“We absolutely love Killearn Lakes Taekwondo! The instructors are amazing.The Neuro Ninja class has been amazing for my child.“
“Wow, quite the experience. The instructor was very knowledgeable and guiding. It was only my first visit, but I'll be back, thank you“
8AM - 7PM
1310 Piedmont Dr, Tallahassee
Yoga
“A beautiful, intimate studio with an instructor whose inner light shines bright. Convenient NE location. The classes have helped me learn poses that relieve my shoulder and sciatica pain. Young, older, experienced, beginner - all types of yogis will benefit with Amanda as their guide at Restorative Yoga.“
“A true yoga family… A small, cozy studio that welcomes everyone without judgment and offers courses on the entire yogic path, not just asana. I am continually deeply impressed with the years of study, training, experience and wisdom Joanna and Hal present in asana classes, Bhagavad Gita weekends, kirtan, etc. they are generous with their time and energy, and are committed to walking the path bravely, with integrity, honesty and zeal. I have received a well grounded and informed experience of every facet of yoga… A true gem of a studio. I am home.?“
“Leslie Hanks' Yoga Unlimited offers Ayurvedic workshops several times a month throughout the year, as well as yoga teacher trainings. In the Spring and Fall they host an Ayurvedic Consultant from the Ayurvedic Institute in Albuquerque, NM, and follow up with a Panchakarma body purification workshop. They have an edible garden and many classes.“
8AM - 12PM
1836 Thomasville Rd, Tallahassee
Yoga
“I have surveyed the market and I can tell you that Fit and Functional Is the best in individualized physical therapy. I had been essentially bed-ridden for 18 months, primarily with serious nerve damage from a fall down a long flight of steps. After many surgeries, my pain management team gave me a choice of 10 physical therapists. I stayed with my first choice for 6 months. Although highly rated, they did it "by the book" without regard to my personal situation. And it was not a private session: A physical therapist would get me started on an exercise and then get the next person started. What's more, even with medical insurance, my out-of-pocket costs were very high. Over time, I visited every place on the surgeon's list, tried some, and was eventually referred to Fit and Functional by a family member who is excellent at medical research. She recognized that Sherman and his staff had the exceptional training I needed. My situation could not be handled with a cookie-cutter approach. I have been with Fit and Functional for 10 months. First, they worked on my balance issues so I would stop falling even on a level surface. They have steadily helped me regain strength and stamina. I go twice a week and work with a private physical therapist who is terrific. I could not ask for anyone better - this includes Sherman and anyone else I've worked with. They understand MY body and what I need to do. Sherman diagnosed my lymph node problems before the medical doctors did and he adjusted my sessions accordingly. I am steadily improving and look forward to my sessions there, which, by the way, cost less than the recommended physical therapists.“
8:30AM - 12PM
1836 Thomasville Rd, Tallahassee
Yoga
“I just tried a 30 minute stretching session with Sherman to address a few nagging running injuries. Sherman knows what he's doing. I feel great and will be going back.“
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“Tina is a gifted massage therapist and healer! She has a proficient knowledge of how the body works and an amazingly intuitive touch. She thoroughly discusses any goals each person has and attentively exceeds all expectations. Her calm confidence and warm effective communication set the tone and her ability to guide people through a variety of techniques, movement, and meditative breathing is a unique and well rounded experience that you won't get with another massage therapist.“