8AM - 8PM
1700 Shattuck Ave., Berkeley
Yoga
9AM - 4PM
3308 Adeline St, Berkeley
Yoga
“I had a yoga solid practice in my 30's, and when my children entered my life (adopted in my 40's) I couldn't or wouldn't or didn't manage to fold yoga into my day. 20 some years later in the fall of 2019, at age 67, leaving my full-time+ job, I was so exhausted, burnt out, stiff, crabby, and achy. I was grieving with a sense of loss, and trying to just buck up. My home life was in tatters. My next door neighbor invited me to attend a yoga class at Adeline Yoga with her. While it was super challenging, something - a memory, a hidden well of energy, a mysterious something - deep within charged its way from body to brain to spirit and lifted me. This was the fresh start I so desperately needed - and this studio offered such authentic, assured, phenomenally well-trained, and knowledgable instructors, and a revered system that was all inclusive and NOT exclusive!. I took the Fundamentals class and from there started my new journey within the many choices for seniors that Adeline offers. And my body and spirit responded!! Despite Pandemic isolation (which forced me to set up a yoga space in my house!!), I felt a sense of community, a sense of purpose, and a new sense that even at my age, I could get my body supple, strong, and functioning again. Enjoy my physical being again, and even enjoy life. Everyday I improved. I started 2-3 times per week, but slowly the rewards were so powerful that I began to practice 5-6 times per week, and eventually graduated to level 1. Now at 70, I literally feel like 50. I have a sense of well-being deep inside - and even with all the difficulties and heartbreaking events that occur in life - the changes, the challenges, the difficult relationships, I feel I can meet these challenges with an inner sense of power and peace. I am so much stronger, more balanced (physically and psychologically) and I have discovered a whole new career option in front of me! The teachers and guides at Adeline Yoga, and the way everyone is trained, and all follow an integrated similar weekly pathway of practice, gives the students foundational support from which to grow and sustain a yoga practice. The authenticity is powerful. At a recent studio blessing, conducted by a Hindu elder (I'm not sure what a Hindu priest would be called, forgive me) a group of multi-generational South Asian women - all students of Adeline Yoga Studio - dressed in saris and stood together at the side of the room participating as well all were in the ceremony/celebration. It struck me as a a testimony to the authenticity of Adeline's lineage from India. I loved being part of a studio that is connected this way to its roots.“
Closed today
2228 Sixth St, Berkeley
Yoga
“Nancy is a true healer and over the years I have referred dozens of friends and colleagues who have been equally appreciative“
7:45 - 11:30AM
1642 Martin Luther King Jr Way, Berkeley
Yoga
“Oh what can I say about Green Yogi generally and Pete Guinosso specifically? Yoga with Pete is about as perfect a yoga practice as seems humanly possible. Pete is the right balance of spiritual and irreverent, challenging and accessible. His choice of music is great, pacing spot on. He takes the time to ground each practice in a specific thought or intention and provides thoughtful nuggets of wisdom around that intention. More than once I was almost brought to tears in the best way. I am eternally grateful for Pete and the work he does.“
8AM - 10PM
2525 Eighth St, Berkeley
Yoga
“I am renting the space for my Capoeira school and it is really nice and really big with tall ceilings, a great sound system and a nice big heater. Also has a kitchen and bathroom. What more do you need!“
8AM - 6PM
2121 Bonar St, Berkeley
Yoga
“I've started taking Gentle Body Love Yoga with Angi on Mondays and I can't stress enough how much I love this class. I've never felt more comfortable in a yoga environment. After sitting all day at a computer it gives my back and neck the much needed relief they need. It is go at your own pace, and with plenty of mindful rest built in.“
8AM - 9PM
2530 San Pablo Ave, Berkeley
Yoga
“Excellent teaching and facilities. The only yoga studio in the area that I know of that has a ropes wall -- for those who know, this is important. More generally, The Yoga Room had been in Berkeley for decades -- used to be on College. Many of the yoga teachers in the area and elsewhere trained here. They are seriously expert. But open to and caring of students at all levels. It's actually more important to have an expert teacher when you're a beginner, because yoga is not just a matter of copying poses. A good teacher can explain which muscles you use and how. Beginners need more instruction than experienced students. Highly recommended.“
Closed today
933 Parker St 38, BAY 5, Berkeley
Yoga
“I enjoyed my first class, Vence is very nice and very thoughtful with your individual capacities.“
5:30AM - 9PM
2567 Shattuck Ave., Berkeley
Yoga
“Funky Door Yoga in Berkeley is my go-to spot whenever I’m in the East Bay seeking another hot yoga class. I’m a regular at their sister studio in Petaluma, they have created that funky and unique atmosphere that sets itself apart from all the other studios I’ve practiced at in the Bay Area.With a variety classes to choose from, skilled instructors and the best vibe in the Bay Area, there is a class to suit your mood and fitness goals.I highly recommend Funky Door Yoga to anyone in the Berkeley area looking for a great hot yoga studio. Whether you’re a seasoned yogi or just starting your journey, this place will undoubtedly become your go-to hot yoga spot in Berkeley.“
“edit:- after being a regular for many years, I quit going. The group had been taken over by a guy with mental health issues.I go here regularly to the Saturday night meditation events(@Saturday Night Sangha ), very eclectic and an opportunity to meet some interesting people“
7AM - 2PM
2573 Shattuck Ave., Berkeley
Yoga
“Great classes with great instructors!! The music is lively - like being in a club with music designed to make you move. The instructors push you hard, but they give you options and encourage you to modify the exercises to your limits. All levels get a great work out from the college teen to the middle-age mom to the grandma -- everyone gets a challenging workout and has a great time!“
8:30AM - 2PM
2800 Adeline St, Berkeley
Yoga
“Excellent classes, super friendly and helpful staff, and excellent teachers (Kate is amazing)“
Yoga
Yoga
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Yoga
“Instructor Antonio was great. Very helpful, respectful, and knowledgeable. A very experienced teacher.“