Trainers near Benicia

“Nancy is wonderful. I love this class and highly recommend it. I really enjoy all the knowledge she shares about the body and how to make it stronger!“

“Great staff. Clean. Lots of options for a good workout. Wish they would invest in new cardio machines, but love this gym.“

“I was a big HIIT fan before my two pregnancies but got wildly out of shape since becoming a mom in 2020. Every time I tried a new fitness class, I’d be embarrassed about how out of shape I was. And then I found Everfit on ClassPass and took my first class. It was like the HIIT classes I used to love, with engaging trainers (shout out to Heidi!), non-judgmental and fun members, and creative and useful workouts. It’s the only workout class I’ve stuck with post partum, I sweat like heck every class, and I feel stronger every month. I’m so glad I found Everfit.“

“I've been doing one-on-one training with Mike and highly recommend him. He incorporates boxing drills into strength training - and mixes it up with different techniques every week with exercises I can realistically incorporate into my daily workouts. A great full body workout!“

“Signing up at Bay Area Trainers with Yesenia was the best decision! I have gone to several gyms, personal trainers and boot camps in the past and nothing compares to the professional training level here. In the first four months I am stronger, leaner, and happier. My back and core are stable and my posture is awesome. I am amazed, the muscle and skeletal knowledge Yesenia and Dean have imparted will take me farther than I dreamed possible. I can't recommend them enough and can't wait until my next workout!“

“This is a fantastic place! First time trying a personal trainer. Dave and Kaden are excellent, and I really see results after over 6 months of working out here. They are patient, calm, and knowledgeable about all muscle groups and suggested exercises.“

“Bernard and Julian have been incredibly helpful with my sciatica. The two of them have been working hard to help me get back to a pain free life. I tried other PT facilities and felt like I was part of the mill- churn and burn. At Stretch-n-Go, I feel well cared for and I can tell that it is making a difference. If you are looking for a holistic approach with personalized care, Stretch-n-Go is it. I'm grateful for this unique approach to physical pain and injuries. It really should be the standard of care. Thanks Bernard and Julian!“

“I have taken Pilates for several years but this was my first time at this studio. I took a private with Rebecca who is a first class teacher. She understands body mechanics extremely well. I have signed to take weekly classes from her I highly recommend her!“

“I trained with TAE in 2016 and was in the best shape of my life. Rob has continued to be a wonderful resource for me as an athlete and human. Top notch facility and well rounded program. Cant say enough positive things. DO IT!“

“Briana has a great setup in her garage and her workouts are tailored to your goals. I have been working out with her for almost a year now and definitely do see a positive change in my body.It’s always a fun time when I am there except when you feel sore afterwards ?Also Sophia makes the workout more enjoyable.I highly recommend signing up for a class!“

“For many years I have been searching for a professional who could help me stay away from chronic pain and surgeries. I believe I found the place.
Having had an active lifestyle and not so diligent stretching routines, I’ve seen a lot of physical therapists in my life, but none offered the thorough care and education that you get at STRETCH-N-GO. It is truly a special place that has given me a new appreciation for how physical therapy can help you get better and not just get by.
Bernard and his staff do spend the time to understand the underlying issues going on with your body and will get you back to your best self. A combination of deep tissue work, extensive stretches, exercises and recommendations for better posture has kept me away from shoulder surgery, bringing be back to a full range of motion without pain and is getting me closer to going back to Tennis. I only wish I had known them 10 years ago, but I am so glad to have them now by my side. STRECH-N-GO is my happy place! You should give them a try !“

“Great attention to detail. Family, friendly, motivating atmosphere. Real knowledgeable people and tailor specifically to your needs. Really enjoy it here“

