“Rise Athletics & Wellness is hands down the best gym I've been a part of. We joined while in Fort Lauderdale for 5 months, and it was truly the best investment we could have made in ourselves. Justin & Mariah have built an amazing and supportive community, and Rise offers personal training and a number of group classes. In addition, Rise is a top-notch facility - tons of equipment and racks, spacious, clean, and great music!We trained with Danny several times a week, and he was an incredible trainer - positive, uplifting, and an absolute beast! Everyone at Rise - coaches & athletes - root for each other to succeed.If you're looking to meet your fitness goals, or want to DEFINE your fitness goals - this is the place, and these are the coaches!“
5AM - 5PM
3401 Dixie Hwy, Fort Lauderdale“I just moved to Fort Lauderdale recently and was a member for years at Equinox in LA and in London. I have worked with a trainer for years and just happened to drive by G21 one day and I noticed the great architecture. I thought to myself, "That looks cool, I should go in and ask about training." The rest is history... Renato, the owner sat me down and showed me the whole gym and all it has to offer. He set me up with my trainer Jeff Easton and I will say, he's the best trainer I have ever had! Everyone is friendly with a "Good Morning" upon arrival and it feels like a family. They offer MedSpa, Stretching, Massage/body work and so much more! In just 3 months I have already lost body fat, gained muscle and continue to achieve my goals thanks to Jeff and the entire team!“
“We totally love Aspire Sports Lab. They got us prepared for our hiking trip in the Dolomites. I am 70 and my husband is 74.. and we hiked 135 miles in 2 weeks. We felt fantastic...We usually attend the 8:30am class Monday thru Friday.Coach Gina gives us plenty of alternative options. She is the BEST!! Everyone is supportive and encouraging.Thank you, Aspire Sports Lab, for keeping us fit and healthy.Your nutritional tips are an added bonus...“
5AM - 8PM
976 N Federal Hwy, Pompano Beach“I recently visited Devalon Fitness for a short period and was pleasantly surprised by the experience. In just a couple of days, I learned valuable stretches, breathwork techniques, and even tried my first ice bath. The gym offers a unique and effective approach to fitness that I highly recommend to anyone looking for an awesome workout experience.“
5:30 - 9:30AM
6735 Sunset Strip, Sunrise“Ladies and gentlemen stop what you’re doing and JOIN BFB Fitness! Bfb gave me a great feeling of accomplishment, and progress towards my fitness goals. The two trainers Jorry and Ace are AMAZAING coaches! Therefore, if you’re trying to lose weight, gain weight, or maintain a healthy weight .. what are you waiting on? Join NOW and I bet you won’t regret it, ask my sister she joined.?“
“Customizable workouts for your body and budget. RESULTS super noticeable with my increased STRENGTH and BALANCE in 2 months. Added bonus I feel and look great as a result of working with Joelle. She gets you to one level and then to the next!“
“F45 the Cove is excellent workout studio and F45 is the Best fitness programming. It has benefited me in so many ways: fitness for sure, weight management, strength, mentally, stress relief andemotional resilience. The key is to make it a habit. Don’t go to crush your first few sessions go to complete them, enjoy them and come back. Unless you do squats and lunges routinely you can expect some soreness. Show up anyway. It only lasts 2-3 days and then you are good. Stronger and more resilient to be able to challenge yourself. Because it is full body you are able to keep active through minor injuries and not miss a beat. Trainers help with modifications when you do have injury and also help with motivating you past plateaus. Come on. What are you waiting for? Great community too! Always ends with a cool down so you can leave relaxed and refreshed. Nice and clean too!“
5AM - 10PM
1536 E Commercial Blvd, Oakland Park“I’ve been training at Intense Fitness for a couple of months now and I love it. The staff is friendly and Yolanda, my trainer, is fantastic. The training is diverse, entertaining, and will definitely kick your booty. She also gives you guidance on nutrition which is a plus.“
6AM - 8PM
1950 Glades Rd 4th Floor, Boca Raton“This boutique “gem” is so AWESOME. This hidden treasure is located in the Wyndham Hotel on the 4th floor. I am currently in the middle of my 2-week trial. Alison taught a great Cardio Barre class, such an amazing workout! I also tried the Thursday Ramped-Up class which was a next level workout burn. All new equipment so sleek, so clean! Also it has a roof top outdoor workout area that rivals any resort facilities. Meso Fit definitely has the best instructors and facilities. I am definitely going to keep going.“
8:30AM - 12:30PM
8618 NW 44th St, Sunrise“This is the place to be if you want results… Raquel us a great personal trainer who goes above and beyond. Check her out“
4:30AM - 8PM
10643 W Atlantic Blvd, Coral Springs“My new home. Love all my coaches and have met so many amazing people here. Workouts are tough but doable at every fitness level. So many class times to pick from. Can’t imagine going anywhere else to get my daily dose.“
6AM - 6PM
E Sunrise Blvd, Fort Lauderdale“Since 2018 I have employed the services of fitness trainer Danny P.Over the years he has assisted me in achieving my overall fitness goals.He establishes goals, develops programs, and monitors results in a variety of areas which positively impact my overall health and lifestyle.His personal characteristics include an upbeat attitude, personable style, and flexibility...all attributes which assist in motivating clients in achieving results.“
“Blake at BFT Fit Training is hands down the best teacher ever! Seriously, this guy knows his stuff inside out. Thanks to him, I've totally transformed my body and I'm feeling like a million bucks - super confident now. Blake's not just about telling you what to do, he's like your personal cheerleader, always pushing you to be your best. His workouts are killer but so worth it, and he makes sure they're just right for you. Bottom line: Blake rocks, and if you want results, he's your guy.“
