F3 Wellness Connections

Feb 2024

I have been working out with Glen for over a year and he is an excellent trainer and motivator. I was unsure at my age (75) if I could work out with kettelbells but Glen has me lifting increasingly heavier bells. I am much stronger and and my balance has improved. I am very grateful to Glen for encouraging me to maintain a healthy and fit lifestlye

Feb 2024

I can not give a more whole-heartedly positive and enthusiastic review for this paragon of an approachable fitness professional. Glenn is a fantastic trainer who knows how to approach both experienced and novice clients alike! He actively listens to you and ensures you get the most out of every training session. As a pretty fit guy in his late forties, who thought he knew a thing or two about training, I have been consistently amazed how much I have improved under Glenn's tutelage. He has truly helped me break my kettlebell fitness plateau, and is helping me transform me from a kettlebell enthusiast into a kettlebell athlete. If it were not for Glenn's most thoughtful...read full review

Aug 2022

I've done tons of different workouts but immediately I knew that kettlebell personal training with Glenn was the best decision I've ever made. The workout is fun, yet intense, and after every session, I feel strong and accomplished. Glenn is knowledgeable and motivating and even though it is a distance session, there is no room to slack off and I feel like he is right there with me. I highly recommend F3 to anyone looking for a great workout that won't bore you and one where you leave feeling like you can conquer anything!