Pilates near Laguna Beach

“Anyone that wants TRUE Pilates with a professional, highly trained and friendly instructors should go to Fokus! This place is a gem in the middle of Laguna beach. Sheri Myers runs this studio and you can tell she takes a lot of pride in her business. It's small so you get hands on classes. Everyone becomes like family right away. Hard to find another studio as great as Fōkus!“

“Pelvic PT isn’t just for women!

I was diagnosed with chronic prostatitis over a year ago. I saw several doctors and specialists and no one was able to help. After struggling with this challenging condition for far too long, I was desperate for relief. Pelvic Sanity provided exactly the support and expertise I needed to regain control of my health and my life.

From the moment I walked into their clinic, I was impressed by the professionalism and compassion of the entire team. They took the time to thoroughly understand my condition, patiently listening to my concerns and conducting a comprehensive assessment. Their approach was holistic, addressing not just the symptoms but the root causes of my pain.

The personalized treatment plan they crafted for me included a combination of targeted physical therapy, lifestyle adjustments, and self-care techniques. The physical therapy sessions were particularly effective; Faith was incredibly knowledgeable and skilled, guiding me through exercises and practices that significantly reduced my pain and discomfort. I'm forever grateful to her.

Beyond the physical therapy, the education and guidance I received on managing my symptoms was invaluable. I learned practical strategies for reducing stress, improving my diet, and incorporating relaxation techniques into my daily routine. These changes made a huge difference in my overall well-being and helped to alleviate the symptoms I was experiencing.

One of the standout aspects of my experience with Pelvic Sanity was their dedication to ongoing support. The team was always available to answer my questions and adjust my treatment plan as needed. They genuinely cared about my progress and were committed to helping me achieve long-term relief.

Thanks to Pelvic Sanity, I have seen remarkable improvements in my condition. The persistent pain and discomfort that once dominated my life have significantly diminished, and I am now able to enjoy daily activities without the constant worry.

I wholeheartedly recommend Pelvic Sanity to anyone struggling with chronic prostatitis or related pelvic issues. Their expertise, compassionate care, and comprehensive approach have made a profound difference in my life. If you're seeking relief and a path to better health, look no further than Pelvic Sanity.“

“I love this place! I've been going 3 times a week since for a couple months now. Lindsey and Kimberly are the instructors I see the most, both are great. I had the pleasure of having Harmony as an instructor last week - she was excellent! She was super motivating, energetic, thorough, and I left there exhausted. The time always goes by fast at Trim Fitness and I wake up the next morning sore in spots I've never been sore. I've definitely noticed an improvement in my shape and posture. The instructors have the best playlists too!“

“Ora Pilates offers a welcoming environment with a friendly and knowledgeable instructor. From the moment you step in, you feel at ease. The instructors ensure each session is enjoyable and effective, catering to all fitness levels. Highly recommended for a positive and supportive fitness experience.“

“I am officially addicted. If you are a Lagree/reformer Pilates fan, this is a great studio for you. All the instructors are great, friendly, classes are challenging. The package prices are high but worth it with diverse options.“

“I love how clean and affordable this gym is. Close by home, variety of workouts to choose from, sauna, weight area, and 24 hours. It checks all my boxes! Plus, I love how it is so private and I can just come in and out to do my workouts, perfect for introverts.“

“Angela is great. I love the reminders about breathing, shoulders, abs. Keeps me focused“

“Such a great and valuable care and practice. The team helped me with a chronic upper back and neck pain. They put me on the path to improvements. Thanks ??“

“I've been going to this Y6 for almost two years now - and each time has been consistently great. The staff is always super friendly, the studio itself is ultra clean, and if you're looking to get groceries, there's a Ralph's right there! The perfect spot for me to unwind after a weeks work, an nothing unwinds me more than a Hot Yoga session :) Shoutout to Madison and the Y6 team! Namaste“

“Exceptional workout, Paige is extremely knowledgeable and skilled. As a guy I have done plenty of workouts in the gym. This is the most effective and efficient workout I’ve ever done. Talk about whole body conditioning plus functional health for everyday life. Athletes to average folks should be here!!“

“Dr. Gilak is the best. Extremely intuitive and skilled in diagnosing the problem and always seems to have the answer or fix. Great presence, personality and demeanor to top it off.“

“Amazing instructors in a beautiful space! Highly recommend to anyone looking for a great Pilates session!!!“

“I am extremely impressed with Ebony. Even my Rheumatologist said she was impressed with her as well and is referring clients. She has helped me recover faster and was able to restore my full range of motion after having major rotator cuff surgery and surgery for tendinitis in my wrist. She has also helped me with pain in my neck and lower back due to bulging discs. I cannot say enough about her abilities in helping people either heal from injuries and/or ease the pain so you can feel better and have a better quality of life. I highly recommend her!!!“

