Trainers near Rockville

“I've enjoyed my workout sessions at Elite Technique in Rockville. Amadu pushes you to your max. Surprisingly, I've been there for a year.“

“I am an avid cyclist who developed an avulsion fracture and a muscle sprain. Dr. John was knowledgeable, professional and courteous in the evaluation and treatment plan. It is a great facility for Physical Therapy and fitness activities. Highly recommended“

“Love RTR. Payment/membership options are super flexible and can be used across clubs. Easy booking. Tons of great classes and instructors are all amazing.“

“I've been working with Ange for over a year and I really appreciate his knowledge, creativity, and concern for my well being. He is always coming up with new exercises to challenge me and I'm amazed at the results. Thank you Ange!“

“I was pretty nervous heading into my first kickboxing class, but all my jitters disappeared as soon as I walked in and met Chellis, the studio owner. Not only was she warm and welcoming, but she also happened to be my instructor for the session. Chellis guided me through everything—from wrapping my hands and nailing the perfect stance to executing strong punches and mastering proper kicking form. I was having so much fun that the time just flew by! By the end, I left the studio sweaty, energized, and so proud of what I’d accomplished. I can’t wait to come back for more!“

“I have been going to Swift Fitness for about 4 months and I found each session to be informative, engaging, enjoyable and non-judgmental. Chris continues to push me to be better and stronger than I ever thought I could be on my own. I would highly recommend him to anyone looking for a personal trainer.“

“Simply an amazing place and program. Dan May is an amazing focused trainer. If you are committed to finally attaining your fitness, and nutrition goals, this is your place. Truly transformational.“

“I highly recommend training at Krav Oz.

This is my third year here. I've been to other gyms before and have attended drop-in classes at other gyms (during holidays or travels) after joining KO and talked to several members who (themselves or their kids) have been training at KO for over 5 years. So I can give some perspective on what makes KO stand out.

KO has a clean facility, well-organized teaching curriculum, skilled and certified instructors, different types of self defense and fitness classes. They regularly bring in well-renowned instructors to teach Muy Thai, BJJ, and Knife Control Concept seminars.

While Combat sports are intrinsically risky, at KO they emphasize training safely (teaching us how to protect ourselves and our partners).

Most importantly, I liked the community. The staff pleasantly greets you when you enter KO. If you are new to KO, they'll introduce you to other members. KO also organizes UFC watch parties, holiday parties and socials around the area, which helps build connections outside of training.

Members too are welcoming. I've made some good friends here. We train together, motivate each other during difficult exercises or days when you don't feel like working out. Folks here genuinely care about your progress.

Having a fun, supportive and safe environment at KO has helped me stay consistent in my training, learn self defense and improve my fitness.

Stop by for a tour of the facility, take a drop-in class, talk to members and decide for yourself if it's the right fit for you. If it isn’t the right fit, I think the staff might even suggest you a gym that better suits your (training/schedule) needs.“

“Great place for training in the martial arts. Always personalized for individual's own challenges and potential. Reliable and trustworthy family run place that has successfully operated in Bethesda for more than 20 years.“

“Love Opex! The training plan is customized to my abilities, monitored and adjusted so I can improve my strength and get back to a level of fitness to enjoy life and not sit on the sidelines. The best part is the positive energy and camaraderie“

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“Caity is an amazing trainer! I enjoy our sessions soo much! She motivates me even without trying. I feel empowered and encouraged by Caity every step of the way.“

“I trained with Doug several years to develop the discipline to maintain my fitness while travelling for work every week, working on an Executive MBA while working full-time and maintaining a social life. My biggest challenge was getting ready to participate in Tough Mudder Challenges in my 40s. Doug's workouts focused on my core to protect my back, endurance and strength training. I did 3 Tough Mudders with no injury and had the time of my life with friends.“

“Liz has brought out the athlete in me. I’ve been working with her since 2018, when I needed to train for a heliskiing trip. I continue to work with her because she knows how to keep me motivated. I am in the best shape of my life.“

