Reviews for FlowFit Pilates
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From FlowFit Pilates
Hours
Monday: 7AM - 6PM
Tuesday: 7AM - 6PM
Wednesday: 7AM - 6PM
Thursday: 7AM - 6PM
Friday: 7AM - 6PM
Saturday: 8AM - 12PM
Sunday: Closed
Tips
accepts credit cards street parking women-owned bike parking
Ratings
Google: 5/5
FlowFit Pilates
11205 Bright Pond Ln, Reston
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Sarah is an incredible pilates instructor. She takes the time to plan customized sessions that cater to body type, strengths, and limitations. Because of Sarah, I have increased my core strength and improved balance and flexibility over the past year. On top of all that, Sarah is genuinely a good person and pleasant to be around. Highly recommend!
Sarah keeps pilates interesting, challenging and fun. I always leave feeling better, stronger and challenged. She works around my limitations and always has a plan for what we are doing that day. The studio is calm and has several pieces of equipment. I personally feel I get a workout from top to bottom, including the mental aspect.
Sarah has been my instructor for almost 4 years now. She makes sure that I remember to breathe and be in the correct positions for our flow. Our sessions, even the virtual ones, are always full of laughter and so much fun.