Trainers in Portland

“This gym has made me a better person. Tony is a rare guy. He can flex to be what you need on any given day. The constant is that he is motivating, honest, funny as hell, and knows his stuff!“

“I have belonged to the Portland Anytime Fitness for 2 years. The facility is great (clean, quality equipment). Most important I have always had great experiences with the people -- trainers to managers. They really helped set up a program for me to be successful.“

“I met Katie shortly before I had knee surgery to repair tears on my meniscus. It had been about 6 months of regular pain, forcing me to refrain from running, working out, or even so much as doing a full body squat without pain and/or an unsettling click. Katie worked with me to identify the problems I was having and introduced me to a series of progressively more dynamic exercises to build up my mobility and strength to a level beyond where I was before my injury.Besides her mastery of physical therapy (and the fact that Katie is just an awesome person), these three things stood out to me the most:1: Katie uses a collaborative, educational approach to her work with her clients, and she is a fantastic instructor and coach. Moving my body in new ways was sometimes difficult, but her ability to articulate the exercises using auditory and visual cues was super helpful. Seeing something and hearing it in terms I understood made the process more enjoyable, and especially let me see why certain movements hurt, and how to improve upon them. Real-time cues while doing exercises also helped to hone in on the pieces I might be missing, and especially the pieces I was doing well. Both helped tremendously.2: Katie is extremely patient. Again, moving my body in new ways was sometimes difficult, which often left me spinning my wheels as I tried to get the movements right. Not once did she even remotely seem frustrated or impatient as I struggled. Instead, she showed enthusiasm for even the smallest improvements, and celebrated all of my little wins. It made learning and getting stronger a pleasant experience that motivated me each step of the way. Katie’s office is a safe place that fosters improvement in surprising ways.3: Katie is an empathic practitioner who understands your pain, and truly wants you to get better and be your best self. Knowing that she was on my side, seeing her celebrate my little wins, all of it. Katie made my pain feel understood from the first day, and inspired me to have confidence in both my progress and my potential once I was back in action.I highly recommend Katie for anyone who is ready to feel good in their body. She’s a treasure.“

“I asked Trent to design a workout program to help me get back to the gym after almost 10 years. He put together something to work on my areas of concern, and met with me over a period of weeks to make sure I knew what to do and to tweak the program. I feel a lot more confident now about going back and my ability to achieve my goals.“

“This was my first time doing personal training, and my experience could not have been better. Charlie truly cares about his clients and goes above and beyond. If you are looking for the best personal training experience, this is it!!!“

“We've been working with Specialty Athletic Training for several years now and they are the best! The staff are knowledgeable, warm, and always able to adapt and meet client needs. SAT is a wonderful organization and a positive presence in our community. We are so grateful to work with them!“

“This is an amazing place to train. The facility is large and well-equipped. Paul is extremely knowledgeable and caring, and he creates custom plans for each athlete based on individual goals. The atmosphere is supportive and fun, and no matter how big or small your goals may seem, paul does everything he can to help you achieve your goals and feel good doing it.“

“I was looking for something new to motivate me to move more and have fun doing it. I found it at GIRLS Gym. No matter your age or ability level you feel right at home. There is such a positive vibe there and I have so much fun!“

“Noel Fuller is in the top 1% of Trainers on the West Coast. No nonsense approach. Such a vast knowledge of Bodybuilding, Fitness, exercise, and Diet. He has been there, done it, lifted it, tossed it, and done it again. He turns the Average in to Beasts. He has a large number of Professional Bodybuilders, Figure, and Swimsuit under his belt. I won't mention names because of Legalities. Even if you don't want to train but get lean and ripped through Diet-Noel Fuller is the MAN!!! I stopped lifting for 20 Years due to Back Injury. I barely Train and no Squats or Sit ups. Walk for Cardio 3 or 4 times a Week. The Key? -"Diet by Noel Fuller!" 56 years old. Thank you Noel!!!“

“My 80-year-old mother suffered surgery complications and came to live with me for a year. During that time, Lori Vance was instrumental in helping her recover and rebuild her strength. Lori trained with my mother 1-2 times per week, and gave her exercises to perform at home multiple times daily. In their sessions, Lori carefully tracked my mother's progress and supported and encouraged her progress with kindness and determination. I highly recommend Lori for anyone seeking expert guidance in senior fitness. With a wealth of experience and a deep understanding of the unique needs and challenges faced by older adults, Lori is a dedicated professional who excels at creating tailored fitness programs that prioritize safety, functionality, and overall well-being. Her compassionate approach fostered trust and confidence in my mother, inspiring her to maintain a high quality of life. Lori is an ideal partner on a fitness journey who offers not only physical support but also a genuine commitment to improving health and vitality.“

“Hi, I'm a 69 year old woman who, before retirement, had a desk job for 30+ years. Within the last 6 months, I started coming to semi-private strength building classes at Woodslawn. I'm loving the classes. Most recently I have noticed that my whole back is feeling much stronger.

