“I've had a great experience training with Laila. She is very professional and great at catching and fixing the little things in my workout form, making sure everything is safe and as effective as possible. Her encouraging demeanor makes each session enjoyable and motivating. She also puts together workout plan that fits exactly what I need and helps me hit my long-term goals. Totally recommend if you’re looking to up your fitness game.“
“After an ankle surgery, I was in and out of PT for 3 years. My symptoms would improve, and then heavy use would make my ankle flare up again. Frustrated with this lack of progress, I turned to Ming. Ming showed me how addressing fundamental whole-body biomechanics creates huge differences in how I move and feel; reprogramming how my pelvis moves has made my ankle hurt way less, and also addressed lower back pain that PTs always wanted to treat separately. I cannot recommend strongly enough working with Ming if you've been dissatisfied by other more localized approaches to your body!“
“Dina really keeps me on my toes and on track to reach my goals. My #1 goal is to never be a "little old lady", no matter what my age. The sessions are just the right length of time and I am already feeling stronger, more flexible and more fit.“
“I trained more than a year at the Perfect Workout, San Jose. I am delighted. I had a few trainers over the time and they were all excellent. I feel healthier and stronger. Planning to continue for the foreseeable future!“
“I’ve seen Raheem for over a decade. I’m in the best shape of my life at 41 years old. When I started my fitness journey with the goal of being able to do everything my friend group did without dragging them down. Today I’m the one to keep up with.“
“Probably one of the best trainers I ever been to in San Jose. I’ve gone to many who never understood my fitness goals and Rojin broke it down from the diet to the plan of action and then even took the time to follow up with me on my off days to make sure I was sticking to our 4 month plan. She knows what she’s doing and she helped me gain a total of 16 pounds when my initial goal was 8. Doubled my weight. Quadrupled the time I would be in the gym, and the investment came back tenfold. I would 1000% recommend Rojin to anyone who’s looking to start there fitness journey or even pursue it and take it even more serious. Beyond grateful for her, thank you so much always Rojin ????????“
“I love this place. The coaches always notice and celebrate our progress. They invest their time and energy into helping their athletes improve. The overall vibe is friendly and cooperative. You will be challenged and love the process.“
“This gym is absolutely amazing! It's a wonderful place to get a workout in with your trainer. It's also a wonderful place to train clients if you are a trainer. I've known Travis over a decade and he really cares about BBA Gym and the experience of the people who show up there. BBA is a fantastic fitness community and I highly recommend it!!“
“F45 made it so easy to work out. Its 45 minutes sessions at convenient times which have alternate cardio and strength circuits, it takes out the stress of planning workouts. And working out in group makes one want to give ur best! Esp thanks to the whole f45 north sunnyvale trainers! They are like a family- welcoming, warm and encouraging to give ur best! I highly recommend you to give this a try!“
“I trained with Keiller for over 2 years and have nothing but positive things to say about this gym and the team here. Keiller is really knowledgeable and encouraging and gave me the tools I needed to run a half marathon injury free and make strength training part of my routine. Can't recommend this gym enough!!“