Trainers near South Pasadena

“I have been a member at South Pas fitness since April and have thoroughly enjoyed training here! The gym itself has a real community feel. It is a good size, clean, rarely crowded, and has loads of different equipment and machines. The monthly membership price includes unlimited classes, which is a great deal. Furthermore, their PT staff is top notch. I started training with trainer Amber Meisner 3x a week and couldn't be happier with the results. First and foremost, Amber is an incredible and motivating trainer who knows how to encourage her clients while also keeping them accountable. Our weekly sessions are a highlight of my week. She's been instrumental in helping me improve my form which has made a huge difference in my workouts. Her attention to detail and cues help me to correct bad habits and build strength. Since starting with Amber I have felt more confident in my body and motivated to push my limits and get stronger! I can't recommend Amber enough to anyone who is looking to take their training to the next level.“

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“Wow! Who would have thought 20-30 minutes would give me the results I wanted AND needed?!! I've worked with two of their trainers, and they were fabulous. This gym is unlike any other. For my workout, I was the only one there--that's how they do it. It makes it such a personally tailored experience. They have a secret sauce that has changed every strength-training workout since. Oh, and by the way, I'm over 65 years old, and this is the best shape I've in been in, well, let's say, decades. Don't hesitate, go!!! (you can find this review in Yelp, as well)“

“I am older. I have injuries. I mostly want to do things I enjoy. Strength training was not on my list, until now. I look forward to my weekly visits to The Strength Shop. The trainers I have worked with all paid close attention to my alignment, my abilities and are both respectful and kind. The administration and business model are terrific, with almost no turnaround time when a response is required. I truly love this place, an added bonus is the perfectly comfortable and clean .environment“

“I have been going to Carina’s for 3 years now. My session is an hour and starts with 10 minutes of cardio, followed by core, then arms/legs etc. A few people come in every half hour and so there ends up being around 3-6 people working out at any given time. But she prescribes different exercises for each person based on your individual strength and needs. I started going here toward the end of the pandemic because she diligently wipes down all the machine after each person uses it. One of the best things about Carina’s is she creates a very friendly and social environment. It’s the reason I have been so consistent about my two times per week! Everyone enjoys talking to each other and I look forward to catching up with my new friends all the time! She offers sessions Mon/Wed evenings and most mornings.“

“Lifestyles for Health Physical Therapy - Cindy's clinic, gave me the comfort and mobility that I was very fearful of not having after a trip and fall injury to my arm. My therapist, Shiva, made the entire process so much more comforting and welcoming. She made sure that in all aspects of recovery, I was secured. Each exercise was explained, and most importantly, she made sure to ask how I felt before and after the treatments. You would never leave your appointment without feeling better.“

“Jeremy is very organized, communicative, kind, mindful, and skilled in what he does. It was my first ever stretch session and it felt very healing. Will be going back, and I highly recommend. In fact, I was thinking of all the friends and family who would benefit from Jeremy's care!“

“There are only good things I can say about YouMove and Dr. Haig. I was in a car accident and was being treated by a different chiropractor for a whole year without any improvement or resolution of my pain. I was referred to Dr. Haig late last year and I couldn’t be happier. Within 10 visits I already noticed my pain was about 90% gone. Dr. Haig is extremely knowledgeable and actually cares about looking into and diving deep into your issues, compared to other chiropractors who just adjust you in the same place every week and tell you to have a good day. He utilizes many different techniques and is not limited in the type of care he can provide you. The facility itself is also very clean and inviting. I could not recommend any other chiropractor more than Dr. Haig.“

“Best decision I've ever made in regards to my fitness journey. If I had to choose Jason as a personal trainer again, I'd choose him in a heartbeat! When I came to Jason, I literally was starting at level zero. I had lost 100lbs on my own and hit a plateau and since I never incorporated any physical activity in said weight loss. I always steered clear from the gyms because I was afraid of injuring myself and was frankly just plain intimidated/embarrassed in a gym setting. Fast forward to meeting Jason, he was professional, supportive and determined in helping me reach my goals. During every session he has taken the time to explain each move and its purpose. He's helped me stay accountable and on track and that plateau is finally broken too! I feel better than I ever have. And now have a new found respect & love for the gym! I hope that anyone looking for a great trainer, who actually cares and knows what the heck they're doing and wants a trainer who keeps it real & is extremely down to earth too. Then don't hesitate giving Ripped Rose fitness a try, you won't regret it!“

“What a great experience. Dropped in for the Saturday Hyrox engine class. First this was the most effective workout I've done in years. The members are amazing. They are all friendly and will make anyone feel welcome. The owner JP was made for the role of coach and owner. He is welcoming, encouraging and inclusive. If you are looking for a regular gym this is the place for you. If you're just dropping in. Also a great place. Bonus they have easy parking and reasonable drop in rates. Also close to some good food and coffee after!“

“Loved this class. I would highly recommend anyone to give it a try if I could get through it anyone can. If you can buy your own gloves from them I’d do that. They let you use theirs for your first class but warning the gloves stink real bad.“

