Trainers near Dundas

“I recently had the pleasure of attending a workout session at Body One Fitness, and I must say that Recardo, the owner, was absolutely exceptional. From the moment I walked through the doors, his attentiveness and dedication to me was unmistakable.Recardo took the time to explain in detail what we would be doing during our workout. Not only did he outline the exercises, but he also took the effort to emphasize the importance of proper form and how it would impact specific muscles. His extensive knowledge and expertise were evident as he effortlessly explained how each routine would target different areas of my body.Throughout the session, Recardo consistently made sure that I understood and felt comfortable with every exercise we were doing. He would patiently demonstrate each movement and then carefully observe me as I did them, providing instant feedback and corrections. It was truly refreshing to have a trainer who was able to give me the direction I was looking for.What impressed me the most about Recardo was his deep understanding of the human body he explain each muscle area being worked out, behind each movement we did, helping me comprehend exactly why we were doing it and how it was benefiting me. It was clear that he has a true passion for his craft.Overall, One Body Fitness, with Recardo at the helm, is without a doubt the best fitness center I have had the privilege of experiencing. The attention to detail, the personalized approach, and the immense knowledge provided by Recardo make my workout session both effective and enjoyable. I highly recommend Body One Fitness to anyone seeking exceptional fitness guidance and results.“

“I went in for my first training session with Dean Kayed and it was amazing! We did a full body workout, he answered all my questions and put me at ease. The facility has everything you need for a good workout and it’s clean and well maintained. No one is paying me to say these things lol. Go see for yourself. I will be going back for more!“

“Amazing experience with Stacey for my private session. The studio is well located, easy parking and a wonderful environment.“

“Memberships are capped to prevent overcrowding and wait times for equipment. The gym is modern and kept impeccably clean. The owner is great and helped me get started and now I am feeling the results. Joining the Gym on Plains was one of the best decisions I have made for myself in longtime.“

“Love Allure Fitness studio! I’ve been wanting to pole for a while now so happy I started! My fiance initially bought me my first 6 classes and I’ve been going ever since! Love the environment and energy as well!“

“Went there for a tour today.. good vibes, not too crowded and exceptionally detail oriented staff.The members paying premium for group classes seems reasonable considering different types of experts involved in one institution. Will sign up here if they trend multiple martial arts programs in their gym and fill up their the weekly schedule. Don’t even mind paying more premium for it and this gym will be unbeatable then.This is only my personal preference as a martial artist. Other then that Awesome Gym!“

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“Love the community vibe! The workouts are very thought out, and broken down in an easy to understand and follow for the correct posture. Coach Clair is such a down to earth individual and filled with pure ness that she wholeheartedly shared with her tribe ?♥️“

“Best location I’ve been to, the staff are all super polite and helpful, the presentation and layout of the building is outstanding, eye catching and always kept neat and tidy, I highly recommend fitness trainer Ari, she is super helpful, knowledgeable, kind and accommodating and much more. I look forward to my next visit.“

“AMAZING GYM, the staff is unmatched, 10/10 ⭐️ Jay and the whole team are the best of people.“

“Excellent, affordable gym. Nice and helpful people. Ample of cardio equipments to choose from. Good for people who donot need too many extras with extra charge.“

“I really like this place. They keep it clean, temperature is fine. Staff is polite an knowledgeable.“

“I have been searching for a gym for a few weeks now, looking for a specific machine/model, convenience and fair pricing. Although I didn't end up signing with Crunch, they were definitely my runner-up. I wanted to give a HUGEEEE shout out to Felicia for going ABOVE AND BEYOND - giving me all the information and answers that I was looking for. She was extremely kind, knowledgeable, patient, with remarkable customer service skills. Felicia, thank you SO SO SO much!“