Trainers near Plymouth

“I've been working with Molly King at Insipred Athletx for 11 months now.As a lifelong athlete, I wanted physical therapy that was focused not only on relieving pain but corrective so I could lift again. She started by evaluating my lifting form/movement habits and was able to critique based on my injury history.She used a variety of techniques like dry needling, manual therapy, and the exercises she assigned were easy to work into my training program.For the past 4 months, I have been able to squat with no pain, deadlift, and even start running again. If you need pt tailored to getting you not only pain-free but training/exercising again, this is the place for you.“

“According to my handy Discover Strength app, I just wrapped up my 775th visit. I can enthusiastically say that after eight years there is no way I would be where I'm at without the Discover Strength team. It doesn't matter how unmotivated I am or what else is happening in my world - I give them everything I have for thirty minutes and they push me harder than I could ever push myself. A special shout out to Kayla - I was curious how things would go after choosing a random trainer based on my availability and she didn't miss a beat. Two minutes into the workout and it felt like we had been training together for years.“

“Amazing, fun, clean gym. Coaches AND members make any newbie feel welcomed. Hard, sweaty workouts, always leave class feeling a sense of accomplishment and enjoy the interactions with others during class. Great location and great community!“

“Mvmt Lab has really changed how I workout. I love the environment and the workouts. Everyone is so nice and welcoming from Becci, the owner, to the trainers. Most of my workouts were with Eric coaching. Love his energy always pushing me to do more & making me realize I’m stronger than I think. Both Will & Eric took my weights away from me to give me heavier ones because “I was stronger than that!” They were correct, cannot argue with that. It was always something new everyday I stepped in there. If you don’t have a lot of time, it’s the perfect way to get an amazing workout in under an hour. A killer workout I must say. Everyone is in there with the same objective and focused on what they are doing. I thought I knew what working out was until I stepped into Mvmt Lab! I really recommend everyone to try them out. They are simply amazing! ??“

“Dominic is fantastic. When my daughter introduced us I was determined to get out of pain in my back knees and shoulders. He had this machine that he could fine where the pain was coming from and he worked on those areas. It was amazing. I have been pain free for over a year now. I can climb stairs without pain in my knees. I do the exercises he gave me every morning. If you suffer from any pain I recommend seeing him.“

“I worked with Justin on rehabbing my ankle. It was a bad basketball injury. Justin got me on the road to recovery a lot faster than I would otherwise have been. He helped identify and strengthen related muscle groups that made my ankle more prone to injury. Super knowledgeable and confident in his abilities.“

“The Exercise Coach Southwest Minneapolis makes it easy to work out and get in shape. The coaches are amazing. The workouts are personalized to your level and goals. I am so motivated to show up for each session I sign up for. In several months, I have gotten stronger, built muscle, feel better and have even lost a few pounds which is amazing since muscle weighs more than fat. The coaches there are such a support. Try it! It works!“

“The Exercise coach has been the main ingredient for me gaining and maintaining strength into my 50's. The equipment is not like any other I have experienced and you experience quality reps every time. I do not have to worry about injuring myself while I am working out at the Exercise coach because of the technology. Trusting the outcome from each machine yields the best outcome possible from my workout while my flexibility/mobility is as good as it has ever been.The coaches set us up for success and I truly get out what I put into my workout. I have recommended The Exercise Coach to many friends and know the benefits of high intensity strength training can help me be the best version of me each day.“

“We love Lifetime, (The old flagship) Eden Prairie location!! The staff is polite and very helpful! Their restaurant is delicious, a big plus! Nothing not to like!!“

“I’ve had very painful lower back issues for years. After exhausting many treatment options I was close to taking the dreaded surgery step. A friend recommended trying Vinna first. And thank the lord above! Within a month or so of targeted exercises I was back on track. 6 years and counting without single back issue, and I’m still a 2x / week client.Thanks Vinna!“

“Great coaches and effective workouts that never get boring. Best part is the great community of people committed to their own health and wellness that show up everyday that also encourages you to keep at it!“

“Holly is the BEST!! So knowledgeable and kind. I feel stronger than ever. If you are pregnant or post partum, she is your trainer!!!“

“Its a very healing space. She has many modes of. Mind Body healings. Pilates, gyrotonic, TRX...very knowledgeable!“

“I always have a great workout at Fundamental Strength! Todd is very approachable, knowledgeable and professional!He creates plans that change to be sure you are working on your whole body in various ways. He listens to your concerns and adjusts workouts to fit your needs/abilities! I also like that he constantly updates and/or improves his workout space.“

“Fantastic facility and group of trainers. Great place if you’re looking for a program tailored to your needs.“

“Michael helped me break through some barriers with my physical goals. I had a history of martial arts and also distance running, some weight lifting in college, but My training was stalled and I was not balanced. Michael’s creative and fun workouts were challenging and he had me doing things I never thought I could physically. He told me I would do them and I did. He is there with you bringing his indomitable spirit and enthusiasm. I’ve seen him work with clients of all ages and abilities from kids to grandparents. From fitness to outdoor experiences, from biking trips to climbing a mountain, Michael is equipped to help you reach your goals. He is trained in outdoor survival and tracking and will keep you safe on any trip.“

“I signed up for personal training at Tonka Fitness as a way to get back into working out after having a baby a couple months ago. It was super easy to get set up and started. My trainer, Jon, had been programming great workouts using the equipment I have at home and working within the time limitations I have. The workouts have been flexible, fun and challenging! I highly recommend Tonka Fitness!“

“Ron Henderson,(the Fitness King) has been in the business as long as anyone in the Twin Cities. His commitment to his clients in getting the most out of every training session is incredible. Men, women, all ages and sizes have helped turn their physical and mental well being around after working out with Ron. He only wants the best for everyone he trains and does it every day with passion!“

“Fuse Fitness is amazing! The trainers all truly care about their clients, and they work just as hard as you do, to help you reach your goal. Along with the challenging workout, we laugh! The trainers aren't afraid to have fun and the classes prove that! We are usually laughing just as hard as we're breathing! I couldn't imagine working out anywhere else!“

“Really inviting space with great people! A get in, do your hard work and go on with your day structure A work hard play hard vibe and I love it!“

“Love this gym and the staff. It's got everything you need, and it's peaceful“