Trainers near Duarte

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“Two weeks before a marathon , I experienced pain in my left ankle which left me unable to continue training. I met with Dr. Justin to get his insight and started PT sessions with him. He helped me to build strength in my ankle and created a plan to help me begin running again. Dr. Justin took time to listen to the importance of running in my life and helped me to recover. I'm thankful for his guidance, support and encouragement.“

“They know what they need to do and are doing it well. Highly recommended for people above 40 or those with conditions limiting their mobility. Extremely friendly and personal attention to your specific needs.“

“Allen is a good guy and a great trainer, he's been motivating and accommodating with my schedule.The workouts are great, and I'm getting stronger“

“Came to this gym after not being active for over 3 years during COVID. I had some CrossFit experience, but not much and coming back was hard. Coach Maria was really the one that kept me motivated and encouraged me the entire way. Now it's been 9 months and I absolutely love coming here. Initially I was coming 3 times a week, now it's around 5-6 times a week. Every single coach here is amazing. They care and take the time to help you in any way they can. They will show you 10 different ways to modify a movement and find one that you are comfortable with. If you are recovering from an injury, they will find something else you can do. They put your safety first and never force you to do something that can injure you. Will you feel sore a lot? Yes. Will you get pushed further than you thought you could ever go? Yes. You will be so impressed and encouraged once you commit and push yourself to do things you never thought you could and this is the place that will make it happen. Little by little I am seeing improvement. I started out not being about to do pull ups, now I can get a couple strict and several kipping. I couldn't do toes to bars, so I did knees to chest; now I am able to connect a few toes to bars and little by little I am able to do more of them unbroken. Everyone here is on their own journey and you will see a vast assortment of skill levels as well as people of all ages. I am so glad I decided to join, it has changed my life. I feel good about myself and have met so many good people.“

“Amazing trainer! Gifted in fitness! Seeing major results. Working hard & eating clean. A must“

“I started with Jason 3 months ago and the results have been fantastic. I can’t wait to continue and increase my strength and performance.“

“Where do I even start? I've been a client of Hugo's since 2022. I was looking for someone knowledgeable, kind, professional, and motivated. Hugo is exactly THAT. I can say with confidence he is worth the investment - one that will not only change you physically, but mentally as well. From the beginning Hugo was clear in detailing what it would take for me to reach my fitness goal (macros, exercise, sleep, water intake, etc). In the gym he always reviews the exercise beforehand and that's helped tremendously with my form as a gym noob. This foundation has helped me avoid injuries and gain strength. It's also made me a smarter consumer of the fitness industry. The amount of fitness misinformation on social media is astronomical and I'm happy to say the knowledge I've gained from Hugo has helped me decipher the lies from the truths. During sessions I appreciate how he checks in on you if you are having a hard time keeping up and adjusts the exercises as necessary. They are still challenging but not to the point where you feel like you're going to pass out. I've been with coaches who push you to the point of exhaustion and that's never been fun. When it comes to macros, he's helpful in giving tips and tricks to stick to them. He shares ways to meet your protein intake both in your diet and via supplements. That's been the hardest part of my fitness journey, but if you're consistent that will change your body the most! That being said, what makes Hugo stand out from the other trainers are his personal values and personality. He strongly believes in family and giving back to the community. He's constantly trying to learn from others and uplift those around him. Bearing witness to that example motivates me to be disciplined and healthy.“

“After having 2 kids, I was really out of shape. I had gained an extra 15 lbs over the last 4 years. I knew it was time for a change when I started having pain in my foot. Not only that, I wanted to be healthy a strong for my kids. I used yelp to find HypeCore Fitness and Julian got back to me very fast. I made an appointment and he went through the program, nutrition and my fitness goals. He is very thorough. Currently, after about 2 months, I have lost about 9 lbs based on the suggestions Julian made to change my diet, workout and lifestyle. I think if you want to invest in your health, this would be a great place to do that. Some of the things I like about this fitness place are: - scheduling - very versatile and flexible - trainers - personable, tailored to your fitness goals, and knowledgable. - gym is clean - people are nice, can be a place to build community I am very thankful for the encouragement and help that I have recieved from Julian and his staff. I feel a lot stronger compared to the last 3-4 years. I am looking forward to further improvements in the future.“

“We didn’t get the memo, but great minds think alike. These Rebellion Nation hoodies kept us warm, but 10 minutes into the workout, they flew right off. What I love about Rebellion Nation is the culture. We’re not just members, we’re family. They keep it fresh with new workouts, new trainers, and new competitions. Would definitely recommend to friends and families.“

“If you're looking for an online workout that is just like you're in the gym with a trainer, then Debbie and The Right Fit are for you. I have been a client of Debbie's for more than 10 years. When quarantine restrictions kept us away from the gym, Debbie made the transition to online classes. Just like in person classes, she demonstrates exercises, checks and corrects form and challenges us. If you need modifications due to equipment limitations at home or a pre-existing injury, she will have a modification to meet your needs and keep you moving. She gives very personalized attention to each client's fitness level. By all accounts, the pandemic isn't ending soon, but your fitness and health need attention now. Give her online bootcamps a try.“

“Long overdue review. I went to see Johnny several years ago after suffering with tennis elbow for about a year. Johnny fixed it. Permanently. It's been about 8 years now, and it hasn't come back. He also took me and my wife through a solid foundation of stretching and strength foundational excercises. The dude is super knowledgeable, super nice, and really good at what he does. Thinking of going in soon for a back tune-up, after months quarantine sitting.“

