Trainers near Potomac

“Almost two years ago I became a member of a Life Time facility located on Seven Locks in Potomac, Maryland. With the guidance and help of the incredible personal trainers, I was accomplishing my health and fitness resolutions.

Several weeks ago, I stepped into a renovated Life Time Potomac facility. I was impressed by the beautiful and tasteful changes in the appearance of rooms on the main floor. This is a demonstration of the staff's dedication to the user experience.

The improved and new equipment, programs, and other offerings will attract more guests and keep current members interested in coming back. Some of the empty areas were transformed into places of multiple activities. A welcoming atmosphere with friendly and experienced staff creates a great place for physical activities and relaxation. Newly installed places for hydromassage provide additional benefits and comfort for the users.“

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“For ten years I’ve tried personal trainers/gyms in Northern Virginia, and none have come close to Connor Gannon’s expertise in creating individualized workouts to keep my mid-60s bones dense and halt muscle loss. The positive atmosphere and highly skilled trainers at Method mean EVERY client will feel welcome and respected regardless of age, weight, or fitness level. I regard my Method workouts as preventative medicine for a healthy heart and body. For me, this is more important than spending money at fancy hair salons, or on manicures, spa treatments, Botox, etc. Strength training is key for aging gracefully.“

“Love RTR. Payment/membership options are super flexible and can be used across clubs. Easy booking. Tons of great classes and instructors are all amazing.“

“I recently participated in a group training session at Train. With Happy Hour Athletics and it was an amazing experience! Tran, the trainer, is highly knowledgeable and created a supportive and motivating environment throughout the entire session.

The group training format was fantastic because it allowed for interaction and collaboration with other participants. It was great to work alongside like-minded individuals who shared similar fitness goals. The trainer is so excellent at adapting the exercises to accommodate different fitness levels, ensuring that everyone felt challenged and engaged.

The training sessions were well-structured and focused on a variety of exercises that targeted different muscle groups. The trainer provided clear instructions and guidance, ensuring proper form and technique. I could really feel the benefits of the workouts, both in terms of strength and endurance.

The facilities at Train. are top-notch, with well-maintained equipment and a clean and spacious training area. The staff was friendly and always available to answer any questions or provide additional support.

Overall, I highly recommend Train. and Happy Hour Athletics for group training. Whether you're a beginner or an experienced fitness enthusiast, the trainers and the group dynamic will help you achieve your fitness goals in a fun and supportive environment.“

“I've enjoyed my workout sessions at Elite Technique in Rockville. Amadu pushes you to your max. Surprisingly, I've been there for a year.“

“I've been working with Ange for over a year and I really appreciate his knowledge, creativity, and concern for my well being. He is always coming up with new exercises to challenge me and I'm amazed at the results. Thank you Ange!“

“StarFit is fantastic! It was my first real gym experience and I felt welcomed and at home from day 1. I love how each workout feels balanced while also pushing me. Definitely recommend if you want an inclusive environment with great trainers!“

“All of the other 5 star reviews are right. This is a phenomenal personal training gym. Coaches Josh, Nick, and Erica are all very intelligent and use their unrivaled expertise to construct personalized fitness plans. They have your best interest at heart and want you to succeed in all aspects of your life. They are also super accommodating with rescheduling for those with busy schedules.Honestly, I can’t thank these guys enough. This place has also had a positive impact on my mental health. 100000% recommend signing up. You won’t regret it.“

“Highly recommending ... the sense of accountability has been a game changer for me. They bring the importance of nutrition, recovery and mental well-being to the next level.“

“Caity is an amazing trainer! I enjoy our sessions soo much! She motivates me even without trying. I feel empowered and encouraged by Caity every step of the way.“

“Swedish massage, 60-minutes with LMT Charles Oddenino. Opted for the hot stone treatment. It was great. Highly recommend.“

“I have been going to Swift Fitness for about 4 months and I found each session to be informative, engaging, enjoyable and non-judgmental. Chris continues to push me to be better and stronger than I ever thought I could be on my own. I would highly recommend him to anyone looking for a personal trainer.“

“Great place for training in the martial arts. Always personalized for individual's own challenges and potential. Reliable and trustworthy family run place that has successfully operated in Bethesda for more than 20 years.“

“Love love love Bounce! I have a soft body type w/less than 10 lbs of body fat to lose...but hardly any muscle...and I desperately needed some help getting toned.“

