Pilates near Greenwood Village

“My massage therapist suggested that I see Skylar for my hip & knee pain (from old injury). After just 4 visits, my hip /knee pain from scoliosis (and an old injury) subsided. Skylar is thorough and prescribed exercises (with helpful videos) for me to do at home. She is knowledgable about scoliosis and knows exactly what to say so that I can access muscles that need to wake up from my scoliosis. I’m so happy I’ve find Skylar. Although I am not in pain anymore, she’ll be a good resource for me and my family.“

“I joined Pilates at this studio in March, a month after moving to Colorado. It was the second best decision I made this year. In the 3 months I have been coming I have seen changes in my physical appearance, my strength and my flexibility. Classes are challenging and the instructors are fantastic with adjustments and modifications. I absolutely appreciate them and their support. Everyone on the staff are friendly and helpful. And I could not be happier with my decision.“

“I just completed PT for Sciatica with FPC and was extremely pleased with the results! I would highly recommend them to anyone needing physical therapy! They helped me rebuild my strength and stability in my back and leg and taught me what exercises I need to continue at home to maintain my progress and hopefully prevent another injury. I worked with Spenser and Tom. They were both tremendously helpful! They were very patient, understanding and they both have great personalities. And the icing on the cake for me was the additional help I received from Tom diagnosing or at least getting some answers to another issue that I had been dealing with for a few years now since I had lung surgery. I have seen several doctors, several tests and had no answers up to this point. I feel this alone was well worth the cost.“

“I’d highly recommend Arc. Taking a remote class can sometimes feel disconnected, but that is NOT the case with Jenna. She instructed us through positions and movements thoroughly and gave amazing descriptions that made me know exactly what to do with my body. Jenna is knowledgeable and made the class fun. 10/10, 5 stars, highly recommend!“

“Came to Luxe when traveling in from out of town. Great workout, fun music - was sore for 2 days. Check them out!“

“Chelsea is by far the most talented and passionate PT I’ve worked with. Her knowledge, experience, enthusiasm and skill is in a league of its own. She is friendly, professional, on time and has excellent follow through. Amazing experience!!“

“Lisa has a thorough knowledge of massage and has done a great job working with me. She not only knows her craft, but thoroughly explains the reasons for what she is doing. The results are magical, and without doubt she has resolved many issues for me through her knowledge and experience. She is also kind and professional, and quite frankly, the best massage therapist I have ever had!“

“My partner and I both see Jamie and have seen amazing results with our mobility. I have osteoarthritis in my knees and bunion issues and am able to continue to do what I love with these treatments. I've had surgeries, but they haven't lasted so this is an alternative. I wish I would have gone here first!“

“Great clinic with very friendly & knowledgeable staff! Helped out with a few things and feeling better than ever!“

“One of the best medical practices I’ve dealt with ever. Front desk staff is so kind and efficient. Bob, the physical therapist I see, is really one in a million. His hands on approach to treating my back issues has been key to finally being able to walk normal and live without pain. I don’t know if there’s a name for his methods but I call it functional PT. I’m so glad I found this place. I would highly recommend them.“

“This isn't a regular pilates studio..it's a community. The focus is on building strength, balance, and rehabilitation. The instructors genuinely care about us. It's especially good for anyone new to pilates. They are great with beginners.“

“I can’t say enough great things about this Pilates studio! The classes are challenging yet so enjoyable, and I’ve noticed such a positive change in both my body and mind since joining. The instructors are knowledgeable and always offer modifications to meet everyone’s needs. The atmosphere is welcoming, and the space is always clean and well-maintained.

A special shoutout to Molly at the front desk! She is always so friendly and warm, making every visit start off on the right foot. Her kindness and helpful attitude make the studio feel like a second home. Highly recommend!“

“Renew is the best Pilates and PT studio ever! Andi and Joleen, the owners, opened with the latest equipment, the studio is spotless, and all the employees know everyone. You are always treated like family!
I want to talk about one person in particular, Mandie Martin. She has her doctorate in physical therapy and is certified in many areas of Pilates. I take a level one reformer class from her. There are 7 people in my class. Before each class, she checks in with each individual asking how they are feeling and if there is anything she needs to know. When she teaches, she gives the instructions and then goes around to each individual showing them how to modify the exercise if need be. She is constantly on the move during the 55 minute class helping each individual. It actually feels like she is giving a private lesson to each person. She is the most EXCEPTIONAL teacher I have ever seen. Plus, she is always so kind and friendly to everyone….knows the name of every client that walks into the studio.

