Yoga near Lakeway

“Top notch pilates. I can't say enough good things about the staff and the facilities. Everyone is always super friendly and helpful. The instructors are super knowledgeable, and can modify your session according to your individual needs and goals. I've definitely been making progress and look forward to the challenge of continued workouts. Highly recommended!!“

“My visit to Serasana Southwest Austin for lymphatic drainage left me feeling amazing. Krisheena was knowledgeable, gentle, and addressed all my concerns. I experienced immediate relief that lasted throughout the day and night. I plan to return for monthly maintenance and highly recommend Serasana for a rejuvenating experience.“

“I have practiced yoga for over 20 years and have taught traditional Bikram (hot yoga) for close to 15 years. I've had little experience with Vinyasa or Power yoga that I felt was beneficial until I found Nectar Flow and Casie Hall in Spicewood, TX. Hands down, out of the 1000's of classes I have taken, including globally, Casie is the Best Teacher I have ever experienced.Casie's knowledge of the working body, musculature, integration of breath, meditation, and Sanskrit is amazing! She has an incredible ability to convey her knowledge to every level of student in the room simultaneously, while in a safe, comfortable manner. As a former teacher, I know this is extremely difficult to do, and not all studios enforce the safe practice emphasis. Additionally, if you want to be challenged, you definitely will be, if you need to step back and restore, you can. Your body is the boss.I also believe Casie has fostered the most welcoming, engaging environment I've been in. Everyone is wanted, loved, supported, and the genuine feeling is "I'm hanging out with my buddies doing yoga!"This studio offers a wide variety of classes from Chill Flow to Empowered Flow, Tai Chi, Yin- Yin, Workshops, Teacher Training and more.“

“Dayna is an excellent yoga instructor and her many years of experience offers much more. Her private sessions are individualized to focus on improving one's overall fitness at any level. After 2-3 years of limited activity due to prior knee pain, then two surgeries, she has helped me continue through recovery by practices to improve strength, balance and flexibility, and I have seen positive results.Dayna's home studio is comfortable with a beautiful view, and her lively personality makes classes fun, while offering the added benefit of safe training on the CoreFirst bands system. She inspires motivation and I look forward to every class with Dayna.“

“In town with some gals and stopped in for Monday night yoga. Barbara was a wonderful teacher, very welcoming to newcomers. Thanks for the conscious movement experience!“

“Signed up last week and absolutely love it! Staff is super friendly and facility is very clean. So happy I made the decision to sign up :)“

“Where do I start? I am a fan. All the instructors are very nice and all have their own unique style of yoga classes along with beautiful , welcoming personalities. Classes are a little bit of everything and will get you hooked for more. I highly recommend this studio. You will not be disappointed. Your body and mind will love it.“

“I have been training in Kung Fu there now for two years. Sifu Leverett has created an environment that supports the growth and training of a wide range of students. Come for a class and check it out.“