Trainers near Monrovia

“I initially started working with Alex Zendejas because I was bored of my personal workouts and I was worried about my shoulder issues. I have dislocated both of my shoulders multiple times in sports injuries...and I lived with the fear that I would injure my shoulder(s) again accidentally. Alex stepped in with a mix of expertise and confidence and immediately started working with me on strengthening my shoulders. In the process of doing this--I realized how gifted Alex is as a personal trainer. He is knowledgeable about the body and how to use exercise and eating plans to make personal goals a reality. If you are looking for a trainer who will walk alongside you, support you, and help you do more than you thought you could do...I would absolutely recommend Alex. I got stronger. I lost weight. I actually forgot my shoulder issues, b/c they had been strengthened. And I grew in confidence that I can walk into a gym and know what to do. Trust me. You won't regret taking the first step to work with a personal trainer. And Alex is gold standard.“

“This is such an amazing gym! I have totally transformed my body and feel 20 years younger! The coaches are amazing! They keep you energized and coming back for more!“

“I am older. I have injuries. I mostly want to do things I enjoy. Strength training was not on my list, until now. I look forward to my weekly visits to The Strength Shop. The trainers I have worked with all paid close attention to my alignment, my abilities and are both respectful and kind. The administration and business model are terrific, with almost no turnaround time when a response is required. I truly love this place, an added bonus is the perfectly comfortable and clean .environment“

“Two weeks before a marathon , I experienced pain in my left ankle which left me unable to continue training. I met with Dr. Justin to get his insight and started PT sessions with him. He helped me to build strength in my ankle and created a plan to help me begin running again. Dr. Justin took time to listen to the importance of running in my life and helped me to recover. I'm thankful for his guidance, support and encouragement.“

“They know what they need to do and are doing it well. Highly recommended for people above 40 or those with conditions limiting their mobility. Extremely friendly and personal attention to your specific needs.“

“Best decision I've ever made in regards to my fitness journey. If I had to choose Jason as a personal trainer again, I'd choose him in a heartbeat! When I came to Jason, I literally was starting at level zero. I had lost 100lbs on my own and hit a plateau and since I never incorporated any physical activity in said weight loss. I always steered clear from the gyms because I was afraid of injuring myself and was frankly just plain intimidated/embarrassed in a gym setting. Fast forward to meeting Jason, he was professional, supportive and determined in helping me reach my goals. During every session he has taken the time to explain each move and its purpose. He's helped me stay accountable and on track and that plateau is finally broken too! I feel better than I ever have. And now have a new found respect & love for the gym! I hope that anyone looking for a great trainer, who actually cares and knows what the heck they're doing and wants a trainer who keeps it real & is extremely down to earth too. Then don't hesitate giving Ripped Rose fitness a try, you won't regret it!“

“Hugo is an exceptional personal trainer who is very passionate, kind and knowledgeable. He tailored my program based on my goals and the workouts were always a challenge but never boring. It was such a good way to start my day! I learned so much from him, from getting the right form to nutrition tips. Highly recommend him to anyone starting their fitness journey!“

“Great experience with my new personal trainer, Carolyn! She was knowledgeable, approachable, and made sure to tailor the workout to my goals. Gym had good machine selection, isn't too crowded, and all the staff are attentive. Looking forward to more training sessions when I'm back in the area!“

“Amazing results.. strength training regiment.. easy 2 follow diet plan. Affordable His follow up is on check“

“My wife & I have been going to MUV for over a year now and it’s been a great experience. Toby & Edwin are both talented trainers and, maybe more importantly, are great at listening to us & adapting their workout to meet our needs. They really know how to push us, but never too much. And they are funny & enjoyable to work with. I’d highly recommend MUV to anyone wanting to work on their fitness.“

“Over a year ago this gym and it's awesome coaches motivated me to be the best that I can be. Now nearly 40 I'm in the best shape of my life. Thank you Alphafit!!!!“

“Steve was amazing. There was a time I was going and I was starting to feel I can't do it. I talked to Steve. We had a communication of both our needs and it worked out. Now I have the best workout in the world. I totally recommend them. It's personal and they do listen.“

“The staff were friendly and super efficient and Dr. Schwartz was a pleasure to work with. Would definitely recommend.“

“I've been training with Mike for 2 years and he is the best. Can't recommend him and MFitness enough.“

“Angela Faissal was terrific. Very knowledgeable and explained the why and how of what she was recommending. I highly recommend this facility for all physical and chiropractic therapy.“

“Amazing trainer! Gifted in fitness! Seeing major results. Working hard & eating clean. A must“

“I highly recommend Pilates Pasadena. I came in seek of pain relief after a bad car accident. Severe pain in my back running down my leg. I thank Kathy , today I have no pain after some fascia sessions. She also works on pets. Parking available on the street.“