“I am absolutely thrilled to share my outstanding experience with Helen as my personal trainer. Helen's dedication to her clients' well-being is unparalleled. She takes the time to understand each individual's goals, limitations, and crafts personalized workout plans that are both challenging and achievable. Her vast knowledge of various fitness techniques and routines keeps every session engaging and effective. What truly sets Helen apart is her unwavering positivity and encouragement. She has an innate ability to motivate, pushing me to give my best even on days when I felt less than motivated. Her uplifting attitude creates an atmosphere of determination and success, making each session something to look forward to.I appreciate how Helen goes above and beyond to ensure that I maintain proper form and technique throughout every exercise. Her keen eye for detail and her willingness to provide constructive feedback have not only improved my physical abilities but also reduced the risk of injuries.It's evident that Helen is genuinely invested in her clients' progress. If you're looking for a personal trainer who is knowledgeable, motivational, and dedicated to your success, Helen is the one. Her expertise, combined with her passion for helping others, creates an experience that's not only transformative but also enjoyable. With Helen's guidance, I've not only reached new heights in my fitness journey but also gained a friend who genuinely cares about my well-being.“

“Mike is an outstanding trainer with extensive experience in the fitness industry. The gym studio is clean and well equipped. Mike is not only a great trainer, but makes you feel like family. Every time you step in MFitness it feels like community and welcoming. Love the environment, support and all the staff! If you are looking for an excellent trainer, I highly recommend Mike and MFitness!“

“I highly recommend Pilates Pasadena. I came in seek of pain relief after a bad car accident. Severe pain in my back running down my leg. I thank Kathy , today I have no pain after some fascia sessions. She also works on pets. Parking available on the street.“

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“I contacted Chris the week before the Corona Virus stay at home order and I started doing FaceTime training sessions to fit my schedule. Chris is very accommodating and started working at my level (out of shape and overweight). I lost 20 lbs in less than 2 months with stretching & exercise to get me back in shape but most importantly changing my eating habits. I feel better, my back problems have gone away and my energy level has increased tremendously. I've also started walking more regularly as time allows and sometimes even jog/run and my legs/body don't feel that strain on my body anymore. I Highly recommend to contact Chris if you want to start loosing weight, feeling better & being healthier . I'm in my mid 50's and the last few years my doctors remind me that I'm border line diabetic and my liver doctor also told me to cut down on carbs but don't tell you how to go about it. I tried to avoid going to the doctor to hear the same thing: loose weight, watch your diet, take Omega 3 vitamins. Now I want to see doctor to get an update on my health status.“

“Operator Fitness, or OpsFit, is the best trainer I’ve worked with hands down. It is a great concept with really fantastic execution, easy to understand workouts, customized nutrition, and all on your schedule since it’s online and virtual coaching.The results speak for themselves - I lost 15lbs in the first month of eating well and working out. No fad diet or exercise. Just dedication and hard work guided by Chris.Chris is one of the best trainers I’ve ever had: He messages me to ask about my meal intake, my workouts, even adjusted both when I got a bit sick and had my wisdom teeth removed.He sends my workout for the week or month, depending on the goals, so I have direction at the gym and I’m more confident in the weight room. If I’m unsure about a move, there’s a description and video demo.His meal plans are easy to understand and follow. We all hear about Keto this, paleo that, and macros, but we really don’t know much about it. Chris does and structures your nutrition plan to you and your measurements and needs. This isn’t fad dieting, this is learning lifestyle so that you can enjoy those things you like without ruining your gym gains and weight loss goals.Lastly, cost. The pricing is competitive for LA and gets you more than most trainers give. This is ideal for those of us with busy lives - we don’t have to race traffic to get to our session with our trainer, or worse, cancel.Do yourself a favor, sign up, try it out, and see how it goes. You’ve got nothing to lose but pounds and unhealthy habits!“

“This is where my life changed forever. Lost I a 100lbs and learned how to keep It off.. Steve is amazing“

“Anthony was very efficient in delivering and installing our home gym equipment. He arrived on time, cleaned all debris, and was extremely diligent in measuring out this area to allow us to have space in our garage. Prices were affordable and reasonable! This was nothing short of a painless and awesome experience and we enjoy using the equipment safely in our own home.“

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“The people here are amazing. The workout they have planned create a full body workout that would be challenging for anyone. I workout with Amanda and she's amazing. She sets realistic goals, challenges you and lets you go at your own pace.“

“I love coming here 3 times a week to train with Jason. I'm 65 years old and I've never felt stronger. Jason is so encouraging and he knows exactly what I'm capable of doing. I'm always surprised at what I accomplish here. Jason makes my meal plans around my workout, he is extremely knowledgeable and I'm always learning something new from him. Come check out the facility and meet Jason, he'll win you over right away. Jason has taught me how to be in control of my food instead of my food controlling me.“

“Evie is by far one of the best Pilates teachers in the area. She pays close attention to your form and works with you to be sure that your body gets what it needs to become stronger with each session. My body really knows when I've had session with her-i can always feel it the next day. And she's a sweetheart as well. I highly recommend her to anyone looking to start, or continue, to study Pilates.“

“I had a really complicated health circumstance and saw a different PT for months and didn't see any change. As soon as I saw Eric, I knew it was the right fit! He took the time to listen, do research on my scenario, and was really thorough at every visit. He is so kind, always making sure I'm feeling okay and I could instantly tell I was getting stronger and healing as soon as I started working with him. HIGHLY recommend to anybody!!“