Andi Renshaw, is my physical therapist. I am 83 with leukemia and lung cancer caused by radon diagnosed in 2010 and 2011. Her expertise has kept me active all these years and I hope many more years to come.

Renew Pilates and Physical Therapy is the absolute best!!“

“Amy Cady is an amazing instructor who individualizes each lesson to your specific needs. She is a master instructor and I encourage anyone looking for a Pilates instructor to reach out to her first. I have scoliosis and she was able to reduce my pain while strengthening my core, arms and legs for Pickleball! I never write reviews but Amy is so good I want everyone to know about her!“

“Love this studio. Adina is amazing and the education I get about how your body works is priceless.“

“Red’s Pilates Garage is an excellent studio! Exceptional experience, convenience & results!“

“Love the instructor! When doing pilates I tend to have a poor posture, however, coming here the instructor helped guide me through out this class. She is very detailed and very talented, I would definitely recommend beginners to come check this place out! Also, love how intimate and small the class makes me feel like she focuses and helps everyone out. Bigger studios tend to have too many people to pay attention to! Definitely love supporting small business owners!“

“Pia and the Body Intel team were really great to work with. Pia was very understanding and attentive of the issues I had going on in my back and leg and I felt so much better after my PT session. I highly recommend Pia and the Body Intel team.“

“Wonderful studio with expertise, individual help, therapeutic opportunities and a caring and kind staff.“

“If you want more strength, movement, endurance, energy and resilience everyday (and when you ski, camp, hike and yoga) add some joie de vivre! Ansley has the expertise and care to guide the way with a unique, skilled and creative approach to Pilates.“

“I’ve been doing one on one sessions with Caileigh for a month. I’ve noticed a huge shift in my core strength. I had a c-section three years ago and the Pilates work has been so healing ! I’ve been to other Pilates studios before and nothing compares to this one. Caileigh cares so much about her clients and the Pilates work. She educates me about my body every session and also makes sure my posture is correct. She is detailed and so present. I feel safe and confident every time I go in. No one session is the same. Very grateful. Thank you Caileigh!“

“This place is AMAZING! All of the instructors are incredible and I get such a great workout!“

“Today I am am feeling relief from the pain from my low-grad planter plate tear! I'm really glad I found Tara my Physical Therapist there. I feel like I am in good hands! Thank you Specialized!“

“What a joy to take with Laura! So we’ll paced and cued, at once gentle and quite challenging. A full body workout on mat and tower. Thanks!“

“I have been going to Pillar of Strength for over 8 years. My physician recommended it to me and I am so glad she did.Sarah runs a tight ship. All the equipment is clean, in good repair and the studio is immaculate.Likewise, her classes are never dull. She gives complete instruction and is there to help you if your foot is not cooperating with the strap.The client mood in her studio is one of humor and acceptance.Yes, you get a great and challenging workout.Yes, you get to be with other souls that are trying to keep fit and be flexible.Yes, you work at your own pace and if a modification is needed, Sarah is right there to help you. Although, she can usually tell before it gets to that point.Her new location has great parking and is easy to find.You will not be disappointed. She has a very loyal following.“

“My experience working with Shannon was excellent — she is kind, considerate, and accommodating! The space she practices in is clean and beautiful as well. Would definitely recommend!“

“I had had chronic back pain for years, but it was my neck and shoulder pain that first brought me to specialized. First and foremost, my PT always addresses and helps to get my pain controlled rather quickly. Then they take the time to teach me correct movement patterns and give me exercises to reinforce them. They have helped get my back, shoulder, and neck pain under control. The staff does an excellent job of helping to prioritize appointments and calling to fit you in if you're on a wait list.I had a bout with vertigo last July, and I was luckily seen quickly, as I was leaving the country for several months. My PT Ellen even helped me make a video of the exercise to help alleviate it. Sadly, I've had to go back to that video since then, but I felt so grateful to have it.My main therapists have been Bill and Melissa, and they are both excellent!! If you need Physical Therapy, Specialized is the place to go!“