“If you’re looking for a welcoming and motivating community, this gym is for you. The small group sessions make it so you never have to wait for a machine and provide the structure needed to make progress with your fitness goals. Jared and Zach bring great attitudes and expertise to each session.“
“Katelyn is the best! She is very accommodating and helpful as I try to get back into shape after having kids.“
“Ryan and team are exceptional! So happy with the personalized one on one training that my athlete has been getting.“
“I joined G-Strength a couple of months ago, slightly apprehensive because I've never done strength training and was not sure that I fit into a "gym environment." G-Strength has been a fantastic addition to my workout routine. I've mostly worked with Daniel, but all the trainers have been wonderful. I really appreciate how the trainers consistently meet me where I'm at while still finding ways to push me and add on an extra challenge. G-Strength has added accountability and consistency to my routine, and I wholeheartedly recommend it to everyone.“
“Absolutely amazing lessons. Very educated coach who provides great details and information. Definitely extremely skilled and he shows it. Highly recommend“
“I recently attended a nutrition workshop and found it to be both educational and enjoyable. The workshop covered a wide range of topics, from the basics of nutrition to more advanced concepts. The presenters were knowledgeable and engaging, making the material easy to understand and apply to my daily life. Thank you again to Ms. Shani for inviting me.“
“This place is hands down the best. I was a complete novice having never been to a gym. My trainer Zack was amazing at removing any anxiety and doubts while educating me on the how’s and why’s. He tailored the workout programs to fit my personal needs and goals and always seemed to know the right thing to say to keep me motivated. I only stopped due to work travel and plan on returning once able to. Worth every penny and then some. I can’t thank them enough.“
“Jason is a great trainer, my son has become not only better in his skills but more confident in his ability. My son loves his sessions with Jason!“
“I tried out all the gyms in my area and this is by far the most effective, fun, and energizing workout I've had. 5 stars!“
“Best workout in Philadelphia. The results speak for themselves. All the trainers are great.“
“A great intimate location to work out! Started going to their self-defense classes and boxing-cardio. The instructors are very knowledgeable and make the classes fun and engaging! Highly recommend!“
“Ashley has been one my one constant over the last five years. We started our journey 10 weeks post partum with our first son, throughout my entire second pregnancy and post partum season, and this past year, through a challenging breast cancer journey which included chemo, surgery and radiation. Throughout every phase, Ashley was there to support me - not only physically but mentally. Our private work outs are always personalized (and on zoom since I relocated from Philly now), and I love having the weekly group zoom class to see my dearest work out partners across the community she has built. Ashley went above and beyond this year to educate herself with oncology and chemo/active treatment and studied how that impacts our work outs together. I always look forward to our time together. She has taught me how to appreciate my body throughout transitional times of pregnancy and beyond, and pushes me to be stronger every day. I cannot recommend her enough as a skilled, supportive trainer and thoughtful, incredible coach to have as you navigate motherhood and life.“
“I have tried a lot of gyms and none compare to results I get at F45. The workouts are efficient and the coaches are great!“
“I have been going to steelworks for a few months now and i have loved my experience so far. The coaches have all been great, the sense of community between the other gym goers has been amazing as well. I use to dread going to the gym and viewed it as a chore but since switching to Steelworks it’s been fresh and exciting. Everyday holds something different. They push you to be better than yesterday and use fun and creative different exercises. I have loved my experience so far and would recommend this place to anyone!“
“I found VTrainers after trying out several gyms, trainers, and even PT. VTrainers go above and beyond. The trainers are experienced, have deep expertise, and offer many modalities. There is always new knowledge being shared among them and with the clients. You will see results!! And possibly have fun, too. Highly recommend!“
“Been boxing here for about 3 years and it’s changed my life. I’m stronger, happier, and healthier thanks to the coaching and community in this gym. Never thought I’d be boxing in my late 40s!“
“The Bar is a cozy, friendly, and welcoming gym. Everyone is very accepting and encouraging.“
“Master Chang is an amazing trainer. He is very attentive to development of his students. My daughter truly enjoys training at Chang Karate School.“
“I've been going to Jaime since early 2021 and I actually look forward to 7a workouts now! Jamie trains me twice a week and for the first time in 40 years, I've now realized how important weight training is and how good you feel doing it. She creates my session just for me, I feel so much stronger and love it. It's an atmosphere where all the trainers know each other and make it fun while working out - it's a great community. I've been to classes as well and the group size is just right and they give you modifications if you need them. It's a good group of clientele who like to have a good time while working out. Jamie and Jimmy are a local neighborhood family who love being in fairmount and their new space next to the post office is perfect for personal training and classes.“
“The workout was super challenging but fun. Will checks in with you and provides great motivational pointers. Great class!“
“I just can not say how much I love working out here - the gym itself, the other clients, the music, the energy, and the atmosphere make you forget how hard you are working (and the workouts are no joke). Jake is a fantastic trainer, and exudes genuine enthusiasm, support, and silliness. I was in Philly for a month and went almost every day...if I lived in PA, I wouldn't go anywhere else. Thanks Jake, you're the best!!“
“Very clean and well maintained location. Actually, most PF locations are quite tidy but this one stands out. Plenty of equipment and it's organized logically. Definitely will return when I'm close by“
“Tim is responsible and extremely reliable. He always knows which exercises are the right ones, based on your age and and physical condition (e.g. post-surgery). He is pleasant and has a wonderful sense of humor. I enjoy working with him. He is especially good at working with young people who may be challenged physically. He is a gem!“
“Awesome if you don’t want the crowd you’d find at commercial gyms.Squirt bottle and towel, every few steps to clean the equipment after use.Everyone’s friendly.They have a sauna! (I’ve yet to use it)Only way this place will get under five stars is if someone tells me to be quiet while lifting lol.“
“I started with Spark And Vitality a little over a year ago. I have always been not much of what I would call an “active” person but I knew at the age of 49 I had to start making different choices. I have not only gained so much strength all over my body but I have gained better posture, more energy, more endurance and a more visibly toned body. All of these points have supported my making choices that steer towards longevity and a healthy lifestyle.“