Ashtanga Yoga Berkeley

Jun 2023

Once upon a time, an Indian yogi (yours truly), weary from the jump, skip, and hop of the modern 'Power Yoga', embarked on a journey in pursuit of the deep-rooted, serene traditional yoga magic. The end of my quest led me to Vance's studio, a sanctuary that vibrates with the authenticity of ancient yoga traditions. It's become a second home to me, a place that nurtures my soul's craving for yoga's profound subtleties.Vance is a remarkable teacher, conveying wisdom with compassion, affection, and delicacy, without ever resorting to forceful physical adjustments. His skill for understanding my body, its potential, and the guidance it requires is truly remarkable. His respect...read full review

Oct 2018

UPDATE: While on vacation, I came to visit (10/5/18) and again, a GREAT practice that had lasted me since. I live in LA so it's seldom that I am at this studio. And I look forward to coming back more now! Here's my recent experience: I hadn't practiced yoga or MySore for a while, instead I have been doing bootcamp and in hustling mode. So I came to practice a bit worried that I was a slacker. But again, Vance was such a welcoming space. And spoke to my highest excellence. It's like being recognized for your highest intentions. So awesome. And I got strongly connected with how spiritual a practice this is; a practice toward my inner peace. This time around, Vance encourage...read full review

Apr 2018

I appreciate the focus and sincerity of this center and Vance is a very attuned, gentle and motivating teacher. It is clear he has a ton of experience and yet does not overpower with dominating ego or excessive force. I have been in and out of yoga practice for years and this is my first time with the Mysore Ashtanga process and I love it. It is a very welcoming space and I look forward to continuing.