The Yoga Room

Jul 2018

Excellent teaching and facilities. The only yoga studio in the area that I know of that has a ropes wall -- for those who know, this is important. More generally, The Yoga Room had been in Berkeley for decades -- used to be on College. Many of the yoga teachers in the area and elsewhere trained here. They are seriously expert. But open to and caring of students at all levels. It's actually more important to have an expert teacher when you're a beginner, because yoga is not just a matter of copying poses. A good teacher can explain which muscles you use and how. Beginners need more instruction than experienced students. Highly recommended.

Mar 2018

After 9 years of consistent practice, this is still my favorite studio and is even better now that one of the two rooms (there are two large lovely rooms) has been remodeled and "rope walls" added. Workshops and teacher training are outstanding. If you're frustrated by the "yoga industrial complex" and sad capitalist decline of informed, skilled teaching, note that this school/studio is not suffering such a fate. You need to pay the teacher directly; none of your fee is wasted on reception, "groupon" marketing, or shareholders. Try all the teachers who teach at times you are available. Each is wonderful in different ways.

Feb 2017

The Yoga Room is an amazing place to learn and practice yoga. The teachers are experienced and skilled, and all have something unique to offer. They can help you learn how to do yoga that is nurturing for you and your body in a friendly environment where everyone is welcome. I am so grateful for the Yoga Room and its community.