Trainers near District Heights

“Great place to practice and play. They have leagues running year round if your looking for a place to be a part of a team“

“This is who is training Anthony right now and they are wonderful! If I could only get Joe Hadens autograph and ask him to come to Anthony's school!!“

“I just completed my 20th workout at Thesis and I can confidently say that this has been one of the best personal training experiences I’ve had. I may be a bit biased because he’s my trainer but, Trevel is as legit as they come. He’s knowledgeable and knows when to challenge me when needed (which is more times that not). I actually enjoy getting a work out in and my results have been great! I’ve already accomplished a few goals and I’m well on my way to crushing the rest!Overall, Thesis is a great gym and I’m appreciative of all the trainers and staff who make the experience worthwhile.“

“Invictus is the BEST! The coaches are caring, knowledgeable and want to see each member get better. It is a huge gym, with plenty of equipment and varied workouts, which push me to improve every day. I have nothing but wonderful things to say about this gym and community!“

“I’ve been coming to uplift for almost 4 years and there isn’t a better place to strength train and get fit! Nancy and her team create an incredibly holistic plan based on science and technology for you so it takes the guessing game out of working out. If you follow the plan you get results. The trainers are so great and I’ve made some incredible friends.“

“I was pretty nervous heading into my first kickboxing class, but all my jitters disappeared as soon as I walked in and met Chellis, the studio owner. Not only was she warm and welcoming, but she also happened to be my instructor for the session. Chellis guided me through everything—from wrapping my hands and nailing the perfect stance to executing strong punches and mastering proper kicking form. I was having so much fun that the time just flew by! By the end, I left the studio sweaty, energized, and so proud of what I’d accomplished. I can’t wait to come back for more!“

“It's hard to find a fitness studio that provides multiple streams of physical and mental wellness in such a boutique setting. Bryan and Kylie have created a community that makes everyone feel at home while personally investing in their clients fitness goals.I have been training with Tucker three-times a week for the last nine-months. Tucker has a rigorous, but easygoing approach to training that creates a highly motivating, yet low-pressure environment.  When I do have to reschedule a session, Tucker is always flexible and accommodating. Not only has my overall health, strength and endurance improved, but I have found the experience something I look forward to.If you are considering 1:1 personal training and want a well-equipped neighborhood studio setting, I couldn't recommend BC Strength more!“

“I love working out at F45 at U Street! It’s an incredibly efficient and intense workout, and I always leave feeling awesome. The trainers are so helpful and push you to make you better. Would highly recommend working out here!“

“Liz has brought out the athlete in me. I’ve been working with her since 2018, when I needed to train for a heliskiing trip. I continue to work with her because she knows how to keep me motivated. I am in the best shape of my life.“

“Great place for personal training and guided strength and fitness classes. No fake “let’s go ppl” kinda of training, just solid supportive motivation and encouragement, with safety in mind at all times.“

“Our daughter had an amazing summer with this fitness camp. Each day was filled with something new. Ms. Leila made sure the children were engaged with eachother, had fun and learned something. They traveled by metro bus and train. Sites visited(building museum,zoo,library,pool,DPR basketball court, Spy museum, Tech Tuesday class at the Apple Store, Childrens Museum, and the Word display museum just to name a few. She is still talking about how she learned to jump rope;). The class sizes were small and the atmosphere felt like you were part of a family. ?. We will be back for the 2025 camp sessions, come join us!“

“I have been training with Danny since April 2023, and I have seen real results: through BOD POD screenings in May, July, and Dec 2023, I have gained 10 lbs of muscle mass while maintaining my bf%. Danny has been pushing me to lift more than I could ever imagine. I started out barely lifting any weights across the board (squat, deadlift, bench) and have since hit my PR consistently--above average in my age group.The semi-private training also creates an encouraging environment and saves the hassle of waiting for racks at commercial gyms.“

“I thoroughly enjoyed my experience at Dedicated Strength working specifically with Larry three days a week. Larry was very friendly, easy-going, dependable and knowledgeable about his craft. The gym itself is clean, well-maintained, and has a lot of great equipment. The skill level of lifters ranges from expert to novice and all are clearly welcome. I was completely comfortable in each of my sessions and the gym itself was perfect for focusing on the workout.It was a very pleasant experience and Joe and his team were very professional. Personal circumstances forced me to put a pause on my training, but the team was understanding and I will be back in the future.“

“Jason is the best. All the trainers doa great job keeping me healthy, fit, and ready for my races!“

“I really appreciate the coaching staff, they are helpful and provide feedback on how to improve your form. They put a lot of effort into creating playlists that are fun and motivating. There is also a nice sense of community amongst the members. Once you get to know the familiar faces you start to feel like you've joined the family. Overall, I've really enjoyed my experience here. It's nice to have met so many wonderful neighbors. Highly recommend for anyone looking for a solid workout in a great atmosphere!“

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“I’ve had a great experience so far with WBG sports & fitness. I have been looking for a personal trainer who can help get my elderly parents in shape. I hired Rashid based on the reviews, and this has been the best decision I’ve made so far. My parents dislike working out, but Rashid has made it fun and exciting! They look forward to working out everyday! Thank you so much! I am excited for this fitness journey.“

“Rashod is definitely about his business of helping his clients reach their goals and more. I have known and worked with him for over a decade and he never fails. When I was pregnant with my daughter he continued to train me throughout the whole ordeal. To my knowledge, I was the first pregnant woman he worked with and my doctor was so amazed at my abs at 7 months. He is reasonably priced, attentive to his clients needs, always on time and overall a great trainer. If you’d like to see yourself in a new, strong, defined body, he’s the person to see.“

“I have been working out with Glen for over a year and he is an excellent trainer and motivator. I was unsure at my age (75) if I could work out with kettelbells but Glen has me lifting increasingly heavier bells. I am much stronger and and my balance has improved. I am very grateful to Glen for encouraging me to maintain a healthy and fit lifestlye“

“I’ve been going to Elite Technique for a little over a year and I love it. Nigel is an amazing trainer who’s helped me unlock some big milestones in my fitness journey. Highly recommend if you’re looking for accountability and consistency.“

“I joined a few months after having my second child and coming here has become my self- care haven. Coach Kenny and Coach Ali are with you every step of your journey- weight loss, competition, etc. It’s a safe, comfortable and encouraging for beginners and veterans. Come try a class or sign up for personal training. You won’t regret it!“

“Great facility, super kind and knowledgeable staff. If you need swimming lessons, hit Lloyd Henry up, he’s a great coach.“

“Love love love this practice. Dr Asher is amazing. Her physical assessment is thorough and leaves you feeling very seen. This is something I have always struggled to find among many personal trainers that often do not know how to listen and/or cater to your body type. Not here. Everything I mentioned was validated and more importantly, suggestions given to invite more mobility into my body and release any pent up stress. I'm looking forward to future sessions and cant wait to see how this rounds out my current exercise regimen.“

“I love it here. The staff and coaches are very nice and knowledgeable. It's has a very motivating and welcoming atmosphere.“

“Real reformer Pilates. Always a good workout. Every instructor is different and great in their own way.“

“My personal experience with Compel Fitness, has been awesome. Good Quality, Professional, and Good communication is what I have experienced with them. The exercises training and dieting plan, to me is life changing, mentally and physically.Thank you“

“This location was very well kept, neat and clean. The atmosphere was so calming to the point where you could literally sit down and enjoy a good conversation while enjoying a cool healthy drink. A young black dark skin young woman assisted me, who spoke with a slight accent. She was very pleasant and professional. Sorry for describing her this way but I forgot her name and I wanted to recognize her for a job well done, kudos to her.“