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“If there were 6 stars I would rate this place just that. I am in awe of the training I had with them, I have been in my fitness journey on and off for the past 8 years and have gone to multiple studios, and personal trainers in the NoVA area to find the right fit for me, my body and something that was challenging enough as well. Clarendon Personal hit all these in just the first session and every session I continue to take.I am someone who can tend to want to slip off my fitness journey every now and then but with them… nope, they pushed-me, encouraged me, reminded me of what I’m capable of, and were so consistent with their communication in and out of the center, that I ALWAYS felt so welcomed and appreciated going to work out with them. My body thanked me each time after the sessions, even though I did feel sore and felt every body part being put to work …it felt amazing because I felt i was getting my moneys worth and felt like I accomplished workouts I wouldn’t of ever thought I would do. I walk out proud of myself and thankful to have found a personal training center that focuses on me and actually puts the personal to personal training.“

“I can't give enough praise to Foundation Fitness and the Georgetown staff. From intake with Kimior to a year later of working out with the amazing Michaela, I have had a great experience. It is evident that Kimior has put much thought into creating a gym environment that is warm and welcoming to people of all ages and in all stages of their personal growth. I love that they emphasize health in its entirety--including sleep, nutrition, stretching/flexibility, muscle growth, fat loss (if that's your goal) and even a positive mental health. Michaela, in particular, has been an absolute blessing to my health and wellbeing. She is always ready to adjust my workouts based on my ongoing injuries and soreness, and has even implemented more mobility work to help with my injuries. It's like PT and a workout all in one, so instead of just feeling sore and in pain, I feel sore and strong. Thank you to this wonderful team and place. Happy to have found you all.“

“I've seen Dr. Schreffler for the duration of my pregnancy to proactively balance and mitigate so many of the traditional aches, pains, and body changes. His work with me has evolved with every week and every new concern/area of focus. He has a very personalized approach to meet the needs of my body. There are traditional chiropractic movements, but also body work, massage, and Webster Technique additions. Dr. Schreffler is kind, empathetic, knowledgeable (and shares this knowledge) proactively and makes me feel very comfortable (and my body feel better after every session). I've seen a few chiropractors and Dr. Schreffler is the best for me! Would highly recommend if you are looking for a thoughtful approach.“

“I've been going to this gym for the past 10 years and man let me tell you. This is one of the most comfortable gyms to work out in, Nobody judges or bothers you here. I would 100% recommend“

“Personal training in a supportive small group for over 10 years has kept me motivated, safe, and fit … most of all the workouts are a major contributor to my continued good health. Everyone can work at their own level and have the benefit of being with workout buddies. Wide range of training equipment keeps the workouts interesting, effective and fun. The trainers are excellent professionals who go through an in-house program before working with clients to ensure coaching consistency.“

“Sarah is an incredible pilates instructor. She takes the time to plan customized sessions that cater to body type, strengths, and limitations. Because of Sarah, I have increased my core strength and improved balance and flexibility over the past year. On top of all that, Sarah is genuinely a good person and pleasant to be around. Highly recommend!“

“"Dr. Rosa" as we call her is the best personal trainer I've ever had - by far. My wife and I started having her come train us during the pandemic and two years in have invested in twice weekly visits up from once a week. She's that good. The personalized attention, focus on healing injuries and strengthening weaknesses, her sensitivities and smarts, all contribute to our improved health and strength in countless ways. We are so grateful to have found her!“

“Wil is an awesome trainer. He’s very knowledgeable, kind, and motivating. I’ve become stronger and more muscular because of him. I can’t imagine working with someone more professional and qualified. He’s highly recommended.“

““I have been training with Eric for the past three months and I have been very pleased with the results as well with Eric's approach.I started looking for a personal trainer months before I met Eric because I had gained weight, had little energy, and felt that my fitness and health were not good.I wanted to get back into the condition that I had been in most of my life.I trained with a couple of other trainers who did not listen to my needs and requests and tried to get me to do exercises with which I felt uncomfortable performing.Before I trained with Eric I explained to him what my needs, interests, and goals were, and explained my medical history.Eric listened to me and formulated a program with which I felt very comfortable. Actually, his program was very demanding, but I only performed exercises with which I felt comfortable. I understood the reasons for each exercise, and understood the basis for the regime. After each session, I feel invigorated. I am always left with a sense of balance and accomplishment. My energy greatly increased after training for only a couple weeks. I have lost significant weight and I feel stronger and firmer. I believe that Eric's background as an internal medicine physician sets him apart from other trainers. Not only does he have the background to design a program that addresses my health concerns, but he has the 'bedside manner' of a physician who is concerned and truly wants to help his client. "“

“Kevin is a terrific trainer. He offered me a complimentary training session when I started to see if I liked his service and the workout routine we would be doing. We built up from there, increasing weights and reps and level of difficulty. He pushes his clients but never too hard to cause pain or injury. He’s also funny and interesting to talk to during workouts. I highly recommend Kevin for your 1:1 training needs.“

“Laurie is amazing! She takes the time to understand your needs and builds a program that makes sense. She is patient and helpful! If you follow her lead you will succeed! 5 STARS !!“