Pilates near Great Falls

“Great instructors! Clean environment, numerous times to choose from and always a good challenge.“

“I LOVE this place!! I have been going for three months and I’m obsessed! I have never enjoyed working out but I really look forward to my reformer classes here. I have noticed such a difference in my body, strength and energy levels after only three months! The owner, Ashley, is not only a great instructor but she knows how to create a space and atmosphere that is welcoming, intimate and that gives so much personal attention. Natalie has been my instructor for most of my classes and she is amazing! She is so knowledgeable, sweet, fun to have as an instructor and has great energy! I can’t wait to see where my new favorite way to exercise takes me physically and mentally. I recommended anyone of any age trying out Great Falls Pilates!!!“

“I've enjoyed my Pilates lessons at Bodies by Bonnie, and Rebecca has been a great instructor. I knew next to nothing about Pilates other than it could help someone with chronic back issues. Rebecca helped me to slowly and patiently build my strength and confidence using Pilates exercises. I'm doing a lot better now than I was when I started. I think the attention to breath and form that Pilates requires will help with all my physical activities in the future.“

“I have met with John several times for various injuries and he has helped me to heal so I can get back to cycling and other activities I love doing as soon as possible. I am amazed at how quickly he can diagnose and find the problem areas - he hones right in on the sore and injured muscles. I appreciate how he takes the time to explain what he is doing, and why. I leave with a better understanding of the issue, what I can do on my own to continue treatment, how to change the habits that led to the issue in the first place, and how to create new habits to prevent it from recurring. His is approach is very complete and holistic, and I thoroughly recommend him and Focus for PT.“

“Sarah is an incredible pilates instructor. She takes the time to plan customized sessions that cater to body type, strengths, and limitations. Because of Sarah, I have increased my core strength and improved balance and flexibility over the past year. On top of all that, Sarah is genuinely a good person and pleasant to be around. Highly recommend!“

“We have been clients of Harper for over 10 years. She is a wonderful, caring teacher with deep knowledge of the body and its movement patterns. Her close attention to each person's abilities, needs, and goals allows her to devise individualized exercise plans that strengthen and lengthen muscles while improving flexibility and balance. She is also a great communicator, giving clear instructions and insights that enhance awareness of the body and encourage more balanced movement. All in all, we highly recommend Harper and her lovely studio!“

“This was an amazing experience with Vicki. She is a wonderful instructor. Private lessons with her are well worth the money“

“Denise Munafisi is an outstanding Pilates teacher. I have gone to her studio 2 times a week for 3 years. When I first started I could hardly move my arms because of torn and strained rotator cuffs, sciatica on the right and left sides were so painful I could not find a comfortable position to sit or lie down. My strength has increased and my pain is gone and it is all because I found the right Pilates teacher.“

“BDI’s integrative approach to wellness and healing is an absolute game-changer for the northern Virginia community. I’ve spent years bouncing around various PTs for specific complaints related to symptomatic hypermobility. I recently started seeing Deborah Gilpin, DPT, and for the first time am experiencing a total-body approach to pain relief and healing. Coming from someone who has tried it all—here you will find a wellness home with deep expertise and genuine commitment to your health and improving quality of life.“

“I discovered Pilates 2 years ago and it has become my complete obsession! I love the way that it combines stress relief, brain power and muscle control. I can't get enough. The Crown location has excellent instructors and they each bring something unique to my learning process. Devon give the best cues in explaining how to get into the exercise and helps clarify what muscles to activate. Her experience and knowledge is evident in every class. She and Debbie constantly challenge us with new creative routines, so we are constantly learning and stretching our abilities. Claire gives us great insight into the anatomy of the muscles we are using, and Anna is fun and enthusiastic.The club is clean, allows access to a variety of equipment, and everyone is so friendly. It's no wonder that we all want to spend hours each week in this studio. Thank you Club Pilates team!!!“

“A very unique fitness club with a very friendly and neighborhood feel. Most clients either walk or bike to their personal training appointments!The staff is always extremely warm and welcoming from the moment you step through the door! Trainers are really hard working and the best in the area..seasoned and professional.“

“Excellent workout with no impact on joints, but the second stage muscle failure will leave you sore for days.“

“I am so pleased with the classes I take at Club Pilates Tysons in the Adaire building. Lisbeth has been very helpful to me as I had individual issues that she addressed and as a result I left class feeling so much better. I had had sciatica after a recent long airplane ride. Thanks to Lisbeth and Rex that problem is over. Also I have always had trouble trying to do "Teaser." Well, Asuka showed me a way to do it and I was successful. I couldn't be happier with the instruction I receive here and highly recommend this studio to anyone who wants to pursue Pilates.“

“Love this Solidcore. I've taken Sara's classes... she is an amazing coach, very kind, energetic, and supportive.“