“The movements and equipment give you an all over body workout in a short amount of time. You are never left to question if you’re doing something right as the coaches are always there to help!“
“I have been working out with Chad and his team for over 4 years. I experienced back pain from the age of 32 until I started working out with Chad at 60 plus years old. His program really got rid of my back pain and the life limitations I experienced a few times per year when my nerves would get inflamed. I no longer experience anything like that. I will turn 65 in a few days. I feel like I am the fittest I have been in my life. That says a lot coming from someone that ran and worked out his entire life. The key was the core exercise that he helped me understand. Now I can do almost any exercise. It changed my life. I work out 4 days per week and have no intention of stopping. His program can help anyone with any level of fitness. He changes the workouts daily and tailors them to your needs. The investment in my health has been worth it. Check it out. It just may be the best thing you will ever do for yourself. Al Manzi“
“Been training with the owner for years. Great place to work out and meet great people. Everybody is nice, respectful and hard working. Could not give a higher recommendation.“
“Highly recommend Nailah in the spa for massage! I’ve been to many over the years and she’s the absolute best! Very professional and my body felt completely loose after our session. Book her!“
“These guys do a great job! Excited to watch the development. You could not find a better coach and these guys are great motivators. Keep up the good work.“