8AM - 12PM
1536 E Commercial Blvd, Oakland Park
Trainers
Closed today
4199 Dixie Hwy, Oakland Park
Trainers
“First day at this gym and I am impressed.... I have been to many gyms with a lot of equipment.. . THIS place is laid out with thought... and CLEAN... even an air curtain at the door to keep out flies! But... the energy and welcoming of the staff (and owner) impressed me most... great place... great working out“
“July 12, 2022I’ve had anxiety since I was a young kid. It got progressively worse as I aged, mostly after I turned 30. As a kid, my symptom was nausea but then progressed to almost passing out. My triggers included planes and social situations. For example, I had a full fledge panic attack at my surprise birthday and was stuck in the bathroom for 30 minutes waiting for Xanax to kick in.By 40, I had tried counseling, meditation, homeopathic remedies, and then Xanax and daily medication.I learned about Nicole through a friend/coworker who said her anxiety had disappeared after only 2 sessions. At that point in my life, I was willing to try anything to get relief. I jumped in head first and it was the best thing I ever did for myself.After less than 6 months, I was off my meds and almost all my triggers no longer caused panic attacks (except stupid planes). Some triggers caused absolutely no anxiety while others only caused mild anxiety. To say her “therapy” changed my life is an understatement. I know it’s hard to believe your anxiety disorder can be cured, but your brain was taught to react a certain way to triggers and it can be untaught.Tanya Downs“
Closed today
4199 Dixie Hwy, Oakland Park
Trainers
“I been training with Alex for over 12 months now and definitely love his knowledge, energy and passion for what he does. The most that I love about him is that he push me to the next level and don’t take any excuses. Alex is absolutely the best!“
8AM - 7PM
3825 N Federal Hwy, Oakland Park
Trainers
“Great time super clean best la fitness in Florida. Employees are great enjoyable to talk to.“
Trainers
“I’ve been training at Intense Fitness for a couple of months now and I love it. The staff is friendly and Yolanda, my trainer, is fantastic. The training is diverse, entertaining, and will definitely kick your booty. She also gives you guidance on nutrition which is a plus.“