Reviews for F45 Training Dresher

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Oct 2023

Feeling stronger 3 weeks since joining F45! All of the coaches are awesome. They’re encouraging and really focused on correcting techniques to prevent injury and help maximize results. So happy I joined and found such a welcoming community.
Feb 2023

I definitely recommend f45 Dresher. All of the coaches are great. They do a great job explaining each exercise and provide variations of you need to adjust it. Classes are never same which keeps it interesting as well. Go check them out!
Jan 2023

I’ve worked out at many places before and these trainers are the best. They understand how to push you when appropriate and also how to help you pull back on what you are doing in order to ensure safety and proper form. Far from the meathead more weight more better attitude!

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From F45 Training Dresher

F45 Training Dresher is a 45 minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. Classes are developed for any fitness level, whether you are just starting your fitness journey, or it's class 1000. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!

Hours

Monday: 6AM - 6PM
Tuesday: 6AM - 6PM
Wednesday: 6AM - 6PM
Thursday: 6AM - 6PM
Friday: 6AM - 6PM
Saturday: 6AM - 6PM
Sunday: 6AM - 6PM

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