“I've been going to this gym for the past 10 years and man let me tell you. This is one of the most comfortable gyms to work out in, Nobody judges or bothers you here. I would 100% recommend“

““I have been training with Eric for the past three months and I have been very pleased with the results as well with Eric's approach.I started looking for a personal trainer months before I met Eric because I had gained weight, had little energy, and felt that my fitness and health were not good.I wanted to get back into the condition that I had been in most of my life.I trained with a couple of other trainers who did not listen to my needs and requests and tried to get me to do exercises with which I felt uncomfortable performing.Before I trained with Eric I explained to him what my needs, interests, and goals were, and explained my medical history.Eric listened to me and formulated a program with which I felt very comfortable. Actually, his program was very demanding, but I only performed exercises with which I felt comfortable. I understood the reasons for each exercise, and understood the basis for the regime. After each session, I feel invigorated. I am always left with a sense of balance and accomplishment. My energy greatly increased after training for only a couple weeks. I have lost significant weight and I feel stronger and firmer. I believe that Eric's background as an internal medicine physician sets him apart from other trainers. Not only does he have the background to design a program that addresses my health concerns, but he has the 'bedside manner' of a physician who is concerned and truly wants to help his client. "“

“Wil is an awesome trainer. He’s very knowledgeable, kind, and motivating. I’ve become stronger and more muscular because of him. I can’t imagine working with someone more professional and qualified. He’s highly recommended.“

“After years of consistent training 2X a week with these folks, i am pain free, cane free, and physically proud of myself!! Superb instruction at an appropriate level of exercise!“

“The very, very best in personalized training. The trainers meet as a team to plan each client's program, and during training, the trainer's focus is steadfast on the client. I just passed my 20th anniversary going to FitnessWise and am most grateful for how that has kept me healthy, as I aim towards seriously-senior status.“

“The very, very best in personalized training. The trainers meet as a team to plan each client's program, and during training, the trainer's focus is steadfast on the client. I just passed my 20th anniversary going to FitnessWise and am most grateful for how that has kept me healthy, as I aim towards seriously-senior status.“

“Laurie is amazing! She takes the time to understand your needs and builds a program that makes sense. She is patient and helpful! If you follow her lead you will succeed! 5 STARS !!“

“Bally's fitness is now LA FITNESS! this review is for LA FITNESS of Gaithersburg (inside the kentlands) but since they don't have a site up yet, i'll comment here. Bally's itself is fine is really is a 3 star rating for me. This establishment is a work out, quick...“

“Love it. This gym has everything, strength, cardio, boxing bags, heavy lifting, pilates, peloton, everything. Best thing I liked about it is, classes that it provides. You can join any yoga/pilates/zumba/cycling all sort of classes, no other charges. Plus it has sauna bath. You would see people of all ages. Its open everyday. It provides two type of membership one is approx 10$ cheaper per month, it suitable if you are late evening goer.“

“Isaac Cox and the entire Germantown team were amazing to work with - friendly and professional. Isaac was particularly knowledgeable and supportive, turning my specific problem areas into specific and targeted solutions. Overall, an outstanding experience.“

“This is a gem of a gym! Jeff and a Josiah are great, the interval workout is designed to work with your pace and your abilities and every time you come in it's a different set of exercises. It's a gym with a great vibe and a fantastic community.“

“Deshaye gets results. I worked with Deshaye 2-3x/wk for years up until I had to move out of the area. When I started, I weighed 245 lbs and had little muscle tone. When I was forced to part ways with Deshaye, I was 210 lbs (without closely watching my diet) and had vastly improved my cardiovascular health and my muscle tone. Thanks, Deshaye!“

“Peter is great! Super knowledgeable and he has a huge heart, really cares about the well-being of his clients and is invested in helping them regain mobility, strength, and independence. 10/10 recommend.“