Trainers in Seattle

“I started a trial back in November 2023 and have been coming back ever since. The coaches are all really great and the workouts are diverse and have helped get me back into shape. The people who come to f45 are also great and the community is warm. Highly recommend giving it a try!“

“I love this place! I come to Seattle a few times a year and these guys always welcome me back as if this were my home gym. The workouts are really varied between strength, cardio, hiit etc, with really well maintained equipment and facilities. In addition to the coaches who are all super friendly (Leah, Jordan, Chris, Sam, Natalie are all stars) the other members are always great to work out with and keep each other motivated, their social events last summer were great fun too. While I keep coming back to Seattle I'll be coming to F45 Central District!“

“I'm an active 50yo and have been increasing my mileage on my road bike, got back into mountain biking, golf, and tennis, and would find myself sore and stiff despite trying to keep up with my stretching and yoga. When I got back into golf, I found my spinal rotation was limited, affecting my swing, so decided to look into Pilates. After the first visit, my lower back discomfort was gone. After a few more visits I felt stronger in my core and felt I could rotate better in my golf swing. I've met with three instructors and they are all wonderful and offer their unique perspective in helping me reach my goals. Studio is clean, warm and welcoming. Right now the 1:1 visits have been extremely helpful for me to focus on different core muscles. I regularly do resistance training and find one usually performs the motion and focuses on the muscle being worked as well as breathing, but Pilates takes it to a higher level of noticing your body/breathing. I can't say enough about Studio Evolve, it's exactly what my body needed for my activities.“

“I was fortunate to get to work directly with Rena who helped educate, provide structure, and motivate me into a holistic exercise regimen that also included diet/nutrition guidance and more! She's got amazing charisma, a wealth of knowledge, and endless energy that helped kickstart my health and wellbeing journey :) thank you Rena!“

“My wife and me have been with Mike the last 3 years. We could not ask for a better experience. He has been so flexible with our family needs and it helped us get the right foot forward during the pandemic. Even with moving away from the area we still come in weekly because we are the fittest we have ever been our whole life. Thank you Cambio Fitness!“

“Visiting from out of state and dropped in for a class. Great box, friendly, knowledgable and pushed us to work hard. Even though I was there for just one class, Aiden gave me some useful tips. If you're looking to drop in, with good coaching, a clean facility and a workout, I recommend PUSH Box CF.“

“I'd been thinking about getting a personal trainer for a long time and a year ago I finally took the plunge and signed up with Adnan. Now I can't imagine my life without it :) First, having a trainer managing your program for you (not to mention spotting you, racking the weights, etc) makes all the difference in making it a stress-free and frictionless experience. All you have to do is just get in the zone and Adnan takes care of the rest. Second, the consistency you get with a trainer means you're not constantly worrying about whether you're getting "enough" exercise--whenever you're not training, you can relax and just enjoy looking and feeling stronger (which, for me, happened surprisingly fast). Third, Adnan's private space in a quiet neighborhood is exactly what I was looking for--none of the distractions of a gym, it's just you and him and the workout. Fourth, Adnan has exactly the attitude you would want from a trainer--focused, knowledgeable, professional, but also a very relaxed and fun guy to be around (which is important for someone you're going to be seeing multiple times a week :) And last but not least, his rates are very reasonable. When I look at the cost of his program over a whole year and compare that to the health benefits and peace of mind I get from it, there's no question that it's a great return on investment. I highly recommend Adnan to anyone in the area who's thinking of getting into strength training and is just looking for a trainer they know they can count on!“

“Awesome gym with great coaches who are knowledgeable, energetic, and motivating! Well worth checking out for efficient workouts even if you aren't typically into workout classes“

“Thoroughly enjoy working out here. The workouts are a great challenge and they keep a good eye on your technique.“

“I recently enjoyed a wonderful and thorough session with George! He is a skilled and talented massage therapist and a very kind person. His love for his craft and desire to help clients feel better is apparent in his work. You will leave your appointment feeling relaxed, refreshed, and attended to.“

“Stacey is absolutely amazing! I feel so supported in every way and my body is stronger and flexible and I immediately found it easier to start doing the things I love again! Highly recommended!!!“

“I've had the privilege of knowing and working with Beth for years. To say she is a treasure to all who work with her is not an understatement. Her understanding of how the body works together has depth I cannot explain. If you're looking for a way to move your body so it feels better, to address both mobility and chronic issues and help you do the more of the things that help you enjoy life to the fullest, look no further. West Seattle is lucky to have Beth.“

“Could not recommend SAMA enough! I’ve been going 2x a week since July and look forward to it as part of my weekly routine. Melissa and Brandon are amazing trainers, and the environment is very welcoming. Highly recommend!“

“this is a review after many many appointments with Dan Benson, who has helped me with so many different issues. It's been a miracle to know him, and to have been a patient of him not only his kindness and his heart that he puts to all his patience he's a true professional in all sorts of ways and with experience and knowledge to be match It's been an experience to have been treated by him. I hope if I need to in the future, I have another opportunity to be his patient he is a wonderful man, a wonderful father and husband, and deserves all the respect and admiration. For the work he does and helping rehabilitate patients.“

“I have several ongoing physical issues, and this is better than PT - it's a one-on-one course in making your body better.“

“My partner and I have been doing semi-private classes with Adriana at Fuerte Fitnessfor almost 2 years now and love the results. Adriana is knowledgeable, positive, and high energy. I have spine issues and she is great about modifying exercises so that I feel safe and have no fear of injuring myself any further. I'm very grateful for all that Adriana does for us.“

“Fun group workouts. Inspiring social media posts. Ian is a positive influence on my health and wellbeing.“

“Took a chance on trying a different approach to my fitness goals recently. Roundbox has met my expectations and then some. The workouts are engaging, fun, and leave me feeling muscles I know I wasn’t working before. If you’re reading this - reach out for a session.“

“Excellent workout with instructors who give great feedback! Music is great as well! Challenging and fun!“

“I have been amazed at the F45 impact on my workout routine and muscles...in just a few weeks. Great staff. Everyone kind and helpful, especially Blake. It's fun, addictive and healthy.“

“I wish to express my gratitude for the exceptional care provided by Dr. Giovanni Figueroa during my recent physical therapy sessions. Suffering from a persistent back issue, finding effective treatment and compassionate care has been my priority, and Dr. Gio surpassed my expectations on both fronts.Dr. Gio's expertise and attentiveness were evident from our initial consultation. He listened to my concerns, assessed my condition thoroughly, and devised a personalized treatment plan. Throughout the sessions, his deep understanding of musculoskeletal issues, clear explanations, and encouragement motivated me while ensuring safety.Dr. Gio's dedication to my progress was remarkable. His holistic approach, focusing on immediate relief and long-term prevention, resonated with me. Thanks to his guidance, I've experienced significant improvement in my back condition, enhancing my daily life and mobility.“

“A private session with Christl is great, I always feel energized and much more in touch with myself after every workout.The great feeling lasts all day!“

“Incredible and friendly neighborhood gym. Has all the equipment I need to train upper and lower body plus core. Ron is awesome!“

“Candice gave my body back to me. After a frozen shoulder and a mastectomy with reconstruction, I was the weakest I’d ever been. Candice guided my body and confidence back into shape. Forever grateful to you Candice!“

“I've gone for over 6 years and it's an amazing studio. Kristin is amazing; professional, hilarious and instructs. “