“Dustin and his team helped my husband to recover from a sciatica pain and he was very happy with their attention and services. I decided to visit Dustin myself for my upper back pain and so far I am pleased. My husband and I would recommend him to our friends and family moving forward.“

“I have been doing Pilates with Peggy, which has helped me gain strength and flexibility. When my back pain became more acute, (recently I am driving more than I used to do) I scheduled a private session with her. Peggy provided me with a combination of massage and stretching exercises, and I immediately noticed a significant reduction in my back pain. However, what truly impressed me was the noticeable decrease in inflammation the following day. Peggy's skill and expertise were evident in her approach, and I felt immensely better after just one session. She is a competent professional who is also very attentive and accommodating. I highly recommend Peggy for her proficiency, effectiveness, and her caring nature in addressing musculoskeletal issues.“

“LC & Stabilize PT were recommended to my husband when he had spinal surgery in 2021. It was a long recovery but once he was working with LC his progress was visible. He's been pain free and has increased in range of motion far beyond what it was before surgery, even before his injury.They've expanded to offer Pilates classes and I plan on signing up ASAP.If you need to rehab your neck or back LC is the best in OC.“

“Shannon provides an authentic yoga experience that leaves you feeling life force energy pulsing through your body. I go to Shannon's classes because they help me to get out of my head and unstuck in really tight places in my body due to trauma. Each class is unique, beautifully curated and I look forward to the deep inward focus that has helped greatly on my healing journey. If you get a chance to take any class, training or workshop with Shannon say a BIG YES! It's life changing!“

“Christy M is absolutely incredible. I’m so grateful to her for her encouragement and support during my sessions with her. She’s an amazing instructor — she has really found the perfect balance between pushing you to do more and also helping you to understand your limits. I never thought I’d enjoy Pilates but she made the classes fun and engaging, and when this is back in budget for me, I’m looking forward to going back!“

“I'm so fortunate to have found Denise! I'm a newcomer to pilates, and made a gradual and remarkable progress over a few weeks thanks to Denise. My balance, my strength, my flexibility, my posture---all improved. Denise not only is an excellent trainer with years of professional experiences, but also an attentive, caring, and intuitive person who thus is capable of creating a personalized workout just for you on a given day. I highly recommend Denise!“

“I absolutely love Mega Well (formally Pilates Plus OC)! The newly expanded space is so beautiful, clean and all start of the art equipment. The classes are wonderful and paired with great music for a very effective workout. The new wellness center with cryo, red light and compression is so fantastic and I've been really enjoying this mini spa day experience for myself! This business is female owned, all staff members are so kind (shout out to Ali), and they even donate to our school fundraiser! Treat yourself and come experience the best of pilates & wellness under one roof!“

“I hadn't worked out for a long time and my kids purchased a gift certificate for me for Restorative Pilates hoping I would get back to moving more. As much as I was doubtful, it was the perfect solution for easing me back into getting more active. Angela is the most gentle, encouraging instructor and doesn't push you beyond what you are ready for but her methods work and not only have I seen improvement in my body but I feel better too! I now have been going to Angela for over a year and am grateful to my kids for finding this gem of a workout location, it has truly been a gift!!“

“The best Pelvic Floor PT clinic ever!! I went here during pregnancy and 6 weeks postpartum. The entire staff is warm and inviting and extremely professional. I learned so much about my body and walked away feeling empowered and supported. I highly recommend Sarton PT.“

“Love it here! Cute lil' space in Eastside Costa Mesa.... Finally getting back in shape after some time off and a back injury. The mat pilates and sculpt classes are helping me build back my core to support my back. The teachers are great with their perfect bodies, and let's be honest, what's more motivating then taking a class from someone you want your body to look like! So far I've taken classes with Zephanie and Tiffany, and look forward to trying the others..“

“Eastbluff Pilates is the perfect studio and best work-out! Amazing classes, great variety and always friendly faces. Thank you, Leah for always fitting me in!“

“Katie is awesome! She really listens to what you’re feeling and adjusts the session to accommodate. The sessions are 1on1 so you get her undivided attention. I never thought of doing Pilates for physical therapy before, but I’m glad I did! I absolutely recommend Katie and Align Pilates.“

“I met Jessica through a friend, and when hearing she worked with dancers who had dance injuries, I began to ask her questions about private pilates sessions. I have chronic head and neck pain, as well as frequent lower back soreness from a cheer leading accident in my teens. My Dr. had been encouraging me to seek out some sort of therapeutic exercise, and pilates had a nice ring to it! I scheduled a session with Jessica, and I am happy that I did. She is very compassionate and took the time to ask questions about my body, and learn my history. This instantly put me at ease and made me feel like I could trust my 32 year going on 80 year old fragile body to her. The exercises felt like they were challenging, but not to the point of where I was frustrated or discouraged trying to do them. If you are looking for a full out sweat session, this is not where you will find it. But if you are looking to maintain or gain core strength and proper alignment in your body, you will love this. I am looking forward to continuing to see Jessica!“