“If you don't know this place... you NEED to! When you walk in, you're greeted with a cute set up with holiday/festive decor and positive affirmations. It's clean, simple, and has excellent varieties of healthy options. A small precise menu of what you need without all the extra BS like a lot of other places. Clean products that actually work, especially after a workout. Their shakes can be used for meal replacements or post workouts. My favorite is the Oreo explosion and also the oatmeal. My son loves the protein waffles and adds blueberries with a little extra topping of whipped cream. I've seen the açaí and also the avocado toast which looks amazing and will have to try ! I work out next door/attached at The Arena. Super Clean gym and awesome workouts with Optimal Formula Fitness. I appreciate the cleanliness of this place. Even the bathroom! I love all the holiday decor, from Thanksgiving, Christmas, and now set up for Valentine's Day. It doesn't go unnoticed. Frank is the best ! He is super knowledgeable of his products and what it does for you and how lean and low caloric it is. Have questions? Stop by or call ! But don't pass by this place without giving it a try !“
6AM - 7PM
1400 NW 65th Ave unit g, Plantation“Coach Marks is the best in the business, hands down. I have been training with him since 2011 and he is the reason why I went to play NCAA Division 1 athletics. Training with him now is also a huge reason why I live a healthy lifestyle post-college.Thank you for all you do Coach Marks!!!“
“I have been attending for a few weeks now and I must say I always look forward to working out on my scheduled days! The environment is very welcoming with an incredibly knowledgeable staff, classes that are large enough to meet people yet small enough to still be personal, and everyone is so friendly! If you are looking for a gym with an environment that makes you actually want to achieve those goals you set for yourself, then this is the right place!“
5AM - 9PM
7551 W Sample Rd, Coral Springs“Great location to work on fitness goals. All of the coaches/trainers are motivated and passionate with their craft. Music is great. Workouts have the right amount of challenge for each day. Organized workouts. Nice interior, easy parking. So far so good!“
6AM - 8:30PM
703 E Palmetto Park Rd, Boca Raton“Awesome place! I had an amazing experience training at Boca Fitness and Wellness. The facility has everything you need, and the trainers take you through personalized workouts to help reach your goals. Highly recommend!“
8:30AM - 9:30PM
6908 Cypress Rd, Plantation“If you're looking to learn something new, but hold back because you don't want to feel judged or out of place, Rock MMA is the place to go. Coach Carl is great at breaking things down for all levels and has plenty of patience for those of us that don't get it right off rip. Will always recommend this place!“
“I Learned so much from Dr. Johnny Aboud. He definitely knows his anatomy and physiology as a PHD in physical therapy would. Now I can do the exercises that he taught me on my own to prevent faulty tracking of my patella due to VMO weakness. In other words a small quadriceps muscle was not doing it's job holding my kneecap in place and causing me pain that I thought might be serious damage; it wasn't and it's common.He also pointed out that my left leg had taken over a lot of the work of the right leg leaving my right leg weak. I was completely unaware that this condition was possible yet he told me that he finds this condition in the most ardent athletes.I could praise him more but I think that you get the idea. : )!“
8AM - 7PM
4199 Dixie Hwy, Oakland Park“First day at this gym and I am impressed.... I have been to many gyms with a lot of equipment.. . THIS place is laid out with thought... and CLEAN... even an air curtain at the door to keep out flies! But... the energy and welcoming of the staff (and owner) impressed me most... great place... great working out“
“July 12, 2022I’ve had anxiety since I was a young kid. It got progressively worse as I aged, mostly after I turned 30. As a kid, my symptom was nausea but then progressed to almost passing out. My triggers included planes and social situations. For example, I had a full fledge panic attack at my surprise birthday and was stuck in the bathroom for 30 minutes waiting for Xanax to kick in.By 40, I had tried counseling, meditation, homeopathic remedies, and then Xanax and daily medication.I learned about Nicole through a friend/coworker who said her anxiety had disappeared after only 2 sessions. At that point in my life, I was willing to try anything to get relief. I jumped in head first and it was the best thing I ever did for myself.After less than 6 months, I was off my meds and almost all my triggers no longer caused panic attacks (except stupid planes). Some triggers caused absolutely no anxiety while others only caused mild anxiety. To say her “therapy” changed my life is an understatement. I know it’s hard to believe your anxiety disorder can be cured, but your brain was taught to react a certain way to triggers and it can be untaught.Tanya Downs“
“The philosophy and strengthening programs are spot on. It is always fun, and truly only twenty minutes. The staff are all very knowledgeable, respectful and warm. I travel to the Northeast and I can do Exercise Coach there as well. In five weeks I can definitely feel, and am beginning to see, the difference (disclaimer ? I have been doing three sessions per week).“
Open 24 today
464-466 S Cypress Rd, Pompano Beach“I've been doing personal training at Fit & Fight gym. I had been struggling with my fitness after an injury and Connie has been helping me get back on track with her variety of strength workouts as well as working the core.“
“It’s a pleasure to work with Jon! He is honest and reliable. I have seen great results while working with him over the past year. Highly recommend!“
“This is the best gym that I’ve ever trained at! I have been training with 4 different gyms in the area for the past 7 years and this gym is easily the best one that I’ve ever been to!The gym is very private and there’s plenty of trainers you can get matched up with based off what you’re looking to train for.I highly recommend this gym to anyone who prefers something private and consistently clean.“