“Came here for my first Bootcamp class via ClassPass. When I arrived, I wasn't sure if the place was actually open for business because it was boarded up on the windows. With reassurance from the owner (whose phone number was on Google), it was indeed open for business, I was excited to get moving for my Friday workout. I was introduced to the owner and other people who showed up for the class and I could tell they were regulars. The place looked pretty legit as you know I love legit gyms :-) I was asked to disinfect the bottom of my shoes as street shoes aren't allowed on the floor, since we laid on them for floor workouts. That made me feel better because I ain't tryna rest my head on a floor where people before me don't know where to walk sometimes and you don't know where they come from ahem, SF CITY STREETS!!! This was my first Bootcamp class in a long while so I was pretty thankful that Virgil (owner and trainer) allowed me to modify my workouts. It was a damn good sweat and I had great energy the rest of the day.“

“Josiah is the best! Super professional, approachable, and knowledgeable and clearly cares for the well-being of his patients. I’ve been seeing him for over a year now for a couple of different injuries and he has been a life saver. I’m not one to post reviews typically, but he is an exception - highly recommend.“

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“for me, wellspring's exercise/therapy is creative, challenging, effective and fun.“

“I’ve been working with Mac on and off over the past 8 years. He’s helped deliver the desired results I was looking for, which were weight loss, better endurance and more strength. Mac listens to my needs and any concerns then constructs a plan to achieve the results. I have lower back pain and certain activities, like running which I love, becomes harder the older I get. Mac’s put together a plan which includes strength and flexibility training to address my lower back. He’s been a tremendous help and helped alleviate much of my discomfort. He’s also helped me keep the weight off, which makes me feel good. I wouldn’t hesitate recommending Mac to my friends and family.“

“This place is Expensive and I am not some chuckle driving the Mercedes! Actually, I live in a Trailer Park I have worked very hard for my family all of my life I am 62 and it's time for me to invest in myself, I saw this 20 minute work out on Facebook and It's twice a week. In the past, I would try to exercise and after a few weeks, I would have to stop due to neck and back pain.This is different. It's just me and my trainer in the gym. 20 minutes 6 or 7 reps with heavy weights in slow motion and I am in the best shape and stronger Than I Have Ever Been after 6 weeks!I I“

“Lakeridge does a good job of keeping activities scheduled nicely and maintains to the equipment and property very well. I like to do yoga during the week and bring the kids to play in the pool. This isn't a 24 hour meat market, this is a lot of career and retired people FYI.“

“New treatment room upgrade is nice, Normatec boots helped relieve leg pain, offers better pressure for my legs than the hydro massageGravity chair good for my backLove the red light as well, noticed my skin looking and feeling healthier.“

“Personnel are friendly, facility, equipments is clean and love using their hydro massage“

“Wonderful facility with knowledgeable trainers, very friendly staff and more than excellent classes and equipment to choose from. The pool is large and the cleaning staff is stellar. The locker rooms, showers, pool and equipment is constantly being cleaned. This is a really great sports and training facility. This place is way above average and ranks very high in my recommendations. The parking is more than adequate and the security is there driving around constantly. You can't go wrong choosing this place for your training, exercising and even socializing needs. Being in the shopping center is so convenient for your needs before or after your exercising.“

“We have been bringing our kids to KidFit since June 2022. Both of our kids have food allergies and we have yet to have any food allergy scares while they are in KidFit. My son is 3 and the KidFit staff has also helped to potty train him. When I check them in I always feel safe and the kids are always so excited to play with their friends and their favorite teachers. Gabbie or Corey are usually at the front desk and they are always super helpful. They do an amazing job of providing me with updates on the kids when I pick them up and Gabbie especially is helpful when my toddler doesn't want to be dropped off sometimes he goes to her right away and becomes calm and excited so it's a big help to me to have other trusted adults I can leave my kids with. It's impossible to list all of the teachers who have had an impact on Grace and Maximus as they are all truly amazing but a few of them are Gabbie, Corey, Abby, Sofia, Melissa, Alexandra, Carolina, Kim, and Nick. There are several other teachers who we love so I just wanted to give a big thank you to the staff there for keeping my kids safe while I workout. One last thing, please keep the kids night out events coming, Gabbie runs them and they are amazing for both the kids and allow my husband and I to have date nights.“