“Regina is a fabulous fitness guru and trainer. She truly cares about her clients and their well-being. I've trained with her, and she will always tailor a work-out to her clients age, fitness level, and individual needs. She also specializes in working with disabilities and the body-brain connection. Go to Regina for a great individual work-out! Her facility also offers many other modalities for weight loss and work-outs along with aesthetics and massage.“
7:30 - 11:30AM
34135 Pacific Coast Hwy Suite B, Dana Point
Pilates
“We love this place , it has been my and my wife's sanctuary for the past 7 months. Friendly staff, clean environment, great instructors . Our number one choice is Azadeh, she is the most professional and technical instructor we have tried. If you are looking for the real traditional yoga , then her classes are for you . We wish there was more classes with Azadeh during the week. Restore classes with Breezy are also awesome, she is very pleasant and friendly.“
Pilates
Pilates
“I am extremely impressed with Ebony. Even my Rheumatologist said she was impressed with her as well and is referring clients. She has helped me recover faster and was able to restore my full range of motion after having major rotator cuff surgery and surgery for tendinitis in my wrist. She has also helped me with pain in my neck and lower back due to bulging discs. I cannot say enough about her abilities in helping people either heal from injuries and/or ease the pain so you can feel better and have a better quality of life. I highly recommend her!!!“