Yoga near Dorchester

“My life is infinitely better since working with CTS. The co-owners Steph, Erin, and Kenny are all incredible humans. They're warm, welcoming, and wild. Not only do they help you reach your own fitness/health goals, they care about you as a person and your personal goals and life. They are your instant cheerleaders and I am forever grateful to all their services and their beautiful souls. Highly, highly recommend this small business.Hard work and hearty care is what you'll get with Connected Through Strength. Will never go back to big gym facilities because there's ZERO comparison to the quality you get with Erin, Steph, Kenny & team.“

“Absolutely recommend this place if you are looking for some good work out.I cannot recommend Amy McAndrew enough. She is a wonderful instructor and a kind and nice person too. Her classes are pretty hard, well quite hard for me...but then I keep reminding myself "there's no gain without pain". I feel these kind of hot setting with all that continuous movements and postures can do wonders to your body, For me, I feel it gets all the toxins out and makes my skin glow apart from building some muscles and strength,“

“Mission Hill Yoga is my happy place! Cassi and her team are amazing. Cassi is so thoughtful, supportive, and goes above and beyond. From setting your mat down in your favorite spot before class to cool towels after hot yoga Cassi takes those extra steps to make you feel welcome. The hands on assist has helped to challenge me and has made me feel more confident in my practice. The studio is super clean and everyone is friendly. I am so glad I took the leap to join. Special shout out to Heated Vinyasa and Spa Yoga with Cassi and Flow Yin with Syringa! I highly recommend Mission Hill Yoga especially if you are new and have always wanted to give yoga a try.“

“UPY is hands-down my favorite yoga studio in the area. All of the teachers are incredible! They have tons of classes, so you can find styles/personalities that work best for you. And if you like to sweat - the power/sculpt classes are the best. Not to mention, the community that they have built is so supportive - it's easy to chat with people before/after class if you're looking for some connection. Highly highly highly recommend to everyone and anyone looking for a studio to practice yoga :)“

“Great workout option in Charlestown. They often offer promos for classes/class packs which is always appreciated. Instructors are great and good class schedules. I do wish there were later weekend classes but there must not be a big enough demand.“

“A wonderful local yoga studio. I particularly love Amanda’s classes, but all teachers are great. Nice community too!“

“Great class. It was perfect amount of movement and stretching nourishing the body when your body is craving it and not a rigorous power class.“

“My massage with Yukiko at Alfred Lincoln Massage was excellent. I felt pampered and relaxed -- and loved the serenity and ambiance of the room. Yukiko was professional and welcoming. Throughout the session she made sure that I was comfortable and that the pressure was right. I would highly recommend both her and the studio!“

“Artemis is so welcoming! The studio is clean, spacious, and has everything you need. The teachers are wonderful and offer a great variety of experience levels (and always modifications). Everyone that works there is so warm and pleasant and the community feeling is tangible. I’m so grateful for this yoga home!!“

“Dustienne is a consummate professional and expert in her field. Her therapeutic approaches have been literally life changing in treating the symptoms and root of my pain.“

“I have received great help with injury care/prevention from Tim for several years now. Not only have I enjoyed working with him, but I've learned a ton along the way. Highly recommend.“

“What a gem to have in our small town! The heat is so calming and the variety of classes make it perfect for all levels. ?“

“My daughter was a pupil here for thier after school program. My little brother was a former student and recomended it to us for our autistic daughter. She is not a very athletic type at all and we had major reservations but decided to give it a shot. Very glad we did. A great bonus is they pick up her from school along with the other students everyday and walk over to the stuido just 2 blocks away. They really were great with her. She is not a problem child at all but due to being on the autistic spectrum understandably would be a harder child to work with during the martial arts class portion of the daily structure. Master Disipio and all other staff was never once discouraging about her extremely slow progress and in fact was surprisingly optimistic about everything especially in motivating our very unmotivated daughter(lol) while still being sensitive to her differences to the other students. All and all a great alternative for the everyday after school program. Each day every child get a mix of play, education, self disipline and structure. Would highly recommend it.“

“Tom Jacobson is an incredible massage practitioner. I have had massages all over the world and his is the very best. I drive from Cambridge to Brookline to see him, as I have never found anyone as good. He is knowledgable about preventive care and incredibly helpful to assist you in handling an issue. I recently had bad lower back pain and he guided me through in addition to the incredible massages. You won't be disappointed, and you will keep wanting more!“

“Incredible deep tissue massage! I was feeling tense after having a baby and returning to work. Jim listened to what I was experiencing and delivered a deeply therapeutic massage. The space itself is a gem; conveniently located in Coolidge Corner though once you’re inside, the outside world feels far away.“

“Hannah was incredibly professional, and took her time to understand the my situation and stresses, and took time to address them in turn.“

“Amazing studio with incredible instructors! Highly recommend this local gem. I joined before my wedding to ease my stress and it became my favorite part of the week! The studio is cozy and clean. They have all the equipment you could need. The instructors are calming, encouraging, and knowledgeable. You can go at whatever pace you want and they always give alternative moves so all levels can participate. The community they cultivate is equally as amazing.“

“This is such an uplifting and safe space to care for your body and mind. The instructors are so knowledgeable about how to heal and prevent injury to the body and they bring such a warmth to every interaction. I feel stronger, more in-tune with my body and more able to manage stress when I make Om Namo a regular part of my routine.“

“Beautiful, calming space. Great class with Gina- challenging, centering, grounding. ?“

“I have been practicing at this yoga studio for the past seven months, and I've had numerous wonderful experiences here. The instructors are incredibly friendly, knowledgeable, and professional. The atmosphere is welcoming and conducive to relaxation and mindfulness. Overall, it's a fantastic yoga studio that I highly recommend to anyone looking for a great place to practice yoga.“

“Their studio is not the biggest one in Boston area, but they are probably the most professional ballet teachers and dancers I met for adult ballet class, both Carlos and Erica are very nice and encouraging. Every time I took Erica’s class, I can feel her positive vibe. She did every demo throughly, every student, from very basic beginner level to very advance pre-professional one , will learn from her. She is very patient to correct your posture, and knows exactly those common mistakes students usually will make. For adult students like me, ballet is very good and important exercise for mind and body, and taking class in Integrarte is always a good experience.“

“Incompass Wellbeing is awesome. The massage I received was so relaxing
Melanie has wonderful hands!!“

“Took the Gentle and Restorative Yoga class. The class and the instructor were great. As an out of town visitor, the staff was very welcoming. A beautiful studio with lots of equipment and amenities. I highly recommend it.“

“Super long time customer, really enjoyed each and every visit, simply amazing! I later moved to California, it worths a flight to visit here again!“

“Although I don’t live close by I find that the treck to JP Centre yoga is always worth it. The staff is super friendly, the teachers are so knowledgeable and kind, and the space is lovely. I’ve had three back surgeries so I always inform the teachers of this and they watch out for me. They check to make sure I’m positioning myself properly and suggest modifications.Thank you JP Centre Yoga!“

“Wonderful intimate peaceful studio All levels Excellent teachers Reasonable prices No competition here Just yoga in a peaceful center You can be a beginner or challenge your self All levels“

“Great studio! Two beautiful spaces and super cool to be inside the life Alive! Always a great time“