“This summer I had the goal to work on my flexibility by doing yoga. I've done it here and there and knew about Flow Yoga as they do classes outside of the studio such as Rooftop Yoga at Titletown Brewing, and Yoga in the Park at Voyager Park in De Pere. What was great was their summer drop-in deal of $8. After attending a beginner's class, the instructor recommended me to try their Slow Flow Yin class on Sunday mornings. I started trying that out every week and really enjoyed it. It's more of a long stretching class than a normal yoga class. Val is a great instructor as she always asks what the class wants to focus on. If no one pipes up, she always has a great plan in mind. She does a great job of keeping this light with a little humor, but also staying calm and keeping us all relaxed. What I enjoy is that you don't have super bendy to get a good stretch. They have items such as the blocks, pads, and a stretching band that helps you get the stretch that you're supposed to get. Summer is at an end I'm now considering getting a membership there.“
“Morning Sun is a great yoga studio! I'm really impressed with all of the instructors I've met so far and I've been trying several different classes over the past 3 years. I've also done the summer & fall yoga in the park the past 2 years & it's so nice that they offer these classes (free & really reduced pricing). Awesome place!“
“Matt is the most amazing Yoga instructor. He truly cares about each person and does his classes with such compassion and humor too!! Would recommend Matt to all ages and body types!“