Trainers in Pleasanton

“I have been going to Proactive Strength Training for over 5 years now. It has been one of the best decisions I have ever made. In my line of work people complain about neck and back problems that can shorten their professional careers. WIth the help of Jason and his staff I have been able to avoid any of those problems. I feel much stronger and healthier. than ever before. Thanks Proactive!“

“I have visited this place for muscle spasm and low hip pain.Really I want to thank for entire team.Dr Ryan very care and attentive for the clients. Receptionist also very friendly. Clean environment.Entire team is great ?“

“My husband and I (as well as many of our extended family members) have worked out with Matt O'Neil for over 6 years. Matt is super knowledgeable in Biomechanics and has helped us not only recover from past injuries, but has helped us to grow stronger and more fit than we've ever been, while staying injury free (we are late 40's/early 50's). Since we've been going to this gym for a long time, and have had a chance to witness almost all of their trainers, we can honestly say that all their trainers are amazing.“

“The workouts are awesome, perfectly tailored for my needs. Maintaining a weekly routine has built up my strength and knowledge of my body mechanics. I couldn’t have had these successes without the help of incredibly talent trainers. A special thank you to Forrest for always sharing his wealth of knowledge at each workout. He’s always so engaged, making adjustment to make the workout the best each time.“

“I've finally found a comfortable, small, convenient and incredibly friendly spot to work out. This is the only gym I've ever loved! In the past I didn't like the smell, the noise, and waiting for a machine to become available. The stressful congested lack of parking. The embarrassment of not knowing how to use equipment, and realizing people were watching me fail. Staring at my round red face in the mirror while trying to push myself, depressed the heck out of me. The upscale gyms were too snooty, and the budget friendly gyms looked like jail during recess time. I remember giving myself a pep talk, and going to the front of a class to be able to see the instructor. She asked me to move to the back because I was "confusing the other members" yeah I went out the back door actually and I never went back. I hated the ridiculous people who acted like cheesy car salesman "Hey Kimberly, are you ready to change your life?" Actually no, I really like my life. I have a great husband, sweet kids, 2 dogs, and 4 lovely chickens. I just wanted a chill spot to work out. Another warehouse box type gym had us all pass around a rubber yellow glob that represented 5 pounds of human fat. Then they wanted our credit card so we could enter the super duper fat burn challenge- ummm no thanks. Fat shaming is fun and all, but you're never going to see me again. I decided that there was NO gym for me. Life kicked me in the can a few years ago. I was in excellent shape in 2019. I walked 7 miles a day, and hiked on the weekends. Sometimes I'd lift weights at home but it was boring. Unfortunately I got really sick, and recovering has been a very long process. I was so down about losing so much: my strength, my balance, my flexibility, and my ability to fit into my favorite clothes. A friend who I really admire recommended the exercise coach and I made an appointment. What an amazing experience. I got a one on one meeting and tried out the fool proof pre set computerized equipment. No pressure, no lecture, no rubber fat. Every single staff member is incredibly friendly, highly educated and informed, empathetic, supportive, and they listen to my how and why. I have a private trainer at the moment, and when I'm sharing the space with another gym member, they are an absolute pleasure. Smiles, shared stories, and discussion of which machines are our favorite. I used to dread seeing people at the gym and now I look forward to this so much. I've been going for 4 weeks now and I'm feeling so much better. When I leave, my muscles feel warm but not fatigued, my energy is up, and I've got a permanent smile. It's only 20 minutes a session, so it's beyond convenient. They text me to remind me of my appointments, they talk about what MY goals are, they kindly and consistently remind me about my form, so I'm not hurting the next day. All of the anxiety and gymtimidation are gone. Please go check this place out, you get two sessions for free and you'll feel fantastic. There is zero pressure, it's not a challenge, or a gimmick. It's just an enjoyable workout, with awesome people to guide you. Feel free to tell them I sent you. They will treat you like royalty, I promise. Five stars aren't enough!“

“Peter has proven "Impossible is Nothing" to me in 2023. I joined FC50 back in late March 2023, set a lofty goal of losing 20lb by year end. Nine months later not only have I lost 25lb, I have also lost 7% body fat correspondingly. That is absolutely more than what I could hope for when I walked in Peter's gym back in March 2023. And the best thing is, my elbow's pain is actually gone through Peter's work out routine and program. Though these improvements are impressive, what impresses me most is in fact Peter's patience, knowledge and creativity in helping his clients to reach our goals. I highly recommend Peter and FC50 for anyone who wants to lose weight, become healthy, gain strength and muscle. On a more personal note.....Thank you Peter, thanks to you I could hardly recognize the man whenever I look at myself in the mirror, in a good way of course. You are a rare talent in your field, and I have no doubt you will be successful in your future business expansion. Happy New Year.“

“My kids are attending classes regularly, kids have learnt and improved a lot in a short time“