“Joined F45, I am not that sporty person, but wanted to improve and tone my shape and health. Love it, variety of exercises, friendly atmosphere, modifications/customizations are available. I feel great and strong and it's just a beginning of my journey.“
“The Exercise Coach Southwest Minneapolis makes it easy to work out and get in shape. The coaches are amazing. The workouts are personalized to your level and goals. I am so motivated to show up for each session I sign up for. In several months, I have gotten stronger, built muscle, feel better and have even lost a few pounds which is amazing since muscle weighs more than fat. The coaches there are such a support. Try it! It works!“
“Matt and the rest of the team are so full of knowledge and support. It is a nonjudgmental space that anyone will feel welcome in!“
“Experiencing Tammy's work has been life changing for the chronic headaches, neck and shoulder pains I have been experiencing for over 20 years. She has gotten me down from excruciating pain levels to hardly a noticeable dull ache during a one hour session many times during the past few years that I have occasionally went to her for bodywork sessions. I have seen her more regularly recently and it has been very helpful in keeping me out of pain &/ a lot less. If I would be more diligent with the simple exercises she's showed me I would probably be living a pain free life. Do not hesitate to see Tammy if you have any pain &/ spine or other issues She really cares and will go out of her way to help, make herself avail and get you out of pain!“
“I’ve had very painful lower back issues for years. After exhausting many treatment options I was close to taking the dreaded surgery step. A friend recommended trying Vinna first. And thank the lord above! Within a month or so of targeted exercises I was back on track. 6 years and counting without single back issue, and I’m still a 2x / week client.Thanks Vinna!“
“I have been meeting on Zoom with Lori for almost 3 years. She creates a personalized exercise routine for me each week. Lori watches my form, takes into account my goals, knows my strengths and weaknesses and most recently is helping me mentally power through an injury. I am much more consistent with my exercising because of her!“
“I always have a great workout at Fundamental Strength! Todd is very approachable, knowledgeable and professional!He creates plans that change to be sure you are working on your whole body in various ways. He listens to your concerns and adjusts workouts to fit your needs/abilities! I also like that he constantly updates and/or improves his workout space.“
“Ron Henderson,(the Fitness King) has been in the business as long as anyone in the Twin Cities. His commitment to his clients in getting the most out of every training session is incredible. Men, women, all ages and sizes have helped turn their physical and mental well being around after working out with Ron. He only wants the best for everyone he trains and does it every day with passion!“
“Megan, Kevin, and Aaron welcomed me into their gym while I dropped in for a few classes during my visit back home. They’re knowledgeable and clear with their instructions — I would recommend this gym to anyone looking for a well-rounded workout!“
“I've been working out at this location for little over a year now. Management does a good job with accountability, individual needs and positive feedback. Always there to help you out! What you put in you get out with fitness.“
“This is my favorite location but lately I’m noticing a lot of the machines are in need of a tune up. Seats on the rear felt/pec fly machine are wobbly , one of the inner thigh presses has broken handles that just wiggle around while using the machine.Other than that, I love this gym.“
“Incredible trainers that are knowledgeable and personable. I’ve had a 10/10 experience all 50-60 times I’ve walked through the door. I would highly recommend“