Trainers near Des Moines

“Been going here for years. Great locale, nice community, and very clean. Just tried a class with a trainer for the first time. The class was challenging, fun, and creative. Speed and agility drills were a nice change up from the usual lifting routine. Thanks Coach Jess!“

“Love this place. Always clean and the atmosphere is awesome. Mostly mature crowd which helps a great deal plus you get to work out at your own pace.“

“One of the best gyms and Staff across the globe! Seen many… none can compare! High professionalism, motivation and energy!If you strive for progress, change and good vibe! You should definitely give it a go @Vigor!“

“I have been to many different gym and clubs over the years. By far this is the best so far! May God bless the owner and his wife. Very good people. Highly recommend it.“

“My daughter had 5 visits over the course of 1.5 weeks with ARP wave therapy and healed a jammed finger in 2 weeks as opposed to 6 without the treatment. This expedites the healing process and gets people back to their usual range of motion in less than 1/2 the time but you MUST consistently go for a full course of treatment.“

“Great spot for a training program tailored to help you meet the demands of everyday life. I have a job that is incredibly demanding, physically and mentally.My trainer, Dave Fujita, makes sure that I am ready for anything that comes my way. He introduced me to kettlebells and boy have they changed my life!I had back issues while in my thirties, kettlebells have helped me walk into my fifties in better shape than ever before, most importantly, no back issues.I've been a client for nearly 2 decades.“

“I am so grateful to have found Jennifer and New Life Pilates - after I graduated from PT for knee and hip issues, I knew I needed more one-on-one assistance with continuing to build strength and pain-free mobility. I haven’t had any knee or hip pain since I started working with Jennifer, which is amazing!! And, no joke, life changing. Plus, she’s totally delightful to work with - I can tell that she really rejoices with me in how strong I’m getting, and she clearly knows just how much to push me to make even more progress without hurting myself. I hope to keep up my practice with her for a good long time! Yay for flexibility, strength and mobility for the long haul!!“

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“My boys take various classes here and love it. The instructors are awesome. They have judo, karate, wrestling, kickboxing, boxing, jiu jitsu.“

“The staff are kind and friendly! The machines are clean and well taken care of. They also have a good selection of equipment.“

“Great environment, amazing staff, and plenty of space and equipment to get your workout done“

“Favorite gym to visit in the area! Staff is friendly and I love the pickup basketball games at this location. There is always a game going on.“

“A rather well-maintained gym. I like to come to this location for upper-body days because they have a wider range of dumbell weights and a decent number of barbell benches. They only have a couple of squat racks, though, so it can be tough to work leg days here.“

“Hey Eli was so great to meet you today, you explained to me everything I need to know, I'm excited to started my work out.. thank you“

“Josiah did a great job getting me interested in my health and working on my fitness levels!“

“Lots of scope for improvement. But better and cleaner than other 24HF gyms in the area. Keep it up and keep improving!“