Trainers near Roseville

“Love the staff and coaches at this OT. They are so kind, motivating, and upbeat. I also like the layout of this OT too!“

“A fun, encouraging and diverse group of people with excellent coaches.

Just started here about two weeks ago. As a retired, out-of- shape Army guy with several physical limitations, the coaches work skillfully with me to design a safe yet challenging workout.“

“I have been working with Jonathan for a couple of months after hearing my husband rave about his sessions. I’m in my 60’s and wish, now, I would have known about him and made this commitment earlier! I’m evidence that it is never too late!

Jonathan has the perfect combination of knowledge in research, skill and teacher/coach qualities that make the mechanics of strength and health easy for anyone to learn and apply.

My strength has improved considerably and impacts my everyday movement. No other health regimen has made this impact!“

“Incredible trainers that are knowledgeable and personable. I’ve had a 10/10 experience all 50-60 times I’ve walked through the door. I would highly recommend“

“The feeling I get going to this gym is similar to how I felt as a kid heading out for recess. It is so much fun! The coaches are great and workouts keep me challenged. I’m so glad I found this community!“

“Joined F45, I am not that sporty person, but wanted to improve and tone my shape and health. Love it, variety of exercises, friendly atmosphere, modifications/customizations are available. I feel great and strong and it's just a beginning of my journey.“

“Matt and the rest of the team are so full of knowledge and support. It is a nonjudgmental space that anyone will feel welcome in!“

“Experiencing Tammy's work has been life changing for the chronic headaches, neck and shoulder pains I have been experiencing for over 20 years. She has gotten me down from excruciating pain levels to hardly a noticeable dull ache during a one hour session many times during the past few years that I have occasionally went to her for bodywork sessions. I have seen her more regularly recently and it has been very helpful in keeping me out of pain &/ a lot less. If I would be more diligent with the simple exercises she's showed me I would probably be living a pain free life. Do not hesitate to see Tammy if you have any pain &/ spine or other issues She really cares and will go out of her way to help, make herself avail and get you out of pain!“

“I have been meeting on Zoom with Lori for almost 3 years. She creates a personalized exercise routine for me each week. Lori watches my form, takes into account my goals, knows my strengths and weaknesses and most recently is helping me mentally power through an injury. I am much more consistent with my exercising because of her!“

“It is a very comfortable place with very good services and the owners are very friendly.
I highly recommend coming to participate in this place.“

“Barb is very knowledgeable and makes you feel comfortable. All the staff and members I saw/met seemed friendly and approachable.“

“This guys dose awesome work. Made me a bow cover on short notice and fixed a stitch without even asking him. A few weeks later my sun deck ripped off in the wind. Can’t even tell it was repaired. It looks completely factory. Not only does this guy do awesome work, but he is a Christian and a true patriot that truly loves his country.“

“I’m normally a person that can’t stick to a workout routine for more than 6 months. However, I have been working out at The Fitness Police for over 5 years now! I have never felt more supported, confident, and strong (mentally and physically) as I have taking the fitness bootcamp classes. These classes are a fun way to mix up routines, try something new, and feel good doing it! You also cannot beat the prices that are offered. I will always recommend the Fitness Police to anyone who wants to see real results in real time.“

“I have been a student of Guro Chris McWethy for 3 years. He is a very good teacher who is very knowledgeable and a good communicator. The class is well organized and always interesting. I have learned real world basic and intermediate self defense techniques. There is also a lot of stick and some knife work. One night per week is sparring with padded sticks.“

“Great gym, thoughtful owner and would highly recommend! I have used a few different personal trainers and have been pleased with them all!“

“I have been training at Flex with Lisa for years. She a dedicated, organized, and highly skilled professional who puts together challenging workouts for the class. Good with accommodating the needs of her clients. Highly recommended.“

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“I am a client at Custom Fitness and am so happy. The full body workout is designed for me and my age. I am a senior citizen and and know this is helping me stay strong and active. I like having set appointments; the trainer is always on time and ready to go. I highly recommend Custom Fitness.“

“Movement explanations are excellent. She is able to take complicated movements and make it very simple and comprehensive for the brain and body. And a bonus to something that is already top quality she offers very reasonable price for her sessions.“

“Extraordinary coaches, exceptional community. Wide range of possibilities, wide range of sessions and first class client service!!“

“I have been practicing pilates at the studio for 10 years. When I first started I was weak and unsure of myself. Tony was patient and encouraging and I grew stronger and more confident. I appreciate working with Tony because he takes the fundamentals seriously, doesn't allow sloppy work, and continues to challenge me. You should never feel like you have learned it all. There are always ways to fine tune your practice and be challenged. He also gives the best cues!“

“I have worked with Von off and on since my youngest (now 12 in 2019) was a baby. In addition to being on top of the latest research on fitness and nutrition he is so creative in helping with individual needs and working with what you have to set you up for success. I couldn’t get to a gym easily with an older child with special needs and he helped me find ways to exercise with my children (we ALL benefitted!) He really understands that building relationships matter when trying to make a healthier you. Highly recommend this guy!“

“Living healthy and losing weight has been a struggle and I have worked with several trainers in the past and failed. Working with Daniel has been a very different experience for me. First was doing a meal plan with Daniel, he truly listens to your likes and dislikes so that you will succeed. I love that he educates you so that learn to make healthy changes, it's truly a lifestyle change not a diet. Daniel as a trainer...be ready to work hard and to be pushed out of your comfort zone. Why you should pick Daniel as a trainer 1. He is passionate about each persons sucess. 2. He holds you accountable 3. Daniel is so positive in the journey 4. He is invested in his clients and he pays attention during your training. 5. He educates you during the whole process I could go on and on, but if you want results work with the best and that is Daniel!!“

“I have always had a great experience at this gym. It's spacious and the coaches are amazing.“

“I have been a client of Jill's and have benefited from her amazing healing abilities and techniques through Shiatsu massage on a regular basis for over 25 years. Shiatsu massage is the best practice I've incorporated into my health and wellness routines and her practice today is as fresh and beneficial as it was when I first began. Jill has always provided great care in an attentive, intuitive, positive, skilled, thorough, energetic, professional and calming way. In addition, she takes great care in preparing her studio to provide a clean, sanitized, safe, and comfortable environment for her clients and their needs. During the current pandemic, Jill has incorporated additional precautions and protections that meet and exceed safety guidelines and recommendations. I so appreciate Jill and her great work!“

“Highly recommend. Very knowledgeable and extremely helpful in all aspects of health and fitness. No negative pressure was ever felt just motivation!“