“Don't bother going anywhere else. This is the BEST place for Physical Therapy. From therapists to office staff, they give the highest level of professional, personal and effective care. The environment is upbeat and friendly. I recently had shoulder surgery; my team in the Glendale center, headed up by the amazing Armand, DPT. with Josue and Hunter assisting was the highest quality. My team was incredibly knowledgable, encouraging, and supportive, and healed me in record time. Unlike some other companies, at Aspire your PT is responsible for your case from start to finish; they are there with you hands-on every session. Elizabeth in the office is quickly available to handle scheduling issues and fantastic at fitting everyone in, which is a really big deal when you're hurting and needing care. Also, Aspire has several venues.... our son went to the LaCanada office after knee surgery; their hands-on manipulation, exercises and guidance made a difference with each session. Honestly, we've been given referrals to other PT companies because they are "in-system". We give them a try but after 2 or 3 sessions of big-medicine, impersonal factory treatment, where we leave the office hurting as much as when we went in, we're back at Aspire for their personal, knowledgable and professional care. Simply the best.“

“Hugo is an exceptional personal trainer who is very passionate, kind and knowledgeable. He tailored my program based on my goals and the workouts were always a challenge but never boring. It was such a good way to start my day! I learned so much from him, from getting the right form to nutrition tips. Highly recommend him to anyone starting their fitness journey!“

“I have been training with Emily, an amazing personal trainer, for 6 months. She's not only incredibly knowledgeable but also super kind-hearted. Emily's customized workouts and genuine care have made a huge impact on my progress. Her positivity and support create a motivating environment. With Emily, I've gained confidence and achieved fitness goals I never thought possible. She's not just a trainer, but an inspiration.“

“I've been on a fitness journey for over 10 years, and I can confidently say that the results I've seen in the last three months with Ivan have been the most transformative by far. He listened to my goals as a dancer and designed a program that perfectly blended functional training, cardio, and weightlifting to help me not only lean out but also enhance my performance. Ivan's expertise doesn't stop at the gym--he provided invaluable guidance on nutrition, helping me align my eating habits with my fitness goals. What sets Ivan apart is his ability to tailor programs specifically to individual needs while keeping it challenging and fun. Incorporating boxing into my routine has been a game-changer and is now one of my favorite parts of the week. His knowledge and experience are unmatched, and his approach is both motivating and empowering. He pushes you to become the best version of yourself while reminding you that everything you need to achieve that is already within you. In just three months, I've lost 7 pounds, reduced my body fat by 3%, and improved my overall athletic performance. Ivan has truly transformed not just my body but my mindset around fitness. I couldn't recommend him more highly!“

“Bader is the man. He is not just an amazing trainer but a good person as well. He's has helped me make health changes in my life, strengthen my body, and lose weight. His workouts are custom tailored to your level of fitness. He takes pride in his work and is very knowledgeable. I appreciate your expertise, professionalism and friendship. Definitely recommended.“

“I started training with STRUT as I wanted to lose body fat, tone up and increase muscle mass. When I started my body fat was 31.8 and as of today I am at 22.7 and delighted with the results. I know that a regular gym is not for me, but STRUT creates an environment which they gently encourage and completely support me. STRUT is great for building your confidence in an environment that is focused on learning and achieving your personal goals.I would like to shout out to my personal trainer Olivia, Jason and the entire team of STRUT????So grateful ??❤️??“

“My wife & I have been going to MUV for over a year now and it’s been a great experience. Toby & Edwin are both talented trainers and, maybe more importantly, are great at listening to us & adapting their workout to meet our needs. They really know how to push us, but never too much. And they are funny & enjoyable to work with. I’d highly recommend MUV to anyone wanting to work on their fitness.“

“Best Physical Therapy in town! I’ve been to multiple PT clinics in LA over the course of the past 2.5 years, and would definitely recommend Aspire - they have all the necessary equipment, technology, and, what’s most important, a very professional staff dedicated to helping their patients get back to an active life!“

“I love love Maxine. I'm getting stronger and feeling greaaat. She keeps me challenged and does it safely. Thank you Sage for matching us up!“

“I've been training with Mike for 2 years and he is the best. Can't recommend him and MFitness enough.“

“The coaches are very friendly and helpful. I have learned a lot of self defense and how to control my emotions.They treat me like family.“

“If you’re looking for some help with your fitness goals, I highly recommend Pasadena Elite Fitness on W. Green St. You get private instruction and it’s for people of all fitness levels and ages. I had a bad back and after working with them, the pain is gone and I’m strong enough to do all the activities I love. Can’t say enough good things about these guys.“

“A really great space with wonderful trainers. I've made a lot of progress all thanks to my trainer Cat!“

“Angela Faissal was terrific. Very knowledgeable and explained the why and how of what she was recommending. I highly recommend this facility for all physical and chiropractic therapy.“

“Outstanding since it first opened! Never disappoints. Javier ... owner... has been with Le Studio from the beginning.“

“I highly recommend Pilates Pasadena. I came in seek of pain relief after a bad car accident. Severe pain in my back running down my leg. I thank Kathy , today I have no pain after some fascia sessions. She also works on pets. Parking available on the street.“