“Anthony was very efficient in delivering and installing our home gym equipment. He arrived on time, cleaned all debris, and was extremely diligent in measuring out this area to allow us to have space in our garage. Prices were affordable and reasonable! This was nothing short of a painless and awesome experience and we enjoy using the equipment safely in our own home.“

“Long overdue review. I went to see Johnny several years ago after suffering with tennis elbow for about a year. Johnny fixed it. Permanently. It's been about 8 years now, and it hasn't come back. He also took me and my wife through a solid foundation of stretching and strength foundational excercises. The dude is super knowledgeable, super nice, and really good at what he does. Thinking of going in soon for a back tune-up, after months quarantine sitting.“

“Evie is by far one of the best Pilates teachers in the area. She pays close attention to your form and works with you to be sure that your body gets what it needs to become stronger with each session. My body really knows when I've had session with her-i can always feel it the next day. And she's a sweetheart as well. I highly recommend her to anyone looking to start, or continue, to study Pilates.“

“Aaron gave me an awesome tour while I was visiting Alhambra. The gym is the best in the area, clean, not too crowded, and close to downtown.“

“If you're looking for an online workout that is just like you're in the gym with a trainer, then Debbie and The Right Fit are for you. I have been a client of Debbie's for more than 10 years. When quarantine restrictions kept us away from the gym, Debbie made the transition to online classes. Just like in person classes, she demonstrates exercises, checks and corrects form and challenges us. If you need modifications due to equipment limitations at home or a pre-existing injury, she will have a modification to meet your needs and keep you moving. She gives very personalized attention to each client's fitness level. By all accounts, the pandemic isn't ending soon, but your fitness and health need attention now. Give her online bootcamps a try.“

“I contacted Chris the week before the Corona Virus stay at home order and I started doing FaceTime training sessions to fit my schedule. Chris is very accommodating and started working at my level (out of shape and overweight). I lost 20 lbs in less than 2 months with stretching & exercise to get me back in shape but most importantly changing my eating habits. I feel better, my back problems have gone away and my energy level has increased tremendously. I've also started walking more regularly as time allows and sometimes even jog/run and my legs/body don't feel that strain on my body anymore. I Highly recommend to contact Chris if you want to start loosing weight, feeling better & being healthier . I'm in my mid 50's and the last few years my doctors remind me that I'm border line diabetic and my liver doctor also told me to cut down on carbs but don't tell you how to go about it. I tried to avoid going to the doctor to hear the same thing: loose weight, watch your diet, take Omega 3 vitamins. Now I want to see doctor to get an update on my health status.“

“This is where my life changed forever. Lost I a 100lbs and learned how to keep It off.. Steve is amazing“

“My sister and I joined the Zumba class here 3 years ago, we had another great instructor, and we also have Pablo as our current instructor. We are still active Zumba class attendees up to today. If comparing with other places, this place has it all - good flooring (good for your knees while moving), air conditioning, GREAT music, fun steps and movements, and Pablo is always positive and full of energy when teaching the class. No matter the day has only 3 students or 15 students, he puts in the same effort for each class. We really appreciate this place. If you are looking for some place to keep up with some exercise to stay healthy, this is the right place!“

“Operator Fitness, or OpsFit, is the best trainer I’ve worked with hands down. It is a great concept with really fantastic execution, easy to understand workouts, customized nutrition, and all on your schedule since it’s online and virtual coaching.The results speak for themselves - I lost 15lbs in the first month of eating well and working out. No fad diet or exercise. Just dedication and hard work guided by Chris.Chris is one of the best trainers I’ve ever had: He messages me to ask about my meal intake, my workouts, even adjusted both when I got a bit sick and had my wisdom teeth removed.He sends my workout for the week or month, depending on the goals, so I have direction at the gym and I’m more confident in the weight room. If I’m unsure about a move, there’s a description and video demo.His meal plans are easy to understand and follow. We all hear about Keto this, paleo that, and macros, but we really don’t know much about it. Chris does and structures your nutrition plan to you and your measurements and needs. This isn’t fad dieting, this is learning lifestyle so that you can enjoy those things you like without ruining your gym gains and weight loss goals.Lastly, cost. The pricing is competitive for LA and gets you more than most trainers give. This is ideal for those of us with busy lives - we don’t have to race traffic to get to our session with our trainer, or worse, cancel.Do yourself a favor, sign up, try it out, and see how it goes. You’ve got nothing to lose but pounds and unhealthy habits!“

“So looking forward to this new journey of healthy living and fitness. I know I am in the right hands & I will be well taken care of getting my body where I want it to be. Now watch me "werk"!“