I assumed that I'd get weaker with age. To the contrary I'm feeling stronger and more secure in my body than ever before. Jonathan is a great coach and our classes are fun, well planned and focused. I look forward to them and leave feeling like I challenged myself just the right amount to improve overall. I'm so glad that Woodslawn Fitness is an accessible and welcoming place, or I may have been intimidated to check it out.

You've got one happy member in me!“

“I have no words to describe how much Shelly has helped me! I started seeing her postpartum for virtual personal training and then transitioned to energy work sessions (body, emotion, and belief code). In 7 months of working with her, I have learned so much about myself and we continue to dig deep and heal on a weekly basis. I refer to her as my "family healer", as she now works with my husband, daughter, and mom, and has made a profound difference for all of us. Shelly is one of the most compassionate and kind people you will meet. She is incredibly knowledge and always knows how to guide you in the right direction - I couldn't recommend her enough!“

“I have taken movement classes and received massage from Anne. She is fantastic! In classes, she explains the movements in a way that is easy to understand and is more than happy to help explain further when needed. When it comes to massage, she explains how pain manifesting in one area can be related to injury or weakness in other areas. It helps to understand how all the parts of the body work together and she will also offer suggestions of things to do to strengthen areas to help ease pain.“

“Great studio- open and airy with big windows. Excellent instructors- everyone I’ve worked with is highly skilled,patient and knowledgeable. Love this place!“

“I have seen Colleen for body work- visceral manipulation and nervous system work- for a handful of sessions. She is the best! Always professional, easy to work with, her space is very clean and welcoming. I highly recommend her- she has a great list of services and is highly skilled in her work.“

“Best massage of my life! Jay is an amazing body worker and incorporated a variety techniques masterfully and seamlessly to address all of my concerns, mostly old sports injuries.He is super intuitive and clearly dedicated to his craft because he has 24 years of experience. Well worth it as I’m already noticing positive changes in my range of motion!!“

“This gym is what it is all about!! They welcomed me with open arms when I was searching for a gym to join while on contract in the Portland area. The owners, coaches and members are amazing! They offer programming for CrossFit, Olympic lifting and a sweat class. Not to mention 24 hr access. I have loved my time here, gotten SO much stronger and will miss it!!“

“I've been a member of Me Fitness for a few months. I joined because I was looking for a low-key and spacious gym with free weights and limited machines. This place has absolutely exceeded my expectations. For starters, the place has ample space set aside for people to stretch or do individual exercises on their own. Most gyms fill up space with machines or ridiculously heavy weights no one uses, but not Me Fitness. Can't applaud them enough for this wise choice. Beyond that, the gym has a nice balance of free weights, machines and cardio equipment. They also appear to have a roster of personal trainers who work with clients on a 1-1 basis, which I know many people would want. They also have fitness classes, including a great looking room for yoga. What's more, the gym is very clean, well-appointed with hand cleanser, the clientele tend to be low-key regular folks from the neighborhood, and the staff are friendly and helpful. This place is a five star rating in my book.“

“I love Me Fitness!! I've been a member for 8 years and it's the best! They attract a variety of users, and everyone is super friendly. Instructions and trainers are excellent and knowledgeable. Staff is fantastic and friendly. Work-out areas are clean and well equipped. I love all the natural light and high ceilings. Perfect variety of equipment and class schedule and size. So happy I joined. Not only do I stay fit but it’s a fun little community!“

“Amazing staff with plenty of classes available for all skill levels! Been there for a year now and I'm very happy about it!“

“I had a very good first visit. Taran took the time to orient me to the facility. He was friendly, patient, and helpful to me throughout the the sign up process.“

“love the kids club staff at this location and so do my kids. the front desk is also super friendly here and very helpful“

“Very nice place, not like any other one. Employees are polite and friendly. People who come to work out also are respectful. Plenty of equipment to choose from and work out. The locker room and showers are clean. The parking area is safe and plenty of space is available, day and night. Thank you all for doing a good job. See you then.“

“Love this gym! After three years at 24hr Fitness I switched and it was so worth it. It's much cleaner, lacks the toxic masculinity, and the massage chairs are incredible.“