Bay Area Yoga Center

May 2023

Kat is an awesome teacher with decades of experience. Teachers give great verbal adjustments and hands-on on if you are comfortable. Beautiful space with outdoor covered classes in summer. I have done yoga all over the country, and it's difficult to find attention to the students at this high of a level. They focus on fundamentals and proper alignment, not just getting you to sweat.Great beginner classes available. Movement and mobility series to help with pain (Kat is a certified yoga therapist!). They also have aerial yoga classes now and personal training available now through Stealth Fitness. Definitely give it a try.

May 2023

Have you ever felt sad about the state of your body? Have you ever felt broken not only because of your lack of flexibility but also the general malaise hanging over you like a cloud. I would highly recommend giving Kat and her teachers a visit. She told me that by the time I was 70 I would need help putting on my shoes if I didn't change my ways. Now I wake up fresh as a daisy and ready for anything life can throw at me! It's a fun establishment full of bright energy. Would recommend.

May 2023

Bay Area Yoga was a highlight in the girls’ weekend I hosted! Amy led a mid morning class for 18 of us ladies. She was accommodating to all yoga abilities and created a unifying, positive mode that was enriching to all who participated. Thanks Bay Area Yoga!