customer for life!“

“Great place to work out.They have a good variety of different machines, treadmills, saunas, pool, yoga classes, punching bag and the staff are very friendly. Overall good environment to work out in!“