8AM - 5PM
29405 NE 33rd St, Camas5AM - 8PM
4857 NW Lake Rd #205, Camas“Great staff, fun classes & comfortable atmosphere for all ages. I've been going more than a year & signed up for another year.“
6AM - 6PM
3202 NW Pacific Rim Dr, Camas“Consistency! Consistency! Consistency!
The biggest lesson I've learned working with Taylor.
I found Taylor two years ago when I was just shy of two years postpartum and really struggling with all the body changes and unsure of where to even start. Over the last two years she's been a great coach and teacher and gotten me to a much healthier place. It's been consistent eating, consistent working out, and consistent learning. I'm now even healthier than I was before pregnancy! The biggest lesson I've learned is if you want to feel your best and have it last that it takes time, and that's okay! The investment in my health the last two years has been worth every second and leaves me the time and energy to keep up with my on the go toddler!“
“We have been clients and members since the beginning. Personalized fitness regimen tailored to your goals and where you are in your fitness journey. Highly recommend.“
“I've had Joe as a personal trainer for a year and have nothing but great things to say.Joe's facility is very well equipped with enough room for individual training or for a group.As a trainer, Joe teaches both the theory behind development as well as the practical exercises to reach your goals. He find the right balance between pushing me hard but not making it miserable. I had never been able to sustain consistent exercise before working with Joe. I wanted to gain muscle mass and over a year working with Joe I've add ~20lbs - a goal I could have never achieved on my own.Highly recommended!“